Spread Your Wings

By Lauren A. Neely

Hey girl! Have you recently experienced a loss in your life, maybe a loved one, a parent to be specific? I am all too familiar with this journey, after losing my mom in October 2019. I completely unde... more

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FAQs about Spread Your Wings:

How many episodes does Spread Your Wings have?

The podcast currently has 19 episodes available.

Spread Your Wings episodes:

November 24, 2021 Podcast on hold due to Covid
I have unfortunately contracted Covid. So I will be out until further notice, I will be back soon as God creates miracles and will help me kick COVID’s ass! Continue to keep me in your prayers! Thank you for your love and support! I will link ways that you can support or donate shortly! I love you all! Xoxo Lauren
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2min
November 17, 2021 Can having a positive outlook change your grief process?- with Gwen Williams PART-2
Triggering topics, and Gwen talks about how she got through. PLUS 3 tips on how to Spread Your Wings!!!
...more
24min
November 10, 2021 Can having a positive outlook change your grief process?- with Gwen Williams PART-1
Triggering topics. Gwen tells her stories of loss, and how she pulled through!
...more
46min
November 03, 2021 She Said YES/NO!!! How Can That Help Her Grieve?!
Today’s episode is about the boundaries of yes and no, and how they are helpful in your grieving process! I hope you found this episode useful let us know by leaving us a five star review!

Tune in next week as we start diving in and giving your some excellent resources!
Join the Support Group: https://www.facebook.com/groups/323221098833644
Follow us on Facebook and Instagram: @SYWCoaching
**Website COMING SOON**
Email Questions or Topic Request to us: [email protected]
...more
21min
October 27, 2021 Your Dreams Were Shattered After Losing Mom… Now What?! 3 Questions To Spread Your Wings!
Today’s episode gives you three burning questions to ask yourself after losing your mother. These questions came from a journal prompt I had for myself as I was grieving the loss of my mother. I hope that they can bring some peace and hope to your life!
#1 Who am I?
#2 What do I want?
#3 What steps can I take to put this into action today?

Tune in next week as we start diving in and giving your some excellent resources!
Join the Support Group: https://www.facebook.com/groups/323221098833644
Follow us on Facebook and Instagram: @SYWCoaching
**Website COMING SOON**
Email Questions or Topic Request to us: [email protected]
...more
16min
October 20, 2021 Who Is Your Priority?!
Have you ever been on a flight and thought about why they go through the safety guidelines, and tell you to put the mask on yourself first? In this episode we talk about prioritizing yourself and your health first, before stepping in to help other people. Why? Because if you aren’t healthy, the situation is not going to be healthy either.
Tune in next week as we start diving in and giving your some excellent resources!
Join the Support Group: https://www.facebook.com/groups/323221098833644
Follow us on Facebook and Instagram: @SYWCoaching
**Website COMING SOON**
Email Questions or Topic Request to us: [email protected]
...more
16min
October 13, 2021 The 4 Pillars To Spreading Your Wings After Loss
This episode explains the four pillars to spreading your wings, why they are important, and how you can utilize them!
• Coping mechanisms
• Faith & scripture
• inner healing
• Community & support
Tune in next week as we start diving in and giving your some excellent resources!

Join the Support Group: https://www.facebook.com/groups/323221098833644
Follow us on Facebook and Instagram: @SYWCoaching
**Website COMING SOON**
Email Questions or Topic Request to us: [email protected]
...more
15min
October 06, 2021 My Story - Loss, Grief, and How I Pulled Through
**WARNING** This episode contains triggering topics on Hospice care, and death, and contains Explicit language. This episode is an introduction to my story and journey, of how I took care of my mother and how I handle my grief. This episode also speaks into the reason why I have started this podcast, the Spread Your Wings Facebook support community for women who’ve lost their mother.
Join the Support Group: https://www.facebook.com/groups/323221098833644
Follow us on Facebook and Instagram: @SYWCoaching
**Website COMING SOON**
Email Questions or Topic Request to us: [email protected]
...more
36min
September 22, 2021 Trailer!
The Trailer is just a tid bit on what the Spread Your Wings Mission is! I can’t wait to see you all in 2 weeks with the first official episode!!! Stay tuned!

Join the Support Group: https://www.facebook.com/groups/323221098833644
Follow us on Facebook and Instagram: @SYWCoaching
**Website COMING SOON**
Email Questions or Topic Request to us: [email protected]
...more
2min

FAQs about Spread Your Wings:

How many episodes does Spread Your Wings have?

The podcast currently has 19 episodes available.