What's up Everybody!! And welcome to the SpratSaidDat podcast. Today I have another good one for you. Being that November is Men's Health Awareness Month I would like to welcome a friend of mine, LMHC Nicole Belgrave. Nicole and I will be discussing Mental Health in Men in comparison to others, how to deal with emotional and mental breakdowns, and healthy exercises to practice that promote healthy thoughts and feelings. So make sure that you tune in and enjoy the show!!!

---

Support this podcast: https://podcasters.spotify.com/pod/show/spratsaiddatpodcast/support

What's Up Everybody!! Today we're discussing Heartbreak and How Men Deal With It. So get ready for an exciting and insiteful show on how Men Deal with emotional and mental imbalance due to heartbreak!

---

Support this podcast: https://podcasters.spotify.com/pod/show/spratsaiddatpodcast/support

What's going on Everybody!! I hope life is treating you well!! Today I'm finally back in the trenches of podcasting and I'm ecstatic to share with you my journey since my last episode. It's been quite the hiatus and a valuable lesson indeed, so tune in and enjoy the show!!!

---

Support this podcast: https://podcasters.spotify.com/pod/show/spratsaiddatpodcast/support

What's Good Ladies & Gentlemen and thank you for tuning in to yet another episode of The SpratSaidDat Podcast. And a good one it is! Joining me today is the sophisticated, lively and full of spirit Ms. Sophie B. Join us as we break down the Four Levels Of Intimacy and share our experiences dealing with the Mental, Emotional, Physical and Spiritual aspects of each one as it relates to daily life.

---

Support this podcast: https://podcasters.spotify.com/pod/show/spratsaiddatpodcast/support

Welcome ladies and Gentlemen. This week's episode features Atlanta's very own Kyndra Crump. A beautiful and upcoming comedian out of that Peach state bringing you pure laughter. So make sure you tune in for some guaranteed laughs and good vibes!

---

Support this podcast: https://podcasters.spotify.com/pod/show/spratsaiddatpodcast/support

Today my boy mike and i will be discussing Karma, Revenge, and Forgiveness Y'all. We'll take a deeper look at the meanings of both and explore the undeniable differences and similarities. As we educate ourselves and others on this topic we hope to push towards forgiveness rather than lean on the prior two! Let's get into this y'all!

---

Support this podcast: https://podcasters.spotify.com/pod/show/spratsaiddatpodcast/support

---

Support this podcast: https://podcasters.spotify.com/pod/show/spratsaiddatpodcast/support