Cleansing or detoxing with food and herbs is a popular health modality, however I don't do it.  Learn why it can be damaging to health and discover healthier alternatives to build the health of the liver, digestion, and whole body.

Spring Cleansing, Why I Don't and the Alternatives

Exploring the realm of home herbalism for increased health, resilience, and joy in life!

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Discover the story of coffee through its history, folklore, and medicine.

Coffee:  History, Folklore, and Medicine

Come along on an epic herb inspired spring day.  Harvest and eat wild food, make a spring tonic syrup, create herb journals, read herb fairy stories, make tea, plan an herb garden for skin care, sip a cordial.

Have an Epic Herb-Inspired Spring Day

Hawthorn is classically known as an herb to strengthen and improve heart function, but there is so much more this beautiful shrub has to offer us.  An herb steeped in folklore of love and protection, hawthorn has benefits to our nervous system, connective tissue, digestion, and more!  Learn how to prepare this plant to make easy home remedies that build health throughout the body.

Hawthorn:  Apple's Wild and Witchy Cousin

The taste of herbs tells us a lot about the actions of the plant.  Brighid Doherty and Meghan Rhodes talk about this and other interesting topics about herbalism.

Understanding Herbs Through Taste with Meghan Rhodes

Brighid interviews Mason Hutchison of HerbRally.  We talk about Mason's early plant experiences, the inspiration behind HerbRally and The Art of Frugal Nutrition, some current plant allies, travel and a whole lot more.

Spring Cleansing, Why I Don't and the Alternatives

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