Spontaneous Evolution

A few years back I discovered the word Enough, all over again. I began working towards being enough for me. And in recent times I've learned of course that I am not enough in many respects for the Out There, for the world. I don't tick many boxes for society and other people. The aim is to be enough for me, not for others. If I am seeking the approval or love of others I will be disappointed, all I can work on is my love for my Self.

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(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)

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I often get asked about my views on Jordan Peterson, and at times about Joe Rogan, so in this video I discuss why I don't have much interest in either of them, and name the only three people that I do listen to online regarding spirituality. The reason I don't listen my many others is simply that I don't feel much need to, I follow my own inner guidance and then I try to live my life. When our own guidance is flowing through us there is little need to be seeking information outside of ourselves. 

Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

Donate to help fund my work

Website http://www.spontaneous-evolution.com

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I made this guided Shadow Work meditation nearly two years ago.

On Insight Timer and from today you can find this guided meditation on Spotify, iTunes and all podcast platforms named “Shadow Work Through Stillness”.

On Insight Timer it has been getting a lot of attention, in my tiny world, and great reviews!

In your podcast app search for Spontaneous Evolution and “Shadow Work Through Stillness”.

Incidentally you can also find it on YouTube but it’s called “Shadow Work Awareness Meditation”.

I’ve used this meditation with all clients over the past couple of years as a primer for my 8 Week Shadow Integration Course, to help bring people into presence, into the body and out of the overactive mind.

This is best practiced consistently over a number of weeks, to deepen the experience of observation.

Let me know how it goes for you.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

Donate to help fund my work

Website http://www.spontaneous-evolution.com

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Today’s short video is about the topic of Mystery Schools. Now I do have a more detailed and personal written post on this subject regarding working energetically with beings to raise my sexual energy, and that will be online soon, for now, have a listen to this.

As Mystery Schools are becoming more popular, and more diluted and indulgent, I feel what I have to say regarding working internally, and off planet is very relevant and I know it will resonate with some of you.

(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)

On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee. 

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

Donate to help fund my work

Website http://www.spontaneous-evolution.com

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In this short clip I explain my own daily practise of sungazing since arriving here in Mexico.

On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee. 

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

Donate to help fund my work

Website http://www.spontaneous-evolution.com

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New Podcast Coming  

And now for something different, time to mix things up a little, I’m taking a @iamlynntran suggestion to do a different podcast.   My posts on Instacrap are generally about Shadow Work, my podcasts are just me speaking, alone in my own insights, so now thanks to Trynn Lynn we will have a few discussions on camera over the coming weeks, covering different subjects from medicine work to energy parasites, sexual energy and how to get a quality sun tan   I don’t like being on camera, I become self conscious, my mind speeds up, so this is a challenge for me, to remain grounded in this setting and continually step away from my ego and overactive mind. The aim of this for both of us is just to explore, find our way, and see what comes out of it.   

Beginner's mind - refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.  The short clip above is just a taster of what is to come. Go over to Lynns Instagram account to have a look and stay tuned for our official first episode next week.   

Hopefully you’ll have a few laughs (unlikely), and maybe you might learn something new (highly unlikely), and worst case scenario you might end up with a half decent tan (quite possible).  Enjoy.  Find Lynn on Instagram @IamLynnTran

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

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Website http://www.spontaneous-evolution.com

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I have been looking at this for a number of years, lightweight spirituality accounts, that are ultimately entertainment. I mean they are empty, vacuous accounts, and should be viewed as such.

Consider not viewing these accounts as empowering you or nurturing you. In reality they give you a dopamine hit, you read the quote or short piece, or listen to the video, it makes you feel good for a few minutes, just enough time until your attention is taken by the next video or account or your phone, and so on. 

Later on, what you read or listened to is forgotten, no action has been taken, in no way have you engaged, in no way were you challenged, and thus in no way did you change.

This cycle is an addiction, there is no real investment in it, no real risk and no real reward. But it is a cycle many are stuck in, until they get complete with it and eventually realise this kind of modern disposable affirmation, crystal feelgood spirituality is nothing more than distraction. It is as valuable as the mainstream media, reality television. Yet in a way I have more respect for reality television, with that people know what they are getting and they can be fairly honest with themselves and admit it is mindless. With junk spirituality, which is often just as mindless, but the purveyor and the consumer delude themselves into thinking that the happy quotes or pictures is somehow spiritual work and will benefit them and help change their lives.

If you wish to run a marathon, you're going to have to train, if you wish to get fit you're gonna have to work at it. If you wish to awaken further, you're gonna have to go to places you've never been before, places you have instinctively been aware of but avoided. 

This year in my opinion we will see more people realise how empty fluffy populist feel good spirituality is, and begin to step beyond it, into real work. 

On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee. 

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

Donate to help fund my work

Website http://www.spontaneous-evolution.com

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I recently read The Kybalion for the first time, overall it goes over my head, but there were a few excerpts that resonated with me deeply. In this podcast I discuss a couple of them in relation seeing the positive in a seemingly negative experience, and really the deeper meaning of raising your vibration.

On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee. 

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

Donate to help fund my work

Website http://www.spontaneous-evolution.com

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In my view a spiritual life, or shadow integration is a continual process, it is not something I consider to have completed. Any spiritual practice is continual, we can go off track, get lazy, lose the habit. In that sense we need to continually Reapply For The Job. Continually check how diligent we are being with our work, or if we are cheating ourselves. 

In this podcast I speak a little about my own continuous push to stay on the path and keep expanding my awareness.

On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee. 

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

Donate to help fund my work

Website http://www.spontaneous-evolution.com

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A short episode just to say Thank you to my few subscribers and supporters for the past year. I have a very small listenership, and I know it's unlikely I will continue this work publicly for very long, so while I'm at it it is great to hear that the work does resonate with the odd person. 

I wish you all an empowering, liberating 2021, however that may appear to you, the only road is towards freedom. 

On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee. 

Send me a voice message on Anchor or email me at [email protected]

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Most popular course : Shadow Work

Donate to help fund my work

Website http://www.spontaneous-evolution.com

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