Spotlight on Anxiety: What It Is & Where It Comes From EP: 337
When something feels as high-stakes and as interior as anxiety does, it’s really helpful to shine a light on it and observe it, which helps you see it as something that is separate from you. That's what we're doing today.
Spotlight on Anxiety: What It Is & Where It Comes From EP: 337
When something feels as high-stakes and as interior as anxiety does, it’s really helpful to shine a light on it and observe it, which helps you see it as something that is separate from you. That's what we're doing today.
...more
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