Tranmere legend Dave Higgins picked a Liverpool great as his Sporting Hero, and told us about his amazing time at Prenton Park

Ex-Liverpool and Tranmere man Alan Navarro joined Matt Jones to pick his Sporting Hero this week. Find out which #LFC great he looked up to as a kid #TRFC

Tranmere Rovers midfielder Neil Danns joined Matt Jones to talk about his career highlights, playing international football for Guyana and explain how a Liverpool legend paved the way for him to become a professional footballer

Greg O’Keefe has spent over a decade covering Everton and grew up supporting the Blues. He told Matt Jones which Everton legend, who he describes as “misunderstood” and “a future manager of the club” is his Sporting Hero

England and Lancashire cricketer Sophie Ellestone is one of the best bowler’s in women’s cricket. She told Matt Jones about how she got into cricket and then picked a former Lancashire batter as her 'Sporting Hero'

Former Tranmere and Chester striker Ryan Lowe scored hundreds of goals and bagged plenty of promotions in his career. He picked through some highlights with Matt Jones and revealed which Liverpool legend is his 'Sporting Hero'

Film producer and director Rob Sloman joined Matt Jones to reveal his love for an Everton icon and discuss his latest release, the film "Howards Way"

Former Rugby Player Peter Scrivener chats to Matt Jones about his career and nominates his Sporting Hero

Former Liverpool and England goalkeeper Chris Kirkland told Matt Jones why playing for Liverpool FC was his dream and how Steve Ogrizovic helped shape his career

Super league legend Lee Briers had a glittering career with Warrington Wolves He told Matt Jones about some of his proudest moments before picking another rugby league great as his 'Sporting Hero'.