Sporting Good Posture

Sporting Good Posture

By Frank MarghellaHealth & Fitness
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Sporting Good Posture episodes

  • 10 Strokes off Your Game PART 2 - Muscle Mechanics!
    In part 1 you learned the first half of what is causing you 10 or more extra strokes per game. But you only learned the half of it! Now lear the whole story on what the mechanics of muscle tension are which are causing range of motion limitations that could be far beyond what you imagined! Cash in on those 10 stroked now? What would 10 less strokes per game mean to you?
    14 min
  • 10 Strokes Off Your Golf Game If You Do This... [PART 2 of 2]
    In part 1 you learned the first half of what is causing you 10 or more extra strokes per game. But you only learned the half of it! Now learn the whole story on what the mechanics of muscle tension are which are causing range of motion limitations that could be far beyond what you imagined! Cash in on those 10 strokes now! What would 10 less strokes per game mean to you?
    21 min
  • World Champ Fighter Talks Vital Self-Defense Secret to Save Lives!
    What do a world champion kickboxer, the Olympic torch and Cobra Kai have in common? How about Dr Frank Marghella, your coach? Join Coach as he interviews Eric Melton, world champion fighter and author of “My Fight With God” who took the Olympic torch through Nashville and had it change his life! Hear how he literally saved lives by teaching fighting to students young and old and how one young woman was able to fight back. Hear the story of how he went from a near-crime life to and a champion fighting at world-class level, all the way to teaching others how to defend themselves and how he making the next generation of competitors and champions. It’s a most inspiring story that had to be told! Join coach now for the whole story! Tune in now!
    30 min
  • The Secret of Youth Sports Success Is the Secret to Your Adult Success Too
    YOUTH SPORTS SECRET! When Youth Works AGAINST Your Workouts Today! Whether you have young ones trying to play sports and stay able and injury-free, or whether you yourself are trying to make a go of your game as an adult, the secret here is the same. And it solves youth AND adulthood problems and barriers to performing your best. Join coach Frank as he covers the most important factor of youth sports which also reveals a secret of what may be holding you back now from a potential you didn't even know you had FAR GREATER than anything you could imagine. So whether hacking away on the back 9, playing tennis, running, working out or just general adulting, this secret is for you. And it's for the next generation of athletes too should you have any of them running around in your midst. Give THEM an advantage while taking advantage too! It's all in this very short, power-packed episode of SGP. Let's do this!
    14 min
  • The Science Behind Overeating, Overweight and What to Do About It!
    Join me as I interview fitness and weight control expert Zane Griggs and grill him on the real science behind weight gain and stubborn fat. Listen and find out, why do you want to keep on eating? How is overeating connected to nutrition? How is your body trying to do the right thing while you overeat? What are the symptoms of weight loss blockage? The answers to all of this and more in this interview. Check it out now!
    38 min
  • Sporting Good Golf Game Posture
    Does posture relate to your skill? Can it inhibit your best game? Does it explain all your "bad outings" and bad luck? DEFINITELY. Micah Hicks was on the show early in season two. Now Coach has him back right after the 2021 Masters to discuss posture and how it relates to winning and playing, no matter your level, no matter your skill. Join Coach Frank and Micah as they get you what you need to know about [playing the best game you're capable of. It's way better than you think!!!!
    38 min
  • FREE GUIDE Tap Your Body's Athletic Blueprint
    Why are you not living up to your full physical potential? Ever wonder why others seem to be able to go farther than you in training, fitness or sports? Here is the episode that reveals it and shows you how to tap it, with a FREE GUIDE you'll be able to download as well at SportingGoodPosture.com/Sports. The blueprint for the human body is actually and TOTALLY ATHLETIC! And it has a purpose to function in the most stressful of environments. In this episode you'll learn why and you'll be able to download your FREE, customizable guide to tapping your natural potential, which is way higher than you think! So much so, you'll have to set your bar much higher! Tune in now!
    24 min
  • NBA Coach Dean Cooper on Scaling Goals
    Coach Frank has a patient who was on the coaching staff of several NBA teams and who made himself an expert in scaling goals, incremental stages and even "baby steps" toward ANY goal no matter how large or small. Join coach as they talk about how to apply this to the game, no matter what health, fitness or life game you play! Tune in now!
    25 min

About Sporting Good Posture

From the publisher's feed

Join Coach Marghella (Dr. Frank Marghella, chiropractor in Franklin TN) with guests and tips, tricks and hacks to getting to your optimum level of fitness no matter what level of game you play. From…