Spread The Positive Podcast

This episode of the podcast is the "Red Carpet Recap" we did for the Fearless & Fabulous event that happened on 10-21-19. Good friend and advocate of STP Jessica Reed is the host of these awesome events. They are always so uplifting and positive. The speaker line up this time was incredible. Kara Kemp, Samantha Blake, and Dr. Jae Hitson all did an amazing job speaking about ways to keep perspective on how crazy life can get, tangible takeaways for the audience to take with them to be more fearless & fabulous. We speak to several of the attendees, some of the speakers and with Jessica herself. It was really awesome! Keep an eye out for the next event. Big shouts to Jessica for coming up with this concept and keeping it going!

This episode of the podcast is with Mr. Murfreesboro himself Mr. Bill Wilson. Bill has a really deep history in Murfreesboro, TN (clearly), he is actually a fifth-generation descendant of this area and is passionate about making this the best place it can be. He has overcome some really crazy obstacles and is a real story of redemption. Bill is active in community-oriented efforts on a regular basis and is constantly bringing light to what is going right here in Middle TN. We speak about the "Love Your Neighbor" events that happen on the square that bring all walks of life in our community together to learn about each other's culture and share love with one another. The "Love Your Neighbor" events are the epitome of everything we are about with Spread The Positive. Very grateful to have someone with the stature that Bill does, be an advocate for what we are building with Spread The Positive. Big shouts to Mr. Murfreesboro and thank you for all he is doing to Spread The Positive!

This episode of the podcast is with Mr. Murfreesboro himself Mr. Bill Wilson. Bill has a really deep history in Murfreesboro, TN (clearly), he is actually a fifth-generation descendant of this area and is passionate about making this the best place it can be. He has overcome some really crazy obstacles and is a real story of redemption. Bill is active in community-oriented efforts on a regular basis and is constantly bringing light to what is going right here in Middle TN. We speak about the "Love Your Neighbor" events that happen on the square that bring all walks of life in our community together to learn about each other's culture and share love with one another. The "Love Your Neighbor" events are the epitome of everything we are about with Spread The Positive. Very grateful to have someone with the stature that Bill does, be an advocate for what we are building with Spread The Positive. Big shouts to Mr. Murfreesboro and thank you for all he is doing to Spread The Positive!

This episode of the podcast is with the one and only Anna Marie host of "RealLife with Anna Marie" from Mix 929. Anna Marie has been a staple in the Nashville radio community for over 20 years. She is an incredible example of everything we are about at Spread The Positive. All of her shows and content has the mission of "making people feel good". Not only through good music and radio segments but also with real community outreach efforts. Mix 929 as a whole is great embodiment of Spread The Positive in general. They have an ongoing "kindness counts" campaign where they partner with local nonprofits or help worthy causes using the platform they have with the large audience they have! This was such a cool experience and very grateful to have Anna Marie as an advocate for STP and what we are building! Definitely looking forward to future collabs with Anna Marie! Thank you for being on and all you are doing to Spread The Positive!

This episode of the podcast is with the one and only Anna Marie host of "RealLife with Anna Marie" from Mix 929. Anna Marie has been a staple in the Nashville radio community for over 20 years. She is an incredible example of everything we are about at Spread The Positive. All of her shows and content has the mission of "making people feel good". Not only through good music and radio segments but also with real community outreach efforts. Mix 929 as a whole is great embodiment of Spread The Positive in general. They have an ongoing "kindness counts" campaign where they partner with local nonprofits or help worthy causes using the platform they have with the large audience they have! This was such a cool experience and very grateful to have Anna Marie as an advocate for STP and what we are building! Definitely looking forward to future collabs with Anna Marie! Thank you for being on and all you are doing to Spread The Positive!

This episode of the podcast is with Copernicus Johnson! This guy is an absolute beast when it comes to pretty much every aspect of Spread The Positive. All of his content is very inspirational and he encourages people to push themselves to be the best version of who they are! He is a personal trainer, influencer, business owner, and creator! He has created a brand/online platform called "Action Over Words Lifestyle" or AOW for short that allows people to connect with like minding individuals that are looking to get more physically fit and achieve all of their goals. This episode is one of my favorites to date. Copernicus has some really great insights into the typical STP topics. He has tangible takeaways that can be easily applied to your day to day life. Just an all-around awesome example of everything we are about with Spread The Positive. Be sure to follow him on all of his social media platforms. Definitely looking forward to collaborating with Copernicus more moving forward. Big shouts to him for being on the podcast and all he is doing to Spread The Positive.

This episode of the podcast is with Copernicus Johnson! This guy is an absolute beast when it comes to pretty much every aspect of Spread The Positive. All of his content is very inspirational and he encourages people to push themselves to be the best version of who they are! He is a personal trainer, influencer, business owner, and creator! He has created a brand/online platform called "Action Over Words Lifestyle" or AOW for short that allows people to connect with like minding individuals that are looking to get more physically fit and achieve all of their goals.

This episode is one of my favorites to date. Copernicus has some really great insights into the typical STP topics. He has tangible takeaways that can be easily applied to your day to day life. Just an all-around awesome example of everything we are about with Spread The Positive. Be sure to follow him on all of his social media platforms. Definitely looking forward to collaborating with Copernicus more moving forward. Big shouts to him for being on the podcast and all he is doing to Spread The Positive.

This episode of the podcast is with Lauren Simpson. Lauren is a Physical Therapist by trade and has started a company called Chrysalis! Chrysalis is a 12-week, online post-operative program designed specifically for women who have had breast surgery so that they can recover better and return to life more quickly. Lauren developed this program after seeing a large gap in the recovery process after women had surgery from breast cancer, several who were family members and close friends. Her passion for the work they are doing through The Chrysalis Method is so clear to see and really inspiring to say the least. Movement, Nutrition and Online Support are the three key pillars to what is involved with their program. The online community is one of the most impactful parts of the whole operation. Being able to provide this type of support system for people that may not have anyone else in their life is a really powerful thing. Everything about what Lauren is doing is a great example of "what is going right". She has a really amazing story and has some great insights on the typical STP topics. Be sure to follow Chrysalis on social media and check out the website at thechrysalismethod.com. Big thanks to Lauren for being on the podcast and all she is doing to Spread The Positive!

This episode of the podcast is with Lauren Simpson. Lauren is a Physical Therapist by trade and has started a company called Chrysalis! Chrysalis is a 12-week, online post-operative program designed specifically for women who have had breast surgery so that they can recover better and return to life more quickly. Lauren developed this program after seeing a large gap in the recovery process after women had surgery from breast cancer, several who were family members and close friends. Her passion for the work they are doing through The Chrysalis Method is so clear to see and really inspiring to say the least. Movement, Nutrition and Online Support are the three key pillars to what is involved with their program. The online community is one of the most impactful parts of the whole operation. Being able to provide this type of support system for people that may not have anyone else in their life is a really powerful thing. Everything about what Lauren is doing is a great example of "what is going right". She has a really amazing story and has some great insights on the typical STP topics.

Be sure to follow Chrysalis on social media and check out the website at thechrysalismethod.com.

Big thanks to Lauren for being on the podcast and all she is doing to Spread The Positive!

This episode of the podcast is with two amazing ladies out of the Tuscon, AZ. Dr. Heidi Pottinger and Miss Nisa Stover Talavera. Heidi is the Founder and Executive Director of Child Health & Resilience Mastery (aka CHARM) and Nisa is the Founding Vice-Chair of CHARM and also the owner and innkeeper of Hacienda Corona Bed & Breakfast. The work they are doing with CHARM is really amazing! CHARM's mission statement goes as follows… "CHARM is a qualifying charitable organization based in Nogales, Arizona. We provide unique strengths- and evidence-based experiences, education and training, and health-promoting resources to improve well-being, and strengthen resilience, especially for vulnerable children and families." Needless to say this is a great example of "what is going right" and is making a really positive impact on the lives of the children they work with. Both Heidi and Nisa have some really amazing backstories that have led to their work with CHARM. They have family ties to the ranch where a lot of the programming for CHARM is done too. It's a really awesome story and it's so cool to see how all of this came together for such an amazing cause. Heidi and Nisa both have really great insights on the typical Spread The Positive topics as well. Big thanks to Heidi and Nisa for all the amazing work they are doing, for being on the podcast!