
Sign up to save your podcasts
Or


A fairly common trigger of anxiety is thinking about all the things that are left to be done. We want to feel like everything is taken care of before we allow ourselves to settle down and just chill. But here’s the thing: That’s never gonna happen.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.8
104104 ratings
A fairly common trigger of anxiety is thinking about all the things that are left to be done. We want to feel like everything is taken care of before we allow ourselves to settle down and just chill. But here’s the thing: That’s never gonna happen.
Learn more about your ad choices. Visit megaphone.fm/adchoices

22,021 Listeners

38,670 Listeners

39,012 Listeners

27,200 Listeners

3,873 Listeners

87,552 Listeners

112,683 Listeners

24,674 Listeners

5,115 Listeners

16,242 Listeners

3,070 Listeners

4,526 Listeners

2,198 Listeners