There comes a time when you just get tired of people pleasing and tired of betraying your true identity. You want to be your authentic self but you have no idea how. In this episode we tackle why it's so hard to live authentically , and we open a gate into how you can start to gain freedom from being who you truly are.

In this episode we will discuss how self sabotaging is the most common reason you're not elevating in life We will learn what some self sabotaging behaviors are and how to over come them.

In this episode I explain why the ego is detrimental to growth. We learn why the voice of the EGO lies to us.

Changing your mindset can be difficult, especially if you have no idea where to start. In this episode I break down 7 tips to achieve a positive mindset. These tips are super easy and they make a world of difference in your everyday life.

Introductory episode on shadow work , what it is and how it translates in your everyday life.