Spiritually Grounded

Loved this chat with Sonja, a coach and healer from Christchurch, NZ with over 25 years of experience in education and personal development. Specialising in supporting people to break down their barriers to living a healthy and fulfilling life.

Sonja is trained in Mind and Body healing modalities that address the root causes of physical and emotional conditions. She supports people to heal past trauma whilst also change their limiting mindset and beliefs, by overcoming chronic stress and negative emotions. This allows people to feel excited and positive about life.

She helps people transform their reality and create the life they deeply desire. She is a published author in four books ranging from topics such as Integrated well-being healing tools and Manifestation using Law of Attraction. She also has her own podcast called “Healthy and Healed with Sonja” on Spotify.

Sonja's Links:

Website: https://www.sonjacourtis.com/

Her Podcast on Spotify

Instagram: https://www.instagram.com/sonjacourtis_biz/

Facebook: https://www.facebook.com/sonjacourtis/

Find out more about me and my readings and coaching

Website: https://anitatoi.com/

Join me on Instagram

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In this episode we turned the mic's around and I was interviewed by Duncan MacMartin from Nutrition Conversations on The Wellness Couch. It was fun to be the one answering questions this time and in this free flowing conversation we hit on a number of topics including health, well-being, human design, channeling, energy lines in nature, and how to be a free-thinking human with love at the centre of your Being. 

I hope you enjoy learning a little more about my story and approach and big thanks to Duncan for the invitation to be a part of what he's doing. 

Find Duncan's podcast at:

 Spotify

Apple 

Learn more about me on my Website

Find out more about my Human Design Readings, Soul Alignment and Coaching offerings HERE.

Join me on Instagram HERE.

Lynda Wharton has had a 35 year career in sole practice as a Naturopath and Reg Acupuncturist specialising in Holistic Woman's Health. She also enjoyed a parallel career as a health researcher, writer, columnist and book author. She is the author of 3 Holistic Woman's Health books

In 2020 and 21 Lynda watched the "warp speed" development and roll out of covid vaccines, with growing alarm. When nobody in New Zealand stood up to challenge the sole messaging of "safe and effective", she started a Facebook group called The Health Forum NZ.

 The aim was to share the pre print and peer reviewed science, and esteemed voices of concern from around the world. The group grew rapidly and soon attracted New Zealand's covid vaccine injured...and later those mandated out of professions because they refused to comply.

 This group lasted 9 months before being de-platformed by Facebook. During the 9 months it grew in size to 58,000 predominantly New Zealanders. 

 For almost 2 years The Health Forum has been compiling a comprehensive detailed Citizens Database of serious adverse events and deaths following the covid injections.

 Lynda is currently awaiting a Legal Review document that will point the way to a Class Action legal case on behalf of New Zealand covid vaccine injured and deceased. The comprehensive database will be essential for this case.

 The Health Forum continues to work with and support vaccine injured and bereaved New Zealand families through awareness, advocacy, practical support and resources.

Connect with Lynda Wharton at:

Website: www.thehealthforumnz.co.nz

X - https://twitter.com/HopeRising19 (we are called NZ and the MRNA)

 Facebook:  https://www.facebook.com/profile.php?id=100083428746830 ((True Stories From The Health Forum NZ) 

Telegram:  https://web.telegram.org/k/#@TheHealthForumNZch (The Health Forum NZ)

 Email: [email protected] 

 Find out more about my work, readings and coaching

Website: www.anitatoi.com

Join me on Instagram.

Join the A-List, my private newsletter.

Matiu Te Huki is a Maori musician, teacher of Haka, workshop facilitator and healer who brings his unique blend of Maori culture, music, inner awareness and a range of different modalities to communities. 

In this chat we begin with the role that Matiu stepped into on the steps of Parliament in Wellington 2022. He says that everything that he'd experienced up to that point in time prepared him to come forward as the 'Peaceful Warrior' (my description, not his) that was needed to keep the people calm and strong at that challenging time. 

Matiu shares what brought him to this point and where he is now, two years on from such a significant turning point in this country. We discuss the healing powers of music and haka, how these things are accessible to anyone who feels called and that the healthy expression of emotion through practices like this, benefits individuals and groups. Enjoy the chat!

Connect with Matiu Te Huki

Matiu's website: https://rainbowwarrior.nz/

Facebook: https://www.facebook.com/matiutehukimusician/

Instagram: https://www.instagram.com/matiu_te_huki_maori_musician/

Connect with me for a reading or Coaching

Website: www.anitatoi.com

Join me on Instagram

Join the A-list, my private newsletter HERE

Nicole Armit is a healer, coach and teacher who helps women transform through challenges in their lives with a connected mind, body and spirit in a nurturing, heart-connected way.

She works alongside this deep journey of healing and transformation with ancient wisdom and modern tools, to help navigate one’s own creational life, directed by the voice of your spirit, with grounded clarity and awareness.

With over 20 years in the field of health, wellness and healing with clients and health practitioners both in Australia and overseas - Nicole trained and experienced in Hypnotherapy, Neuro-Linguistic Programming, Meditation, Holographic Kinetics (Aboriginal Dreamtime Healing), Massage Therapies, Setai, Evolutionary Astrology, Wannai Women’s 9 month Program with Grandmother’s Lore, Energy Medicine Room Healing, Medicine Wheel Facilitation, Spiritual Alchemy Practitioner Training, and Spiritual Coaching.

Connect with Nicole:

To book an online or in person session you can email me directly: [email protected] 

 To book a session: https://nicolearmitthemindfoodie.simplybook.me/v2/#book

 Facebook: https://www.facebook.com/themindfoodie/

 Instagram: https://www.instagram.com/themindfoodie/

 LinkedIn: https://www.linkedin.com/in/nicole-armit-54441641/

Connect with me or find out more about my readings and coachng

Website, www.anitatoi.com

Join me on Instagram

Join the A-list, my private newsletter HERE

Binny Langler is a coach who works with the Gallup Strengths profile to help people find and design a working life that they love.

Her top strengths make her ideal for this role as she has a real knack for being able to see an individual's innate talent and know what they need to be doing to bring them more ease, fulfillment and joy in their career as a whole and in the specifics of their job. 

We discuss her own journey through burnout when she hit the wall pushing in a job that was demanding and wasn't truly aligned to who she is and where she wanted to go. We talk about how she got through that time by seeing that she had choices and there were other options of how she could be working that were more aligned. 

Binny shares her vulnerability in how the last four years really tested her and that the inner work she'd done already provided a foundation for her to feel confident in going against the tide. 

Find Binny's work at her website: https://www.theinklingeffect.com.au/

Facebook: https://www.facebook.com/theinklingeffect/

Instagram: https://www.instagram.com/theinklingeffect/

LinkedIn: https://au.linkedin.com/company/the-inkling-effect

And connect with me;

My wesbite: www.anitatoi.com

Join me on Instagram

Duncan MacMartin is the podcast host of 'Nutritious Conversations' published by the Wellness Couch, Australia. He left a long career in the pharmaceutical industry to follow his heart and recalibrate his entire Being with what is True to him. 

In this conversation we dive into many areas of health, healing, learning to become whole, individuated and sovereign through the experiences that life serves up. We talk about the gifts in trauma and challenge and how to just BE with yourself long enough to take the lesson and begin moving forward in a new way. 

Duncan has a way with words and a love of going deep. And to be honest, who's got time for small talk these days? He is well on his way through an Inner Awakening journey and shares with us how he finds ease and wholeness in that process. 

You can find Duncan's podcast Nutritious Conversations on all the major platforms. Here are links to a couple of them: Spotify / Apple podcasts

You can find out more about me , the readings and coaching that I offer, visit me at www.anitatoi.com

And join me on Instagram

Carl Muir is a fishing guide, cook, diver, men's wellbeing coach with lived experience, storyteller and provider. He has been fishing, diving and exploring the ocean on Tairua’s back doorstep since he was a young fella.

Carl is also constantly seeking out new information, on human potential, resilience, natural medicine, lost ancient wisdom and wellbeing, and has recently studied a PreKure Health Coaching course.

His business, Provider Retreats is all about reconnecting humans back to nature and creation, through a personalised fishing and diving experience, which nourishes, rejuvenates and educates.

In this conversation we chat about his inner awakening through nature, doing hard things, building resilience, navigating challenges and the current global events to stay grounded, in love with life and giving back to your community. 

Connect with Carl: Website: https://theprovider.co.nz/

Instagram: https://www.instagram.com/provider_nz/

Find out more about me: Website: https://anitatoi.com/

Join me on Instagram

SIgn up for my regular newsletter HERE

This episode with Sarah Larsen is all about the inner journey of overcoming fear and anxiety and turning that into courageous action.

Sarah is a Mum, screenwriter, triathlete and the online creator of 'Fearless Rising'.

She took a deep dive into this topic after significant life events catapaulted her into an awakening of how fear was controlling her life. Sarah researched the neuroscience on fear and has authored an E-book. She languages it in a way that everyone can understand and offers tips and advice on how to apply the hacks to get yourself out of fear and anxiety and back into a calm, logical minded state of Being. 

Sarah's website www.fearlessrising.ca

Email [email protected]

Sarah's Twitter (X) account https://twitter.com/fearless_rising

To find out more about me, my website is www.anitatoi.com

Join me on Instagram

SIgn up to my regular newsletter HERE

Join me for a rad conversation with Louise Viveiros, a women's fitness coach, mother and mentor. Louise and I discuss her personal journey of inner awakening and growth over the last few years, including a rewilding retreat she participated in that was one of those immersive and transformative experiences. 

We talk about the reaons why women need to be strong in their bodies and minds to be healthy and how social norms and conditioning have held us back when it comes to strength training. 

We discuss the sister wound and how that impacts us as women, how we've strayed a long way from what is natural and the right way to approach and ride through the peri-menopausal years. 

And so much more....

Find Louise's work here https://www.louiseviveiros.com.au/rising-fierce

Instagram https://www.instagram.com/lv_fitnessmovementcoach/

This is the author she talks about in regards to the Witch wound https://janehardwickecollings.com/

 And here's where you can find out more about me & what I do www.anitatoi.com

Join me on Instagram

SIgn up to my regular newsletter HERE