Sport and Life

Teddy discusses why so many fitness resolutions fall by the wayside before January is out and why more modest - but sustainable - new habits could be the key to a longterm health boost.

Teddy talks through some festive food and fitness tips to maximise fun and prevent derailing you too far from the healthy track. Leaning into meat (or plant protein etc) and veg (fibre) is a big one!

Teddy sits down for a conversation with Gloucester Rugby Chairman and Chairman of The Cheltenham Racecourse Martin St Quinton. In a revealing chat, Martin explains why pro rugby union and horse racing are in very different states of financial health - and how he thinks rugby can become more sustainable.

Hello! Teddy here. Thank you for your support listening to Sport and Life all these years! I have now started a new fitness and healthy lifestyle podcast - Training with Teddy - to complement my work as a Fitness and Lifestyle Coach.

You can find the new pod here on Spotify: https://open.spotify.com/show/4akKJ3Dfube0mwtGpDntXt

On Apple Podcasts: https://podcasts.apple.com/gb/podcast/training-with-teddy/id1742737023

To Follow me on X: @teddydraper

Inst: @teddydrapersport

For details of my remote fitness and lifestyle coaching - I'd love to work with you: https://drapermedia.co.uk/training-with-teddy

Sports broadcasters Teddy (a Man United fan) and Tom ( a Sunderland fan) run through their top 5 Manchester United players since 1990.

Hughes, Cantona, Rooney, Cole and Ferdinand all get a mention.

Remember for 35% off D-Rock clothing, use the discount code SAL35 at https://d-rock.uk/

#football #soccer #manchesterunited #mufc #cantona #ronaldo #rooney

After a relatively quiet January Transfer Window, Teddy and Tom reminisce about some of the shock transfers of yesteryear. As ever, big focus on 90s football.

The 'White Feather,' Figo and 'The Bald Eagle' feature as does Tino Asprilla's move to a black-and-white-wearing NE club that DIDN'T happen.

The fellas are pleased to announce this week that the podcast has begun a collaboration with the d-rock clothing brand. Big thank you to Rumni and his team for offering listeners 35 % off with the discount code SAL35 at https://d-rock.uk/

************************

#transfers #football #90sfootball #shocktransfers #middlesbroughfc #crystalpalace

Sports Broadcasters reflect on 21 years of the January Transfer Window - and pick their best January signings.

Michael Bridge is a longstanding sports reporter on Sky Sports News, covering transfers on the channel for more than a decade.

Michael has also written books on Tottenham Hotspur and works as a presenter of darts on Sky Sports too.

In this episode we run through his top 5 Spurs' players of his era, beginning with Paul Gascoigne.

To follow Michael on X: @MichaelBridge_

#Tottenham #spurs #football #sport #90sfootball #Gazza