Dispelling the myth that toxic behaviour is exclusive to one gender, this episode acknowledges that both women and men are capable of exhibiting such damaging dynamics.  In this episode we delve into this topic with Rick Buissink who garnered valuable insights through his own personal journey with a toxic partner. 

Throughout this episode, we discover how to identify the warning signs in a toxic relationship.  Central to this episode are the prominent traits of narcissistic behaviour, from an inflated sense of self-importance to a stark lack of empathy, aggression, and gaslighting the traits manifest in various forms.

Join us as we unravel the complexities of a toxic relationship and what Rick had to do to get out and embark on a journey toward understanding and healing.