Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

By Ms. Tonya Michelle WilkersonHealth & FitnessEducationSelf-Improvement
Download on the App Store

Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music episodes

  • Students Financial Breakthrough Affirmations and Meditation 3

    Get A Free- 3 Days Trial On Spotify and Apple Podcast [September 1st through 3rd] and Listen To Daily I Am Affirmations. Check Out New Products Updates ⁠⁠⁠⁠⁠Self-Help⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Students 15-Minutes Breaks ⁠⁠⁠⁠⁠Daily Planners as well as View Part 1 Video Premiere Starts August 13, 2023: "⁠⁠⁠⁠⁠⁠⁠Find Your True Potential⁠⁠⁠⁠⁠⁠⁠" on ⁠⁠⁠⁠⁠⁠⁠Spoken Wordplay Podcast Daily Affirmations ⁠⁠⁠⁠⁠⁠⁠YouTube Channel. Become A Paid Subscriber To Gain Access To Season 1 Episodes 1,2,3,4 and Season 2 Episodes 1,2 and 3. Listen To Season 1 Newly Revised Podcast Shows on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ ⁠and Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors.

    FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

    • latest podcast episodes
    • video premieres
    • products updates
    • motivational quotes
    • mindfulness music playlist
    • Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.



      ---
      Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message
      16 min
    • Season 1: Relaxing Focus Music_3 "Alternative Hip-Hop"- You Are Invited To Listen To Newest Relaxing Focus Music_4

      You are invited to listen to the latest Relaxing Focus Music_4 . ⁠⁠⁠⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals -> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠.

      Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 1 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024.

      How to Submit and Enter Prize Drawing Giveaway:

      Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?” Follow These Steps To Submit and Display Your Photo Gallery: 1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional) 2. Next, Click Add Media Link To Upload Your Photo Images 3. Then, Check the Small Box And Agree To Website Photo Terms 4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 31 Lastly, Click Submit Post To Display Your Photo Gallery.

      Spoken Wordplay Podcast Community has created a 46-minutes Focus Music Playlist for students to listen while they're studying to help enhance and stimulate creative learning. I would like to give recognition to 5 amazing artist for their hard work creating these relaxing and dreamy Alternative Hip Hop music such as

      ⁠⁠

      ⁠⁠⁠⁠ Epidemic Sound⁠⁠⁠⁠ Artists-

      1. "Cloudshifter" by Auxjack
      2. "From Uptown" by Don Vayei
      3. "Warm and Cozy" by Sarah, the lllstrumentalist
      4. "State of Emergency" by James Carr
      5. "Gentle Echo" by Dylan Sitts

      6. Students listen to these relaxing focus and study instrumental music when you are feeling stress or having anxiety such as while cramming to study for your test or quiz. Listening to relaxing music will help you be more productive and do well academically in completing your work assignments and projects where as you can remember and concentrate more in receiving the information needed to even write a term paper including passing your mid-term and final exams.

        Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Spotify⁠⁠, ⁠⁠Apple Podcast⁠⁠ ⁠⁠and Spoken Wordplay Community ⁠⁠⁠⁠⁠podcast website⁠⁠⁠⁠⁠ and listen to Season 1 and Season 2 Full Podcast Episodes right from your own computer and mobile phones.




        ---
        Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message
        47 min
      7. Mindfulness Affirmations and Meditation_1 Trailer- for Improving Self-Esteem, Test Exams, Work Assignments and Behaviors

        Students, Mindfulness podcast trailer has Educational Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like to listen to Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music. Go to Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ and Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year to gain early access to shows, subscriber-only bonus and Ad-free episodes. Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity. Check out Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠ and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.


        Spoken Wordplay Podcast⁠ Community goal is to provide students with mental, social, emotional support and encouragement daily with positive repetition "I Am" Affirmations, Mindfulness Meditation and Relaxing 10hz Alpha Brainwave Music. My purpose is to help parents, teachers, school counselors and psychologists practice mental health prevention by recommending Spoken Wordplay to students & siblings as a support system to be used as an outlet inside and outside of school resources. Nowadays, students are going through a very challenging time being able to learn new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities virtually, ever since the pandemic. Many of students are going through social isolation, worrying about their family and friends’ health & relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression.

        Hosted on Acast. See acast.com/privacy for more information.

        4 min
      8. Season 1: Relaxing Focus Music_2 "Alternative Hip Hop"- You Are Invited To Listen To Newest Relaxing Focus Music_4

        You are invited to listen to the latest ⁠Relaxing Focus Music_4⁠ . ⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals-> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠.

        Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 1 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024.

        How to Submit and Enter Prize Drawing Giveaway:

        Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?” Follow These Steps To Submit and Display Your Photo Gallery: 1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional) 2. Next, Click Add Media Link To Upload Your Photo Images 3. Then, Check the Small Box And Agree To Website Photo Terms 4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 31 Lastly, Click Submit Post To Display Your Photo Gallery.

        Spoken Wordplay Podcast Community has created a 51-minutes Focus Music Playlist for students to listen while they're studying to help enhance and stimulate creative learning. I would like to give recognition to 5 amazing artist for their hard work creating these relaxing and dreamy Alternative Hip Hop music such as

        ⁠⁠

        ⁠⁠ Epidemic Sound⁠⁠ Artists-

        • "Red Orchard" by Justnormal
        • "Ginger Chews" by Dylan Sitts
        • "Soul Single Serenade" by Dusty Decks
        • "Done-Zo_" by 91nova
        • "Broken Glass Everywhere" by Ryan James Carr
        • Students listen to these relaxing focus and study instrumental music when you are feeling stress or having anxiety such as while cramming to study for your test or quiz. Listening to relaxing music will help you be more productive and do well academically in completing your work assignments and projects where as you can remember and concentrate more in receiving the information needed to even write a term paper including passing your mid-term and final exams.

          Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify, Apple Podcast ⁠⁠and Spoken Wordplay Community ⁠⁠⁠podcast website⁠⁠⁠ and listen to Season 1 and Season 2 Full Podcast Episodes right from your own computer and mobile phones.























          ---
          Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message
          52 min
        • Students Career Affirmations and Meditation 2

          Get A Free- 3 Days Trial On Spotify and Apple Podcast [September 1st through 3rd] and Listen To Daily I Am Affirmations. Check Out New Products Updates ⁠⁠⁠⁠⁠Self-Help⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Students 15-Minutes Breaks ⁠⁠⁠⁠⁠Daily Planners as well as View Part 1 Video Premiere Starts August 13, 2023: "⁠⁠⁠⁠⁠⁠⁠Find Your True Potential⁠⁠⁠⁠⁠⁠⁠" on ⁠⁠⁠⁠⁠⁠⁠Spoken Wordplay Podcast Daily Affirmations ⁠⁠⁠⁠⁠⁠⁠YouTube Channel. Become A Paid Subscriber To Gain Access To Season 1 Episodes 1,2,3,4 and Season 2 Episodes 1,2 and 3. Listen To Season 1 Newly Revised Podcast Shows on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ ⁠and Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors.

          FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

          • latest podcast episodes
          • video premieres
          • products updates
          • motivational quotes
          • mindfulness music playlist
          • Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

            ---
            Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message
            16 min
          • Season 1: Relaxing Focus Music_1 "Alternative Hip Hop"- You Are Invited To Listen To Newest Relaxing Focus Music_4

            You are invited to listen to the latest ⁠Relaxing Focus Music_4⁠ . ⁠⁠⁠⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals-> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠.

            Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 1 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024.

            How to Submit and Enter Prize Drawing Giveaway:

            Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?” Follow These Steps To Submit and Display Your Photo Gallery: 1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional) 2. Next, Click Add Media Link To Upload Your Photo Images 3. Then, Check the Small Box And Agree To Website Photo Terms 4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 31 Lastly, Click Submit Post To Display Your Meme Photo Gallery.

            Spoken Wordplay Podcast Community has created a 45-minutes Focus Music Playlist for students to listen while they're studying to help enhance and stimulate creative learning. I would like to give recognition to 5 amazing artist for their hard work creating these relaxing and dreamy Alternative Hip Hop music such as

            ⁠⁠

            ⁠⁠⁠ Epidemic Sound⁠⁠⁠ Artists-

            1. "Ryder" by Gregeory, David
            2. "Sunrise in El Born" by Matt Large
            3. "Microstroll" by Jobii
            4. "Turntable Tale" by Dusty Decks
            5. "Szechuan" by Justnormal

            6. Students listen to these relaxing focus and study instrumental music when you are feeling stress or having anxiety such as while cramming to study for your test or quiz. Listening to relaxing music will help you be more productive and do well academically in completing your work assignments and projects where as you can remember and concentrate more in receiving the information needed to even write a term paper including passing your mid-term and final exams.

              Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Spotify⁠, ⁠Apple Podcast⁠ ⁠⁠and Spoken Wordplay Community ⁠⁠⁠⁠podcast website⁠⁠⁠⁠ and listen to Season 1 and Season 2 Full Podcast Episodes right from your own computer and mobile phones.





















              ---
              Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message
              46 min
            7. Students Powerful Affirmations and Meditation 1

              Get A Free- 3 Days Trial On Spotify and Apple Podcast [September 1st through 3rd] and Listen To Daily I Am Affirmations. Check Out New Products Updates ⁠⁠⁠⁠⁠Self-Help⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Students 15-Minutes Breaks ⁠⁠⁠⁠⁠Daily Planners as well as View Part 1 Video Premiere Starts August 13, 2023: "⁠⁠⁠⁠⁠⁠⁠Find Your True Potential⁠⁠⁠⁠⁠⁠⁠" on ⁠⁠⁠⁠⁠⁠⁠Spoken Wordplay Podcast Daily Affirmations ⁠⁠⁠⁠⁠⁠⁠YouTube Channel. Become A Paid Subscriber To Gain Access To Season 1 Episodes 1,2,3,4 and Season 2 Episodes 1,2 and 3. Listen To Season 1 Newly Revised Podcast Shows on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ ⁠and Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors.

              FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

              • latest podcast episodes
              • video premieres
              • products updates
              • motivational quotes
              • mindfulness music playlist
              • Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.



                ---
                Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message
                16 min
              • Students Powerful Affirmations & Meditation_1 Trailer

                Students Powerful podcast trailer is the 1st episode of Season 2 winter term activities has Educational Affirmations to say in the mirror at the end of this episode which is a compilation of podcast shows called "Students Powerful Affirmations and Meditation_1" created to help motivate in-person and online learning students to never give up going after your dreams of earning your high school diplomas & college degrees. Bonus Episodes called "Career Affirmations and Meditation" is created to help students build up their self confidence in manifesting the right career opportunities and to learn new job training skills inside and outside of school resources including "Financial Affirmations and Meditation" is created to help students with manifesting a financial breakthrough with a continuous flow of money blessings in your bank accounts especiially if you're struggling to pay back your student loan debts and other monthly bills financial obligations. Students, if you are ready to become a better you in 2024-25 download Season 1 & 2 full episodes to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8-10HZ Alpha brainwaves relaxing clarity music. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to Spoken Wordplay Podcast "Daily I Am Affirmations" Diamond VIP Plan for $2.99 per month or $14.99 a year to gain early access to episodes, subscriber-only & Ad-free episodes right from your own computers and mobile devices and I thank you students for your monthly support. ⁠⁠⁠⁠⁠⁠ Check out Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠ and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.⁠


                Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: Meditation Positions: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus.

                Hosted on Acast. See acast.com/privacy for more information.

                5 min
              • Benefits of Daily Affirmations and Alpha Brainwaves Music

                Participate In Spoken Wordplay Podcast Back To School Activity ⁠⁠"SELF CARE MEME CHALLENGE".⁠ Check Out New Products Updates ⁠Self-Help⁠ and ⁠Students 15-Minutes Breaks ⁠Daily Planners as well as View Part 1 Video Premiere Starts August 13, 2023: "⁠⁠⁠⁠Find Your True Potential⁠⁠⁠⁠" on ⁠⁠⁠⁠Spoken Wordplay Podcast Daily Affirmations ⁠⁠⁠⁠YouTube Channel. Become A Paid Subscriber To Gain Access To Season 1 Episodes 1,2,3,4 and Season 2 Episodes 1 & 2. Listen To Season 1 Newly Revised Podcast Shows on ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠Apple Podcast⁠ ⁠and Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors.

                FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

                • latest podcast episodes
                • video premieres
                • products updates
                • motivational quotes
                • mindfulness music playlist

                • Check out this ⁠⁠⁠Video⁠⁠⁠ ⁠⁠at Spoken Wordplay Podcast Community New Website! Learn How to Improve Your Quality of Life? Start by Clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe ⁠⁠⁠⁠⁠⁠⁠ to become the first to gain access to Season 2 ad-free and brand new podcast episodes.

                  The Instructor, Ms. Tonya Michelle Wilkerson will guide you through a positive mindfulness meditation practice helping students change the way you subconsciously think about yourself to ultimately improving your quality of life. 

                  Spoken Wordplay podcast community is for students to take a 15-minute break allowing themselves to focus on mindfulness meditation through daily practice of repeating positive repetition “I Am” affirmations and listening to relaxing, dreamy Alpha waves clarity music for 21 days or longer to help students transform into a better version of themselves.  

                  As your daily Instructor and motivational speaker of Spoken Wordplay Podcast Community, I feel that my purpose in life is to help people with their problems. I have been given the gift to pursue my passion in life within the healthcare profession working as a Certified Nursing Assistant for over 20 years and within the educational profession working with Pre-K thru 12 grades students as a Substitute Teacher & Paraprofessional for 8 years.

                  Many students starting from 8th-12th grades, higher education & adult education can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, students can benefit from listening and repeating aloud or to themselves Spoken Wordplay positive “I Am” affirmations and mindfulness meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence their subconscious mind to access new beliefs to overcome bad habits.  

                  Listen To Spoken Wordplay Podcast
                  “Speak From The Heart”


                  ---
                  Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message
                  12 min
                • Brand New Episode: Students Affirmations & Meditation_5-Newly Created For Helping Students Express Their Gratitute, Building Faith & Self Confidence in Life Changing Events

                  ⁠⁠⁠⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Extended Discounts ->Male ⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠Long ⁠⁠⁠ and Female ⁠⁠Short⁠⁠ & ⁠⁠Long⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠Vanilla Scent Jar Candle⁠⁠, ⁠⁠⁠⁠⁠15-Minutes Break Spiral Notebook⁠⁠⁠⁠⁠, ⁠⁠⁠Daily Planners Hardcover Notebook⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Retro Backpack⁠⁠.

                  Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.
                  FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

                  • latest podcast episodes
                  • self-care challenges
                  • products updates
                  • motivational quotes
                  • focus and study music playlist

                  • Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store



                    ---
                    Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message
                    16 min

                  About Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

                  From the publisher's feed

                  Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and…