SPKN

SPKN

By KariatuHealth & FitnessMental Health
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SPKN episodes

  • S5:E1 Behind the Brand Image
    There are issues within our community that need to be addressed one-by-one. In episode one, Jasmine and I will begin to unpack the colorism and body shaming we witness in our particular communities' clothing brands. The DMV is a place full of talent coming from all people no matter their shape, color, or size. We would love to see this talent showcased without the discrimination and gaslighting we see far too often.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    43 min
  • S4:E4 K.W.E.E.N with Dyonna Nelson

    Keeping women empowered and encouraged through networking.

    This week we have the former Miss BSU, Dyonna Nelson, joining us to discuss her reign as an HBCU campus queen.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    37 min
  • S4:E3 K.W.E.E.N with Tahjah Warner

    Keeping women empowered and encouraged through networking.

    This week we have the former Miss DSU, Tahjah Warner, joining us to discuss her reign as an HBCU campus queen.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    27 min
  • S4:E2 K.W.E.E.N with Kyra Freeman

    Keeping women empowered and encouraged through networking.

    This week we have the former Miss FAMU, Kyra Freeman, joining us to discuss her reign as an HBCU campus queen.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    27 min
  • S4:E1 K.W.E.E.N with Diamond Mangrum

    Keeping women empowered and encouraged through networking.

    This week we have the former Miss NCAT aka THEE 85th, Diamond Mangrum, joining us to discuss the ins and outs of her reign as an HBCU campus queen.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    33 min
  • Season 3 Finale

    You ever look back at your life and wonder how the heck got to where you are? That is what I am experiencing and I need some time to process what life has become.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    13 min
  • S3:E4 The Art in Authenticity

    Finding yourself is one thing, being comfortable with being yourself is another. There is an art in authenticity, grab your creative mind, and tap in.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    22 min
  • S3:E3 Preparing for your Prayers

    Have you been praying for something and it seems like your prayers aren't being answered? Let's explore the possibility that you aren't as prepared as you may think.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    19 min
  • S3:E2 Pause, Process, Persevere

    A formula for our community as we continue to experience grief, loss, and heartache during these heavy times.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    19 min

About SPKN

From the publisher's feed

Grab some tea, get comfy and get ready to "kiki" with Kariatu while we figure out how to laugh at the past, learn lessons in the present and live for our future, while loving every part of the…