Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Students podcast trailer has positive affirmations at the end of this episode which is a compilation of Season 1 and 2 Full Podcast Episodes 3-5 to help students improve their quality of life such as

1. Daily Health & Fitness Routines

2. Express Gratitute For The Good Things In Life

3. Focus Studying For Test Exams

4. Completing Projects /Work Assignments

Spoken Wordplay goal is to provide students with mental, social, physical, emotional health support and words of encouragement daily with positive "I Am" affirmations repetitions, mindfulness deep breathing exercises and relaxing 8hz Alpha brainwaves meditation music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits.

Students, if you like to start listening to Season 1 and 2 Full Podcast Episodes Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ to gain early access to shows, subscriber-only and Ad-free episodes. Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity.

Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

Hosted on Acast. See acast.com/privacy for more information.

Students, You Can Post Your Self-Love Video Challenge Clip at Spokenwordplay Faceboogk Page- Share This Video Link With Your Friends & Family on Spotify & Other Social Media Platforms-  Thanks In Advance For Your Monthly Contribution To Continue Providing Mental Health Prevention Content In 2022 at https://anchor.fm/tonya-wilkerson/support.  

1). Click> this website link to get started> SPOKEN WORDPLAY  

2). Click> Register located on the right-hand side at https://spokenwordplay.com homepage 

3). Create a New Membership Account by filling in the Registration Form on Spoken Wordplay website

4). Select the FREE 1-Month Silver Subscription Plan 

5). Check the small box after creating your password agreeing to let Spoken Wordplay website collect and store data on the Registration Form 

6). Click> Register 

7). Go to> SELF-LOVE VIDEO CHALLENGE LINK located on Spoken Wordplay website homepage 

8). Click> Create A Gallery 

9). Select Video Type & Fill-in the Video Gallery Title and Description Sections 

10). Click> Create to Upload and Submit your SELF-LOVE CHALLENGE Video Clip  

Spoken Wordplay - SELF-LOVE VIDEO CHALLENGE Rules as follows: Ms. Tonya Michelle Wilkerson the Motivational Speaker, Instructor and Creator of Spoken Wordplay.com is standing in solidarity with you for Mental Health Awareness Month. I am challenging students and supporting you in mental, social & emotional health. To participate in Spoken Wordplay " SELF-LOVE VIDEO CHALLENGE" Upload (1) 30 to 60 seconds video clip, showing in action : What does Self-Love look like to you? In other words, How would you fully accept & treat yourself with love, kindness and respect as well as nurture your growth and well beings.  As you view this video on Spotify, I have posted a few video clips while on my own Self-Love Journey May 2021 of last year. AND NOW, IT'S YOUR TIME...Students, start your Self-Love Journey in May 2022 to improve your quality of life and to become the best version of yourselves.   For example, Students, you can video tape yourself saying positive words of encouragement to oneself by looking in the mirror and speaking aloud "I Am Affirmations".

Lets Celebrate Students! Going Back To School 2023-2024 Year With A New Mindset. Listen to Newly Revised Transformational Affirmations Full Episode_4. Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ ,⁠ Apple Podcast⁠ and Spoken Wordplay Community ⁠⁠podcast website⁠⁠. Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors. Tell them to download Season 2- Full Episode 2 called "Students Career Affirmations & Meditation_2".

FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

Check out this short ⁠⁠⁠Video⁠⁠⁠ at Spoken Wordplay Podcast Community New Website!

Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store

Soundwise App: Spoken Wordplay Positive Affirmations & Meditation Bundle & Law of Attraction: Transformational Affirmations & Meditation_4

Welcome Back To School Students! Check out Part 1 Video Premiere Starts August 13, 2023: "Find Your True Potential" on Spoken Wordplay Podcast Daily Affirmations YouTube Channel. Students, Become a Paid Subscriber on ⁠⁠⁠Spotify⁠⁠⁠ , Apple Podcast , Spoken Wordplay Podcast Community and Teachers Pay Teachers websites. Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors. Tell them to download Season 2- Full Episode 2 called "Students Career Affirmations & Meditation_2".

FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

Check out this short ⁠⁠⁠Video⁠⁠⁠ at Spoken Wordplay Podcast Community New Website! Click ⁠⁠⁠⁠⁠⁠Subscribe ⁠⁠⁠⁠⁠⁠ to Learn How to Find Your True Passion and Purpose in Life. Students be the first to gain access to Season 2 ad-free and brand new podcast episodes.

Click links below to share, like, follow, comment, subscribe, save, download and watch ad free videos.

Welcome to Spoken Wordplay Podcast Community, Listen to Ms. Tonya Michelle Wilkerson motivational messages as she speaks out about her life-time experiences. And, how she discovers throughout the years her true passion & purpose in life & didn't give up following her dreams & aspirations. Ms. Wilkerson created these motivational contents to inspire and welcome all schools, educators, students & parents to watch & listen to my motivational life's story by audio and videos contents for students starting at 8th grades to higher & adult educations graduation ceremonies.

If you like these motivational messages and would like to subscribe today for $9.99 per month and be the first to gain access to Season 2 brand new podcast episodes available on Spotify, Apple Podcast and Spoken Wordplay Podcast Community new website to keep creating life changing I Am Positive Affirmations, Meditation and Inspirational content.

Students, go to Spoken Wordpaly Podcast Daily Affirmations YouTube Channel click the subscribe button and then post a comment typing the name of the person you're asking for forgiveness and I will pray for your situation and healing on YouTube.com/@spokenwordplaypodcast . Students, Transformational podcast trailer has Self Care Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like what you've heard, Subscribe To Get A Free-7 Days Trial and Then $2.99 per month or $14.99 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ and Start Listening To Season 1, 2 & 3 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music.⁠⁠⁠⁠⁠

Follow These Steps To Submit and Display Your Own Unique Self Care Meme Photo Gallery:

1. Click Register And Create an WordPress Account (Important: Login To See Add Media Link)
2. Fill in Name, Current Email Adderess and Post Titile
3. Next, Click Add Media Link To Upload Your Photo Images
4. Then, Check the Small Box And Agree To Website Terms
5. Lastly, Click Submit Post To Display Your Meme Photo Gallery

This October of 2023 is National Domestic Violence Awareness Month. And in support of your mental, social, emotional, physical health and wellbeings call the National Domestic Violence Hotline #1-800-799-7233 if you or somebody you know needs 24/7 help from an abusive situation. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life. There are free resources to help with Suicide Prevention that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get help at ⁠988 Lifeline⁠.

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits.

Hosted on Acast. See acast.com/privacy for more information.

Lets Celebrate Students! Going Back To School 2023-2024 Year With A New Mindset. Listen to Newly Revised Positive Affirmations Full Episode_3 . 

FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store

Soundwise App: Spoken Wordplay Positive Affirmations & Meditation Bundle & Law of Attraction: Positive Affirmations & Meditation_3

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Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store

Soundwise App: Spoken Wordplay Positive Affirmations & Meditation Bundle & Law of Attraction: Positive Affirmations & Meditation_3

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Spoken Wordplay goal is to provide students with mental, social, emotional support and encouragement daily with positive repetition "I Am" Affirmations, Mindfulness Meditation and Relaxing 10hz Alpha Brainwave Music. My purpose is to help parents, teachers, school counselors and psychologists practice mental health prevention by recommending Spoken Wordplay to students & siblings as a support system to be used as an outlet inside and outside of school resources. Nowadays, students are going through a very challenging time being able to learn new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities virtually, ever since the pandemic. Many of students are going through social isolation, worrying about their family and friends’ health & relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression.

If you like what you have heard and would like to donate to Spoken Wordplay Podcast Community to keep creating life changing Affirmations & Meditation content. Click this link https://anchor.fm/tonya-wilkerson/support. Thanks for your donation.

Lets Celebrate Students! Going Back To School 2023-2024 Year With A New Mindset. Listen to Newly Revised I Am Affirmations Full Episode_2. Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ ,⁠ Apple Podcast and Spoken Wordplay Community ⁠⁠podcast website⁠⁠. Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors. Tell them to download Season 2- Full Episode 2 called "Students Career Affirmations & Meditation_2".

FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store

Soundwise App: Spoken Wordplay Positive Affirmations & Meditation Bundle & Law of Attraction: I Am Affirmations & Meditation_2

Lets Celebrate Students! Going Back To School 2023-2024 Year With A New Mindset. Listen to Newly Revised Mindfulness Full Episode_1 . Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ ,⁠ Apple Podcast⁠ and Spoken Wordplay Community ⁠⁠podcast website⁠⁠. Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors. Tell them to download Season 2- Full Episode 2 called "Students Career Affirmations & Meditation_2".

FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

Soundwise App: Spoken Wordplay Positive Affirmations & Meditation Bundle & Law of Attraction: Mindfulness Affirmations & Meditation_1