Spontaneous Evolution

By GavReligion & Spirituality Spirituality

Spontaneous Evolution episodes

April 02, 2021 Vax
I didn't want to make this video. I don't care about the corona flu, couldn't care less. But this morning for hours, the energy or entity of the vaccine kept coming to me and a few people messaged around this subject. So... here we are. My thoughts on this bullshit subject.

Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
15 min
March 30, 2021Quit Social Media?
If you have considered quitting social media or you think you spend too much time online, have a watch of the video above and read the short post below.
Can you make social media work for you rather than against you?
Social media platforms can be great tools when used constructively, if we are not getting any value then its best to not waste time and use the time for other things. So you can use it as an educational tool or a distraction.
Steps I take, and I’m not militant about these, I’m playing the long game.
Place phone physically away from me, so that I have to walk to get it, this allows time to consider why I am moved to open my phone.
3 categories to consider before I pick up my phone
Distraction - Do I make a conscious choice to zone out?

Constructive - Is there a post or person I want to read and learn from?

Work - Am I responding to a notification, if so, be conscious to just respond and then close phone.
On distraction - I’m okay with zoning out at times, but right now is there other things that require my attention? Also, are there uncomfortable emotions that are arising, leading me to distract myself?
It’s okay to browse, like a cheat day it's best to do it on my terms for an amount of time I decide consciously rather than binging due to an urge or boredom or restlessness.
Know why you're picking up the phone (I'm not above this, I use my phone more than I would like.) But these techniques are quite simple, not over complicated, not an extreme detox. The aim is to be more conscious with my use, then I can make a decision about what I want to do. Then I am taking responsibility for how I use my time.
Social media is not the problem, our own use is, or lack of awareness why we pick up our phones.
I don't see phones or social media as bad at all, merely a new tool that can be really helpful that we are learning to use.
Rewiring the brain takes practise, it’s not an instant fix. Baby steps. Try to become aware of use, and gradually tailor use, rather than an extreme response.
The best first step is to leave the phone away from you, this buys time to break the unconscious habit of picking up.

Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
15 min
March 26, 2021 Serenity Interview
Serenity was a client of mine late 2020, she took the 8 Week Shadow Integration Course (link below).
This interview was to allow others to hear Serenity's experience during the course and how she continues to use the work. She did have a difficult journey during the eight weeks but to her credit she really committed to the work so as a result is seeing the benefits.
You can find Serenity on Instagram at @triplemoonserenity
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
38 min
March 25, 2021 Zoom Shadow Integration Sessions
Group Shadow Integration sessions starting Sunday 28th March, 7pm GMT.

Previous clients have been asking me for a long time to do this so that they can remain connected to Shadow Integration work, it helps to really bed in the work, to make it a deep, consistent routine.

These sessions suit everyone, men, women, from previous clients to those who have never worked with me. If you have not worked with me you will get a taste of how shadow integration works. If you have worked with me these sessions may help you to go deeper as sometimes during the course there is a lot to take in all at once.

We’ll begin with 2 sessions per month, and can increase if demand for more. They will be at different times to try to accommodate different time zones. Possibly on different days of the week. If you pay and cannot make the session you can use the credit for a later session.

Cost is be €15 per session.

If there is a time (please state your time zone) or day that suits you best by all means let me know and I’ll take into consideration for future sessions.

First session Sunday March 28th 7pm GMT (check Google for your local time)

Daylight savings begins on this day, be sure and double check times.

The sessions will be on Zoom, you do not need to download Zoom, I will email a link to those who register. You will have the option to be on camera with myself and the others or just to use audio, whatever suits.

I will guide us into the body, into stillness, there may be a short discussion, there may be light language, we will spend time developing presence, and then answering questions at the end.

For those interested, send €15 to [email protected] using PayPal (as a gift) or use Revolut send to @gavinmb4x

Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
3 min
March 18, 2021 A Way of Life
Many have been looking for the silver bullet, some sort of course or healing that will "fix" us, and then we can revert to pretty much living the same way we did before. But, as some of you are realising, we can't live as the person we were, it's time to change at a fundamental level, and live differently, and that differently might not be a way of life that your ego dreams of, or wants to manifest.
I am teaching a way of life, not a quick fix that you forget about.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
15 min
March 13, 2021 Trajectory
In this podcast I outline the arc of our lives, and perhaps of our overall spiritual journey. Each day has its own trajectory, the different stages that lead to a complete day and how our day unfolds, what we have accomplished or learned by the end of that day. The same goes for our lives, and the same goes for the more expansive view from many lifetimes. All are leading us incrementally towards our liberation, wholeness.
It helps to keep perspective, to step back and view the arc. When we zoom in too closely we miss the before and after, we lose the bigger picture. This podcast may help you gain a little more perspective on where your life is taking you, and that all the stages are essential in leading up to the final pieces.
Enjoy.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
15 min
March 08, 2021 Processing
There are many ways to integrate and process information.

The mind is extremely limiting.

Consider using the body, organs, skin, chakras, anything other than the mind. Test it and see what results you get.

Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
12 min
March 08, 2021Podcast With Lynn Tran Ep1 Part 2
After we stopped recording the last episode we had a chat and realised there was more to say, we wanted to go deeper into a couple of topics, so this is the follow on conversation.
We cover the possibility that “toxic” or difficult people are actually volunteering to come here to teach us. We need challenging people in our lives to push us to grow, push us to speak up, or center our energy. Without them we would not expand.
I feel this is an extremely important perception and reminder. The world is upside down, what spiritual people think of as toxic or evil, personally I view as teachers and opportunities to grow, learn, flex my spiritual muscles. Best to have a listen to hear the full conversation.
As with any of this work I suggest listeners test the theory rather than the ego reacting and dismissing. Test it, and see what results you get.
Also discussed is the point that knowing something intellectually is not enough, we need to live our wisdom. So knowing that the world is our reflection in my experience initially was a nightmare, but then learning how to work with it has been extremely liberating.
The Higher Self draws in all people and experiences for our highest good. Nothing enters our life by accident.
We also discuss going with the flow of life rather than trying to force our lives to look the way we think they should look.

Lynn speaks about The Secret and a period of her life only focusing on the light, and continually keeping busy to not feel what she was feeling. Lynn gradually began to learn that she was just avoiding being with her Self and the mix of feelings that pass through.
We’re both happy with this podcast and how these discussions are progressing, so I hope you have a listen and please let us know any thoughts or questions you may have.

Find Lynn's YouTube here https://www.youtube.com/channel/UC5XElE03bzdcq6zwLMluH6w and find her on Instagram at @Iamlynntran
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
34 min
March 05, 2021 The Great Escape
When I was in my late teens I had stage where I wanted to be a Buddhist monk, to leave and head to a monastery. Very quickly what I began to realise was that my life here is not supposed to be locked away from society. The world is my mirror, the situations I find myself in and people I encounter are necessary for me to meet myself and evolve.
What I see so often today is spiritual people desperate to escape their own pain. Wanting aliens to come, of Joe Biden, or all manner of ideas of ascension, so they can go someplace nice. I think these people will only be dragged through the fire until they realise the grief and pain they feel in their lives is not because of the state of the world but because they are avoiding their own pain rather than meet it and integrate it.
Many of us have come here to be in the world, to be in society, to be the "lighthouse" as Dolores Cannon says, to shine our light and allow that frequency to change others. But first, we need to integrate our own inner pain, and also not be trying to escape both our pain, and our reflection, the world around us.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
15 min
February 28, 2021 Podcast With Lynn Tran Ep1 Part 1
Its been a while getting here but here it is, the first episode of our almost named podcast ;)
Lynn and I discuss different experiences with Shadow Work and dynamics with other people, such as when is abuse just abuse and how does the abuse of another person relate to my own shadow. Also we discuss how many "shadow workers" are actually not really facing their shadow.
Find Lynn's YouTube here https://www.youtube.com/channel/UC5XElE03bzdcq6zwLMluH6w and find her on Instagram at @Iamlynntran
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at [email protected]
Instagram
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
26 min

About Spontaneous Evolution

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A discussion on Non Duality, Shadow Work, medicine work such as ayahuasca.

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Spontaneous Evolution

Spontaneous Evolution episodes

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