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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music episodes
- Studying with Focus
Students, I would like to share with you Season 4 (2 out of 5) Daily I Am Affirmations called "Study & Focus Affirmations & Meditation_9" to say to oneself in the mirror. Don't forget to follow, subscribe, like and share Spoken Wordplay Podcast Daily Affirmations YouTube Podcast Channel at YouTube.com/@spokenwordplaypodcast Partners and Daily Listeners, help this podcast channel reach 1000 subscribers and views.
Welcome students to your first semester of back to school activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of September is recognized as Attendance Awareness Month. Students, maintaining a good attendance record in school and in college is important for academic success, landing a decent paying job and living your best life. This is why you should avoid missing classes and skipping school because you will fall behind in your course work, group projects, class work assignments and final exams. Students, so in support of your mental, emotional, social and physical well beings, I am calling for all partners like you teachers, educators, professors, parents, instructors, schools administrators and deans to create a supportive & engaging learning environments by providing interactive teaching, relevant content, and personalized learning experiences.
Partners, Here are some Key Strategies to Improve Students Attendance for 2025-26 School Year:
- Start by building strong relationships like partnering with community resources to address barriers of transportation and mental health.
- Creating a welcoming and engaging school culture like implementing data-driven monitoring, early intervention for chronic absenteeism, offering incentive for good attendance and providing target support for personal challenges.
- Communicate effectively with families & students like send-back-to-school letters to provide information on attendance policies and collaborate with parents to maintain daily routines & address potential obstacles.
Partners and Daily Listeners, help this podcast channel reach 1000 subscribers and views. I thank you students for your monthly support.
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4 min - Fresh Start 2025-26 School Year
Join this LIVE STREAM ON YOUTUBE - Listen to Relaxing White Noise Rain Sounds For Deep Sleep and Focus.
BREAKING NEWS: Partners and Daily Listeners
As of August 20, 2025 spokenwordplaypodcast.com website page will be permanently redirected to subscribe at YouTube.com/@spokenwordplaypodcast Students, you will be able to listen to Season 1-4 podcast trailers full playlist videos, create comments, share, like and subscribe to keep up with Season 4 new podcast video uploads and participate in polls and challenges. Students, don't forget to check-out my other channel & listen to Season 1 Episodes 1-14 relaxing study music playlist videos at YouTube.com/@spokenwordplay-studymusic
Well Welcome Back Students to 2025-26 School Year at Spoken Wordplay Podcast! I am your chosen head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of August is all about Personalized Learning where students of any age learn with instructions that's tailored specifically for thier needs. So, I am calling for advocates of Personalized Learning like you Educators, Parents, Teachers, Advisors, Professors, Instructors, Coaches, Tutors, Counselors, Social Workers, Mentors, Adminstrators and Superintendents to referr your students to Spoken Wordplay Podcast. My goals for 2025-26 school year is to provide daily educational & mental health support for students wellbeings so they can learn how to improve academic performance, increase student engagement, encourage critical thinking & problem solving which includes teaching the basic life skills to be applied in everyday life. The head instructor Ms. Tonya purpose is to create school resources for students in need of a 15-minutes break away of feeling mentally, socially, emotionally and physcially frustrated through out the school year. If any student advocates would like to gain access to download Season 1,2,3 & 4 full podcast shows to allow your students to experience focusing on guided meditation prcatice with mindfulness deep breathing exercises, repeating from the heart I Am affirmations repetitions and listening to relaxing 8 to 10hz meditation background music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to get a free 7-days trial and then $2.99 per month ot get the best deal of $14.99 a year to gain early access to episodes, subscriber-only bonus & Ad-free episodes right from your own computers and mobile devices.
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5 min - Self Care Affirmations-Peace-Love-Forgiveness Trailer 8
Join this LIVE STREAM ON YOUTUBE Listen to Relaxing White Noise Rain Sounds For Deep Sleep and Focus.
Students, Ms. Tonya created a Peace, Love & Forgiveness podcast trailer 8 video for you to watch and say Self Care Affirmations in the mirror at the end of this video. Go to Spoken Wordpaly Podcast Daily Affirmations YouTube Channel click the subscribe button and then post a comment typing the name of the person you're asking for forgiveness and I will pray for your situation and healing on YouTube.com/@spokenwordplaypodcast and I thank you students for your monthly support.
Welcome students to your summer break activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of July 7th is set aside to celebrate International Peace, Love & Global Forgiveness Day. Students, I am calling for partners like you to help spread positive energy of peace, love and forgiveness around the world so in support of your mental, emotional, social & physical wellbeings. Here are several ways to celebrate and help raise awareness about peace, love and forgiveness within your community:
- Organize a peaceful walk to advocate unity & solidarity to help build positive relationships & connections between different ethnic groups & cultural backgrounds.
- Participate in Acts of Service by volunteering your time at a local food pantry or donate money to a cause that helps others in need. I reccommend partners like you to visit Care.org to help women and families around the world in desperate need of food, water and shelter.
- Forgiveness is the key to living a happy & healthy lifestyle by setting differences and conflicts aside to work on forgiving yourself and others.
Students, if you know of any family, friends, classmates, co-workers and even your next door neighbors having trouble letting go of present or past anxiety, guilt & pain. Give them this divine message, Ms. Tonya wants to share with you 2 out of 5 powerful I Am Affirmations from Season 3 Full Episode 8 to say to oneself in the mirror for 21 days or longer to help you release negative emotions of resentment, anger & grudges that's been holding you back from your personal healing and spiritual growth.
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4 min - Juneteenth Freedom Day
Welcome students to the beginning of your summer break activities at Spoken Wordplay Podcast. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. Students, lets start the summer off by celebrating a full week of Juneteeth federal holiday that commemorates the end of African American slavery in the U.S. So, I am calling for all student advocates like you such as:
- Educational Sponsors
- Business Owners
- Human Rights Activist
- Foundations
- School Teachers, Counselors, Behavior Psychologist, Administrators
- Social Media Influencers
To join in on the Spiritual Movement & support your chosen head instructor Ms. Tonya's divine purpose in life is to help Gods people rise up from the wilderness you are facing and be led into the promise land of freedom to pursue
- Higher Education
- Job Opportunities
- Live Abundantly with more than enough
Students, here are several ways to celebrate JUNETEENTH this weekend starting June 14th - June 21st.
- Attend community, family & friends gatherings like parades, concerts, pageants and other cultural events.
- Showcase your support for black owned businesses or volunteer your time & money that support black communities which can be a way to give back & make a difference.
- Attend events like festivals that features Black art, music, dance and other cultural performances.
- Learn about the history and significance of the Juneteenth holiday by visiting museums and historical sites that highlights African American History about Emancipation Proclamation & the on going struggle for equality.
Last but not least, Go to SPOKEN WORDPLAY PODCAST DAILY AFFIRMATIONS YOUTUBE CHANNEL and click the Subscribe, Like and Share buttons and don't forget to comment. Help this anointed podcast reach millions of views at youtube.com/@spokenwordplaypodcast and I thank you students for your monthly support.
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3 min - Students Graduation Prayer
Welcome students to the end of your spring semester of back to school final activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. I would like to say Congrats to the Graduations Class of 2025 school year for successfully completing your academic course studies and passing your final exams. Students as you walk across the stage to recieve a well earned diploma or degree. Make sure you give thanks to the most High God for listening to your prayers & family for supporting you mentally, socially, emotionally and financially throughout the school years. Students I would like to share with you a Graduation Prayer to help you build-up your spiritual faith so you can say this graduation prayer aloud or to yourself everyday of your life. I Also would like to reccommend for you to listen and watch my full YouTube Playlists called " How To Find Your True Purpose in Life" at youtube.com/@spokenwordplay-studymusic/playlists.
If you would like to watch more of Ms. Tonya's story telling inspirational videos click the Subscribe button an Share this link with your family, classmates, friends and co-workers and I thank you students for your monthly support.
" My heavenly Father God, I thank you for this day of celebration & for allowing me to pursue my true purpose and passion in life so I can positively influence the world. I pray for your divine love, guidance, wisdom, peace, and protection over the series of events in my life's journey. I ask you Dear Father God to anoint my steps ahead according to your perfect plan as I walk in the image of your lightness. Give me the courage and perseverance to run after the dreams and callings you have placed within my heart. And in Jesus Christ my Lord and Savior, I pray for strength to endure trials and tribulations and grant me resilence to overcome every obstacle in my path to victory. I declare divine favor of overflowing miraculous blessings in every future endeavor and an outpouring of unlimited doors of opportunities. Amen."
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4 min - National Black History MonthWelcome students to your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. Every Febuary, people all over the world celebrate the achievements and history of African Americans as part of National Black History Month. American heroes such as: Fredrick Douglas, Martin Luther King Jr., Harriet Tubman and former President Barack Obama & countless others represent positive inspiration and acheivements that pave the way for all generations to follow. American rapper Kendrick Lamar has made history in many ways. For one, becoming the first solo hip-hop artist to headline Super Bowl 59 halftime show in New Orleans. Kendrick Lamar has positively influence the world through his music, activism and platforming of other artists. His work has helped to spark conversations about social justice, racial inequality, and systemic oppression among God's chosen people. Go to spokenwordplaypodcast.com and click the Latest Postings /Short Stories link to watch Kendrick Lamar captivating Super Bowl Halftime Show performance at the Caesars Superdome this past Sunday, Febuary 9th of 2025. Ms. Tonya the head instructor wants you to create a post and comment about " What did you think about Kendrick Lamar halftime performance? and don't forget to read my motivational message and I thank you students for your monthly support.
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3 min - Financial Wellness TrailerWelcome students to your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is the observance of Financial Wellness Awareness Month that encourages individuals to take proactive steps toward managing their finances more effectively. So in support of your mental, emotional, social, physical and financial health. Here are several ways to improve your financial wellbeings. First, start by budgeting to help you keep track of your finances so you can save, pay off debts and put money towards your retirement. Second, building an emergency fund so you can be ready for any unexpected medical, home & car expenses. Third, consider increasing your income by asking for a job promotion & pay raise at your current job or seek other job opportunities to help reach your financial goals. Students, if you would like to manifest having more than enough money flowing effortlessly into your bank accounts. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to get a free 7-days trial and then $2.99 per month or $14.99 a year. Ms. Tonya the head instructor recommends students to download and start listening to SEASON 2 Full Bonus Episode called " Financial Affirmations & Meditation" because these same created financial I Am Affirmations is helping ,me, Ms. Tonya, to experience an overflowing of miraculous money blessings. For one, as of JUNE 08, 2025, my FEDERAL STUDENT LOAN DEBTS is being DISCHARGED the full remaining balance of my student loans & I am due any REFUNDS of all previously made payments to US DEPARTMENT OF EDUCATION. Students, I would like to share with you 3 out of 5 newly created financial I Am Affirmations to say to oneself in the mirror from Season 3 called " Financial Wellness Affirmations & Meditation" full podcast episode and I thank you students for your monthly support.
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4 min - Self Care Affirmations-Healthy Habits Trailer 6Welcome students to the beginning of your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is known as the observance of "National Staying Healthy" for students to start focusing on their over all well being and self-care goals. So in support of your mental, emotional, social and physical health, here are several daily staying healthy tips to help you successfully start your New Years Resolutions. First, Eat Better and Healthier whole foods with plenty of fruits, veggies, lean proteins, nuts, seeds & using cooking oils like olive and canola. Second, Be More Physically Active for atleast 30 to 75 minutes per day for instance participate in 150 minutes of moderate walking or 75 minutes of nonstop high intensity workouts. Third, Get Healthy Sleep by going to bed early at night and turning off your electronic devices to acheive getting 7 to 9 hours of sleep time. Students, Go to YouTube.com/@spokenwordplaypodcast and post a comment to share your self-care journey with Ms. Tonya the head instructor. I would like to share with you a few staying healthy I Am affirmations to say daily to one self in the mirror from Season 3 New Years episode 6 called " Self-Care Affirmations & Meditation" and I thank you students for your monthly support.
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4 min - Black Friday & Cyber Monday Sale
GO HOLIDAY SHOPPING AT Spoken Wordplay Podcast.com SAVE 50% & UP TO 75% OFF TO ACCESS FULL EPISODES DOWNLOADS
Happy Holidays students and welcome to the start of Black Friday & Cyber Monday weeks long shopping for sales at Spoken Wordplay Podcast.com. Ms. Tonya is now offering holiday discounts starting from 50% to 75% off for partners like you. So, I am inviting all new and existing listeners to participate in Black Friday & Cyber Monday Month starting November 29th of 2024 through January 1st 2025 on New Years Day. Partners, here are several Black Friday & Cyber Monday Holiday Deals leading up to a month full of weekly discounts to gain early access to Ad-free episodes with unlimited downloads. Partners, get ready to save money shopping for Spoken Wordplay Season 1,2 & 3 Full Episodes to download yearly such as " Daily I Am Affirmations" & Season 1 Relaxing Focus & Study Music Playlist" full podcast shows. Get 50% off and pay $10.00 a year and as low as $5.00 a year to Get 75% off the regular price of $20.00 a year at spokenwordplaypodcast.com/online-store/.
GO SHOPPING AT TEACHERS PAY TEACHERS SCHOOL RESOURCES WEBSITE FOR BLACK FRIDAY & CYBER MONDAY SALE & SAVE 20% UP TO 25% OFF
Also, Ms. Tonya is offering School Teachers, Parents, Students, Administrators, Counselors, Behavior Psychologist and Teacher Pay Teachers Sellers a 20% sitewide Cyber Monday discount deals as low as $4.00 to gain access to download Full Podcast Episodes and Digital Daily Planners & Students 15-minutes Breaks printable and editable activity worksheets for Social Emotional Learning, Character Ed, School Counselors & Behavior Psychologist shool resources and don't forget to Use Code: CYBER24 to Save Up to 25% starting December 2nd and December 3rd at teacherspayteachers.com/store/spoken-wordplay-podcast storefront page.
GO SHOPPING AT APPLE PODCAST FOR BLACK FRIDAY & CYBER MONDAY SALE & SAVE 50% OFF ON MONTHLY & 25% OFF ON YEARLY SUBSCRIPTION PLANS
In Addition, Partners and Daily Listeners can go shopping on Apple Podcast for Spoken Wordplay Podcast Black Friday & Cyber Monday Deals. Get 25% and 50% off on " Daily I Am Affirmations" Diamond VIP Plan and "Relaxing Focus & Study Music" Diamond VIP Plus Subscription Plans for $2.99 per month and $14.99 a year to gain early access to Episodes, Subscriber-only Bonus and Ad-free Episodes right from your own computers and mobile devices and I thank you students for your monthly support.
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4 min - Random Acts Of KindnessCLICK HERE BY 12-21-24> TO NOMINATE MS. TONYA WILKERSON AS A REMARKABLE WOMAN TODAY! Welcome students to your second quarter of back to school Thanksgiving holiday activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. I am inviting you to participate in World Kindness Week this November 24th through November 30th. Yes students, Ms. Tonya needs your help in spreading HAPPINESS to others during the holiday seasons by showing an Random Acts Of Kindness by picking at least one of those days to show that you care and appreciate them. Go to spokenwordplaypodcast.com and click the Latest Postings/Short Stories link to watch the new Inspirational Short Story about " The Science Of Happiness" and the responses to the act of kindness in one day. Students, Ms. Tonya wants to know Whom? like a friend, a stranger, a teacher, a neighbor & etc… Where? at school, store, home, park etc… and How? did it make you and others feel? happy, sad, loved, weird & etc… after you participate in being kind to others post your reponses to these questions on my website page and I thank you students for your monthly support.
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2 min
About Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
From the publisher's feed
Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and…
listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you.
Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordplay Podcast and my purpose in life is to provide students with mental, social, physcial, emotional support and daily words of encouragement. The goal is to help students with the process of intervention, development and prevention online support services inside and outside of school resources. So, I am calling for partners like you parents or guardians, school teachers, counselors, administrators, physical therapist, psychologists & social workers to referr your students in need of a online support system. Because of fewer school resources available for special education services, support and protection, unfortunately, students will experience going through a very challenging time being able to stay focus on learning new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, completing classroom project activities and more. Every since the pandemic, many students were going through social isolation, worrying about their family and friends’ health and relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations repetitions and Mindfulness Guided Meditation as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects and work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwaves music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression.
Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing Alpha brainwave music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.
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