Sport Is Life
Download on the App Store

Sport Is Life episodes

  • #47 - Overcoming Fear: How to Acknowledge It, Take Action, and Thrive

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement 

    Episode Summary: 

    Ian discusses how to overcome fear and take action in challenging situations. He explains how fear can physically manifest in the body and provide strategies to acknowledge it, including identifying the best- and worst-case scenarios. He also highlights the importance of finding your "why," changing limiting beliefs, and managing your state through power poses and focused breathing. 

    • Learn how to acknowledge and overcome fear to seize opportunities. 
    • Understand the importance of identifying your "why" to drive action. 
    • Discover techniques for managing fear, such as state management and changing your belief system. 


    About the Host:  

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  


    Check Me Out On:  

    Facebook: https://www.facebook.com/ianhawkinscoaching     

    Instagram: https://www.instagram.com/ianhawkinscoaching  

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   


    Theme Music Artist: 

    One Day Kings  https://www.instagram.com/onedaykings/ 

    See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

    12 min
  • #46 - Unlock the Power of Finding Your Voice: Key Benefits for Personal Growth and Success

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement 

    Episode Summary: 

    Ian Hawkins discusses the significance of finding your voice and how it can positively impact various aspects of your life. He emphasizes the role of self-expression in turning your vision into reality and creating meaningful connections. 

    • Explore the importance of self-expression and why finding your voice matters. 
    • Learn how clarity in your vision can lead to positive changes in your life. 
    • Discover how connecting with others and trusting your instincts are key elements to success. 

     

    About the Host:  

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  


    Check Me Out On:  

    Facebook: https://www.facebook.com/ianhawkinscoaching     

    Instagram: https://www.instagram.com/ianhawkinscoaching  

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins    


    Theme Music Artist: 

    One Day Kings  https://www.instagram.com/onedaykings/ 

    See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

    9 min
  • #45 - Player Trade Season: Life Lessons We Can Learn from the Business of Sports

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement 

    Episode Summary: 

    Ian Hawkins discusses the importance of understanding what you are truly chasing in your career and life. He highlights the risks of pursuing money or status without clarity on what those goals will truly fulfill. Ian emphasizes that satisfaction and fulfillment often come from environments that align with your values rather than material gains. 

    • Explore why chasing money or prestige may not lead to long-term happiness or success. 
    • Learn how finding supportive and empowering environments can naturally lead to better outcomes, including financial rewards. 
    • Understand the importance of clarity in your goals and the need to continually ask: “What am I truly after, and will it fulfill me?” 


    About the Host:  

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  


    Check Me Out On:  

    Facebook: https://www.facebook.com/ianhawkinscoaching     

    Instagram: https://www.instagram.com/ianhawkinscoaching  

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   


    Theme Music Artist: 

    One Day Kings  https://www.instagram.com/onedaykings/ 

    See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 


     


     

    10 min
  • #44 - Embracing Change: Competitive Edge, Life Lessons, and the Journey of Success and Self-Belief with Anthony Nobilia

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement 

    Episode Summary: 

    In this episode, Ian and Anthony Nobilia discuss the importance of self-belief and embracing change, even in the face of adversity. 

    • Learn how self-belief and mindset play a crucial role in overcoming challenges. 
    • Understand how forced changes can open up new opportunities for growth and success. 
    • Discover the benefits of pursuing unexpected paths to uncover your true potential. 

     


    About the Guest: 


    Anthony Nobilia is an entrepreneur and professional photographer with a diverse career that spans over 13 years in the sports television industry. Starting at Fox Sports in Sydney in 1997, Anthony transitioned to the Whitsundays in 2010, where he quickly became an integral part of the local business community. 


    With a deep passion for delivering high-quality service, Anthony’s transition into portrait and wedding photography allowed him to continue his work at the highest level. Over the years, he has owned photo shops on Lindeman Island, Long Island, and Daydream Island, leveraging his experience to serve the region’s visitors. 


    People know Anthony as a compassionate and considerate individual—qualities that have been highlighted during times of adversity, including the loss of his photo shop on Daydream Island in Cyclone Debbie in 2017. Despite this setback, his resilience and resourcefulness shone through as he bounced back and launched Airlie Beach Executive Services, a business that not only met but exceeded local expectations. 


    Anthony’s commitment to customer service comes from his humanitarian nature. He strives to offer everyone an experience that he himself would expect, maintaining high standards and expectations across all of his endeavors. His passion for the region and its people continues to drive his success. 


    Link/s: 

    Visit www.abes.com.au for more information. 

    Facebook: https://www.facebook.com/airliebeachexecutiveservices 

    Instagram: https://www.instagram.com/airliebeachexecutiveservices 

     

    About the Host:  

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  


    Check Me Out On:  

    Facebook: https://www.facebook.com/ianhawkinscoaching     

    Instagram: https://www.instagram.com/ianhawkinscoaching  

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   


    Theme Music Artist: 

    One Day Kings  https://www.instagram.com/onedaykings/ 

    See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

    1 hr 12 min
  • #43 - How to Create Your Own Competitive Edge: Strategies for Success and Growth

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement

    Episode Summary:

    Ian highlights the importance of having a clear process to gain a competitive edge in various aspects of life. He emphasizes that focusing on outcomes can lead to distractions, while sticking to a personalized process ensures consistent progress. Knowing yourself and identifying your strengths is key to finding what sets you apart.

    • Learn how focusing on process, not just outcomes, gives you a competitive advantage.
    • Discover the importance of adapting your process as you grow and improve.
    • Understand why knowing yourself is crucial for long-term success and staying ahead.

    About the Host: 

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

    Check Me Out On: 

    Facebook: https://www.facebook.com/ianhawkinscoaching    

    Instagram: https://www.instagram.com/ianhawkinscoaching 

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  


    Theme Music Artist:

    One Day Kings  https://www.instagram.com/onedaykings/

    8 min
  • # 42 - As You Grow, Things Don’t Get Easier – But You Get Better at Handling Them

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement

    Episode Summary:

    Ian Hawkins shares how growth doesn’t make life easier, but it equips us to handle challenges more effectively. He emphasizes the importance of learning from others' experiences to accelerate personal development and shares how aligning work with personal values can lead to greater fulfillment. Ian warns against the pattern of just "getting to the next break" and encourages finding meaning in everyday moments.

    • Discover why challenges don’t disappear as you grow but become more manageable.
    • Learn how aligning your work with your strengths and values can transform your life.
    • Understand the pitfalls of "living for the weekend" and how to break repetitive patterns for a more fulfilling life.

    About the Host: 

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

    Check Me Out On: 

    Facebook: https://www.facebook.com/ianhawkinscoaching    

    Instagram: https://www.instagram.com/ianhawkinscoaching 

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  


    Theme Music Artist:

    One Day Kings  https://www.instagram.com/onedaykings/

    8 min
  • # 41 - Why Men Spend Hours Watching Sports: The Psychology Behind the Passion

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement

    Episode Summary:

    Ian explains why many men are drawn to watching sports, often for hours, exploring the psychology and benefits behind this passion.

    • Discover how sports-watching fulfills psychological needs like connection, achievement, and a sense of community.
    • Understand the emotional highs and social bonds that make sports a powerful outlet.
    • Learn when sports-watching can become excessive and how to maintain a healthy balance.

    About the Host: 

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 


    Check Me Out On: 

    Facebook: https://www.facebook.com/ianhawkinscoaching    

    Instagram: https://www.instagram.com/ianhawkinscoaching 

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  

    Theme Music Artist: 

    One Day Kings  https://www.instagram.com/onedaykings/  

    15 min
  • # 40 - Do Sports Stars Deserve Second Chances?

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement 

     

    Episode Summary: 

    Ian explores the complexities of granting second chances to sports stars, particularly in light of recent drug offenses among NRL players. The conversation delves into the public's mixed reactions, driven by a sense of fairness and the perceived unfairness of athletes escaping consequences.

    • Learn more how strong sense of fairness often leads to emotional reactions when athletes are given second chances.
    • Understand that many athletes have had everything handed to them without facing challenges, leading to a lack of life skills and ethical standards.
    • Recognise the importance of compassion and understanding in setting boundaries and consequences, rather than being harsh.

    About the Host: 

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

    Check Me Out On: 

    Facebook: https://www.facebook.com/ianhawkinscoaching    

    Instagram: https://www.instagram.com/ianhawkinscoaching 

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  

     

    Theme Music Artist: 

    One Day Kings  https://www.instagram.com/onedaykings/  

    See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

    16 min
  • # 39 - Finding Myself in the Game: Embracing Golf, Managing Emotions, and Letting Go of Past Comparisons with Kevin McNee

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement

    Episode Summary

    In this episode, Ian and Kevin discuss the value of emotional control in many facets of life and the significance of letting kids make their own decisions. Instead of being unduly restrictive, Ian stresses that parents should support their children's choices and give them the freedom to take charge. He also stresses the importance of mentors who lead from the heart and the cascading effects of strong leadership.

    • Discover the value of being present and finding fulfilment in the here and now.
    • Recognise how controlling your emotions may help you perform better in relationships, your career, and golf, among other areas of your life.
    • Acknowledge men's obstinacy and the necessity of facing difficulties in order to really comprehend them.
    • Discover the psychological effects of witnessing a child give up on themselves and the need to be the encouraging parent they required.

    About the Guest:

    Link/s:


    About the Host:

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.


    Check Me Out On:

    Facebook: https://www.facebook.com/ianhawkinscoaching

    Instagram: https://www.instagram.com/ianhawkinscoaching

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins


    Theme Music Artist:

    One Day Kings  https://www.instagram.com/onedaykings/

    See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    1 hr 13 min
  • # 38 - What Your Crazy Dreams Are Telling You: Uncovering Hidden Messages from Your Mind

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement 

     

    Episode Summary: 

    Ian explains the importance of dreams, particularly ones indicating burnout. He notes that dramatic, vivid dreams are common when someone is on the verge of or already experiencing burnout.

    • Learn how dreams might indicate weariness or burnout.
    • Discover how taking a break, such as a vacation, can bring momentary relief but may not address the underlying issue.
    • Understand the importance of identifying tasks that are actually significant and aligned with your goals.

    About the Host: 

    Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

    Check Me Out On: 

    Facebook: https://www.facebook.com/ianhawkinscoaching    

    Instagram: https://www.instagram.com/ianhawkinscoaching 

    YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  

     

    Theme Music Artist: 

    One Day Kings  https://www.instagram.com/onedaykings/  

    See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

    11 min

About Sport Is Life

From the publisher's feed

The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.