Melissa Williams Platt, Sam’s Mum and the Co-Founder of Footprints 4 Sam

Guest:  Dr Lervasen Pillay - A specialist sports and exercise medicine physician at University of Pretoria’s Sport, Exercise Medicine and Lifestyle Institute

Football boasts the largest global following of any sport, and while research has focused on players’ injuries while active and when retired, a new study explores different health domains in professional players while they’re still active. The results could be a game-changer

Footballers have a shorter career duration than most other athletes, with some of the greatest players of all time, like Ronaldo Nazário, being forced to retire in their prime due to persistent injuries.

Guest: Jono Leaf-Wright - Lions Cricket CEO

Every year, DP World Wanderers turns into a sea of pink, it’s a moment where cricket  becomes more than a game. Pink Day is South Africa’s most iconic sporting movement  for breast cancer awareness, uniting fans, families, survivors, players and corporates in  a shared purpose: to honour the unbreakable human spirit. 

Guest: Entle Futsane - Proteas player

The DNL Netball Development Programme 2026 proudly announces the launch of its annual DNL Netball Tournament, a powerful platform dedicated to youth development, women’s empowerment, education, and community upliftment through sport.

This year’s event is officially endorsed by the Cape Town Netball Federation, reinforcing its commitment to the growth and professionalisation of both community-level and elite netball across the region.

Guest: Karabo Mashele – Founder of Girls on Bikes

"Girls on Bikes" is a Johannesburg-based, women-centred cycling community founded by our guest that aims to empower women by creating a safe, supportive space for cycling in the city.

A few years ago, Karabo Mashele did not even know how to ride a bicycle. These days, she leads women on group rides through Johannesburg as part of “Girls on Bikes”, an initiative she started to encourage more women to ride bikes. She was encouraged by her brother Titi, who used to organise group rides in Soweto and noticed a lack of women taking part.

Charlton Chung - Matriculant 

Lucas Mhoni  - Founder of Soweto Indoor Futsal Association 

Tshekiso Mothupi - KS Mamaila Soccer Tournament Deputy Chairperson

Sibusiso “Sibu” Sizatu - Skipper and Mentor