GUESTS: Tiyani wa ka Mabasa – Football Analyst and @FARPostZA
Editor

Khris Njokwana won the national finals in 2009 and went on to be part of the star-studded judging panel for the 2010 World Finals that were hosted in Cape Town; he is available for interviews to discuss the tournament and the local football freestyle landscape. As per my previous email, He is also a Guiness Record Holder.

GUESTS: freestyle football legend and Guinness World Record Holder -Khris Njokwana

Khotso will talk to us about how is he dealing with the current lockdown? Entrepreneurship and his future as an athlete.

GUESTS: Khotso Mokoena - a South African athlete who specializes in the long jump and triple jump.

This man is without a doubt living life on the edge!

Dean Dunbar, a Scottish man who is blind, doesn’t let his disability define him or stop him from seeking the next adventure.Since 1998, the 51-year-old has completed over 120 activities and challenges around the world, from sky diving to bungy jumping – and has set over 25 world firsts.

The thrill-seeker has had a couple of close shaves but is constantly looking for the next adventure.

GUEST: Dean Dunbar, a Scottish man who is blind

On 6 March 2018, Gwala was attacked on his pushbike by three men during a training ride before sunrise around Durban. The men pulled him from the bike and cut the calf of his right leg with a saw, damaging his muscles, nerves, and bone, then attacked his left leg. The attack continued even though he offered the attackers his wallet, mobile phone, and bike. The men departed and Gwala crawled to the road where he flagged down a car and was taken to a local hospital. Gwala said that the men spoke in a language he did not understand. Doctors were confident that his legs could be saved.

GUEST: South African triathlete - Mhlengi Gwala

Ms Elana Meyer Awarded for: Her excellent contribution to track and field athletics. Her commitment to her sport and her glittering performances put South Africa on the world stage a multiple times.

Guest: Ms Elana Meyer

The postponement of this year’s Olympic Games, due to have started in late July, has had a massive effect on a multitude of athletes, among them star Madibaz swimmers Alaric and Alard Basson.

The Uitenhage-based twins, 24, had been lining up an assault on the South African Olympic trials at this time, but instead find themselves having to come up with innovative ways to stay fit during the 21-day Covid-19 lockdown.

Their aim was to achieve the qualifying times for the Games, but they now have to reassess the situation in the face of an altered future.

GUESTS: Madibaz swimmers Alaric and Alard Basson

This year would have seen thousands of runners taking on the iconic Comrades Marathon to complete 89km of this world-famous race in the great outdoors, alongside fellow competitors, friends and family members.

Many runners have sadly had to hang up their trainers as the harsh reality of COVID-19 derailed their Comrades’ dreams. #TEAMSPCA athlete Maretha Smit, from Mowbray Cape Town, was not deterred. Instead of giving up, she decided that her new #Comrades4Change race would happen – just a little differently than previously anticipated.

GUEST: Maretha Smit - is a Registrar in Anaesthesia and Perioperative Medicine at Groote Schuur Hospital, Cape Town,

National assistant coach Dumisani Chauke and Proteas shooter Lenize Potgieter have led Netball South Africa’s charge on spreading the Covid-19 message, while offering online support to help players stay healthy.

Chauke uses her Twitter account for daily “Coaching From Home” posts for netballers to stay active during lockdown.
Apart from the locally-based national squad members, Chauke is also reaching out to Proteas players who are in England, Australia and New Zealand where they have professional contracts.

Guest: Dumisani Chauke - National assistant coach

Guest: Western Province Athletics President:Jakes Jcobs