Today, it's personal. Normally I write this description in the third person, today I'm not. I'm talking about myself, my story, and my journey. It stemmed from a post I put on Facebook on the weekend that has gained far more attention than I ever thought it would. Whether you saw that post or not, have a listen and if you're willing, share your story, so that it too can help others.

Please also like, subscribe, and share this podcast from wherever you are listening. It helps me and the podcast tremendously.

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Do you want to change your life? Are you caught in worry and fear?

In this episode, Laura talks about how to block out worry and fear so that you can focus on your goals. A combination of doing what you love, stubborn determination, and the ability to block out worry and fear will allow you to be successful. Listen to learn more about how this works!

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For more information on the podcast visit spiritualityunpacked.com.

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We all do this. We get into worry and fear, it stops us from moving forward with something and then we feel caged in by our reality. But what if that's not true? What if it's a lie that's meant to be broken?

In this episode, Laura talks about how to break through the lie in our reality, first by not fixing the problem and then secondly by breaking the habit of worry and fear. Join Laura as she discusses the importance of making a firm decision and doing it anyway, no matter what happens.

For more information about this podcast please visit spiritualityunpacked.com.

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Thank you so much for your support.

Laura

When we use judgment as a reaction and discernment as a response but still end up in the same place of arguing with the experience we aren't helping ourselves.

In this episode, Laura talks about the importance of allowing opinions while staying out of arguing with the experience. It is the argument with the experience that keeps us stuck. Tune in, while Laura talks about this important topic.

For more information about this podcast, please visit spiritualityunpacked.com.

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This episode was supposed to be about poverty consciousness, and in fact, it does start there but moves very quickly from that concept to other possible reasons why Laura is stopping herself from creating a larger course/book combination that has been her goal for a few years.

In this episode, Laura talks through her mental process for healing herself as she discovers that maybe it isn't the day-to-day experience that is the problem, but that there is a glass ceiling around her goals that she needs to bust through.

Laura talks about how she works through things when they come up for her and what her healing journey looks like. If you've been wondering what the healing journey Laura talks about looks like in practice, this episode will give you a pretty good idea. 

Have a listen and don't forget to like, share, and subscribe from wherever you're listening.

For more information about this podcast please visit spiritualityunpacked.com.

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What do you do when something happens in your life? Do you react or respond? Do you have the ability to change your reaction to what's happening so that you can make better choices for yourself?

In this episode, Laura talks about the difference between reaction versus response. She talks about how we can begin to change our habit of reacting to certain triggers and what that process looks like. It's challenging but possible with awareness of yourself within the experience.

To sign up for the Layers of Experience Master Class please visit: https://laurabungarz.ca/experience-master-class/

For more information on this podcast please visit spiritualityunpacked.com.

Don't forget to like, share, and subscribe from wherever you are listening to this podcast!

If you would like to support this podcast, there is a donation button on the Spirituality Unpacked website.

What do you see when you look at other people? Do you just judge their words and actions and make assumptions? That's what most people do! But, is that true and what could we do differently?

In this episode, Laura talks about the pain that is behind the actions and words of most people and how the pain means the actions and words are often incongruent and not a full picture of the other person. Laura uses this episode to challenge how we see other people and what we do with what we see. Are you ready to accept the challenge? 

To sign up for the Layers of Experience Master Class please visit: https://laurabungarz.ca/experience-master-class/

For more information on this podcast please visit spiritualityunpacked.com.

Don't forget to like, share, and subscribe from wherever you are listening to this podcast!

If you would like to support this podcast, there is a donation button on the Spirituality Unpacked website.

How we perceive our reality is an important part of who we are in the world, how we perceive ourselves in the world, and whether or not we can be okay in the world. Our ability to discern what we are seeing and filter it or process it in a way that doesn't traumatize us is an important step in the healing process. It frees us from the pain of trying to control our lives. We become independent and self-contained, creating no need of anything outside of ourselves, only a desire to share our experience with others.

In this episode, Laura talks about what the layers of experience are and how to perceive them so they don't cause us pain.

To learn more about the master class and register for it visit the following link:

http://laurabungarz.ca/experience-master-class

To learn more about this podcast visit spiritualityunpacked.com.

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If you want it bad enough you will have to stick with it even when it gets hard, even when life happens around you, even when you're scared to death. 

In this episode, Laura talks about breaking her karmic cycle of lack and how she had to ignore what was going on around her so she could go for her own goals. 

For more information about the podcast check the website, spiritualityunpacked.com.

If you feel called to support this podcast, donations are gratefully accepted via PayPal.

To invite Laura to be on your podcast, email mail at laurabungarz.ca.

Does your life suck or does the story you're telling about your life suck? 

The human story is often the one the ego makes up. It has a lot of poor me attached to it and often identifies with the pain of an experience. But what if there is another way? What if it doesn't have to be so painful?

In this episode, Laura talks about how to flip the script on the human story to find a truth that isn't so painful. Life isn't just a series of bad things that happen to good people. There is purpose and meaning behind all experiences, whether the human can see it or not. Join Laura as she dives into the idea that the human experience may not be what we think it is.

For more information please visit spiritualityunpacked.com.

Please like, share, and subscribe to this podcast from wherever you are listening.