Who says fun has to cost a fortune? We’re flipping the script and diving into free and low-cost gems Colorado Springs has to offer. 

From donation-based yoga to hidden waterfalls, from free summer camps to secret museum passes, we’ve got you covered—without spending a dime (or at least very few of them).

And hey, we’re kicking off our own no-spend challenge—so join us! Share your favorite free finds and let’s make this the season of doing more with less.

MENTIONED IN THIS EPISODE

- Film In The Community by Rocky Mountain Women's Film
- Concrete Couch (Citizen Science, Fab Lab, free summer camps, etc)
- Seven's Gate Free Yoga
- Paint Mines Interpretive Park
- Bear Creek Nature Center
- Starsmore Visitor and Nature Center
- DCPA Access
- Final dress rehearsal at Fine Arts Center
- Pikes Peak Culture Pass
- Geocaching
- Helen Hunt Falls
- Pikes Peak Library District activities and events

PICKS OF THE WEEK

- Kidpower Colorado Springs
- Yobel
- The Look Up Gallery

WE LOVE OUR SPONSOR

Core Collective

These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to their website to get this offer!

If your house is screaming chaos but your soul is craving calm, this episode is your spring cleaning spirit guide.

We’re chatting with Colorado Springs’ own organizing wizard, Jen Campo, of The Simple Sort, about how clearing the clutter can clear your head. From laundry chairs that became permanent furniture to junk drawers that have their own zip code, we cover it all—without judgment. 

Get ready to ditch the mess, reclaim your time, and maybe even breathe a little easier in your own home. This episode is like a deep exhale for your life…

MENTIONED IN THIS EPISODE

• Kinship Landing
• Homa Cafe and Bar
• Frankly Coffee
• The Exchange
• OCC Brewing

PICKS OF THE WEEK

• UpaDowna Headlamp Hikes
• Dog Days At The Cheyenne Mountain Zoo

WE LOVE OUR SPONSOR

Core Collective
These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to their website to get this offer!

Have you ever wondered about the hidden stories that make Colorado Springs so unique? Whether you're a die-hard history buff or someone who thinks museums aren't quite your scene, this episode is about to change your perspective.

We sat down with Leah Davis Witherow, the Curator of History at the Colorado Springs Pioneers Museum, and uncovered some of the most fascinating, quirky, and surprising moments from Colorado Springs' past. From the untold tales of the people who shaped this city to the secrets tucked away in everyday landmarks, this conversation is an absolute must-listen.

We got into the must-know things about the city's past, including:

• The juiciest thing the museum walls would discuss if they could talk
• The weirdest law in Colorado Springs history
• The biggest historical Colorado Springs myth debunked
• The craziest artifact the museum has
• Where in Colorado Springs to look for dinosaur footprints (probably not where you think)
• A fierce woman from the city's past who deserves more recognition
• The three people from Colorado Springs's past Leah would invite to a dinner party
• The real reason Colorado Springs used to be a "dry" town
• The "it" spot in Colorado Springs 100 years ago
• The intent behind 50% of the Story

Plus so much more. So, be sure to tune in!

MISC MENTIONS IN THIS EPISODE

• Red Rock Canyon Open Space
• The Broadmoor
• Tokki

PICKS OF THE WEEK

• Colorado Springs Monopoly
• Odds and Ends Emporium Puzzle Club Membership

AWESOME SPONSOR ALERT

We are thrilled to have Core Collective as our very first sponsor!! Pilates is a great way to improve your physical and mental health. Their classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress. On top of that, they're offering one heck of a deal!

If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30 now through the end of 2024! Head to corecollectiveCOS.com to get this offer!

We thought we were starting a podcast about hidden gems and quirky local lore…

Turns out, the real treasure of Colorado Springs? The people.

In this episode, we sit down with Nicole Nicoletta — executive director of Rocky Mountain Women’s Film, former mayor of Manitou Springs, and one of those people who just makes the city better by being in it.

We talk about powerful storytelling, the kind of films that actually change the way you see the world, and the way RMWF builds community through conversation, popcorn, and sometimes tears.

If you’ve ever wanted to meet the heart behind one of the most impactful organizations in town — or if you just need a sign to finally go to Shorts Night — this is it.

Pop some coconut oil popcorn and press play. This one’s special.

MENTIONED IN THIS EPISODE

- Concrete Couch
- Rocky Mountain Women's Film Festival
- Film Club
- Film In The Community
- The Mining Exchange

FILMS MENTIONED IN THE EPISODE

- Mama Bears
- The Lunch Date
- I Am Ready, Warden
- Hear and Now
- T-Rex

PICKS OF THE WEEK

Lauren's Pick:
- Spring Fling at Eve's Revolution on April 5

Carly's Pick:
- Rocky Mountain Women's Film Pop Up Cinema at Ivywild is showing Blink on April 1
- Bristol's Prohibition Party on April 5

WE LOVE OUR SPONSOR

Core Collective
These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to their website to get this offer!

Brunch lovers, this one’s for you!

Carly and Lauren are joined by Colorado Springs foodie and brunch expert Meagan Thomas, aka Springs Native, for a mouthwatering deep dive into the best breakfast spots around town. From buffet strategy at the Broadmoor to hidden gems, hangover cures, and one brunch horror story you won’t believe (seriously… gross!), it’s all served with a side of laughs and local love.

Grab your mimosa and tune in! If you love brunch as much as we do (or just want the inside scoop on the best local eats), this one’s for you. Warning: you will be hungry by the end.

OUR REAL THOUGHTS ON THE FOLLOWING BRUNCH SPOTS

• The Broadmoor Brunch
• Urban Egg (details about Urban Underground)
• Garden of the Gods Market and Cafe (Garden of the Gods Gourmet)
• Patty Jewett Bar and Grill
• Caddie's
• 503W
• Odyssey Gastropub
• Jax Fish House and Oyster Bar
• The French Kitchen Crepe Thursday
• Dad's Donuts
• La Concha
• Mountain Shadows Restaurant
• Switchback Hillside
• Provision Bakery
• Alfonso's
• King's Chef
• Monica's Taco Shop
• La Casita
• Tacos El Amigo
• Story Coffee
• Dos Dos
• Mojoes Cafe

PICKS OF THE WEEK

• Lauren's Pick: Mad Hatter Saturday
• Carly's Pick: 21st Annual Pikes Peak Herb Fest

WE LOVE OUR SPONSOR

Core Collective
These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to their website to get this offer!

We’re diving into one of the most unique places in Colorado Springs—Concrete Couch! Join us as we chat with Thomas Pantoja about the vibrant art, hands-on programs, and unexpected treasures (ferrets included!) at Concrete Coyote.

Plus, we’ll share our latest food finds, a can't-miss event for chocolate lovers, and the one hidden hiking trail you probably shouldn’t tell anyone about. 

Subscribe now and get ready to explore the heart and soul of the Springs!

MENTIONED IN THIS EPISODE

• Jake and Telly's Market (same parking lot as the restaurant)
• Eleven18
• Night Ramen

PICKS OF THE WEEK

• Lauren's pick: Marie Antoinette at The Ent Center for the Arts at UCCS
• Carly's pick: Kidpower's Chocoholic Frolic

WE LOVE OUR SPONSOR

Core Collective

These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to their website to get this offer!

Springtime in Colorado Springs brings more than just unpredictable weather—it’s the perfect time to uncover the city's best-kept secrets! From tiny treasures like the Kissing Camels sculpture to the quirky legend of Penrose’s hungover glass eye, we’re sharing the hidden gems that make our city so special.

But the real find? The Silent Book Club—a global movement that’s quietly taking over local coffee shops and bars. We sat down with Taylor Rempelos, the powerhouse behind the Colorado Springs chapter, to talk about why people are flocking to this monthly event, how it’s creating a unique community, and why it’s the perfect way to sneak in some self-care (without the small talk!).

Love books? Love quiet? Love a good hidden gem? This episode is for you.

Hit play now!

MENTIONED IN THIS EPISODE

- The Mining Exchange
- Wayfinder Coffee
- House of Glass
- Fourth Wing
- The Women
- The Many Lives of Mama Love

PICKS OF THE WEEK

- Lauren's Pick: GRIT Conference 2025 at Ent Center for the Arts at UCCS on 3/14
- Carly's Pick: Colorado Springs St. Patrick's Day Parade on 3/15

WE LOVE OUR SPONSOR

Core Collective

These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

Ever had a bagel so good it makes you question your life choices? Or found yourself hypnotized by a bridal fashion show even though you’re not getting married? This week, Carly and Lauren take you on a wild ride through their weekend—where chive cream cheese becomes a guilty pleasure, a local bakery keeps them up at night (because it’s that good), and a spontaneous trip to Skate City turns into an unexpected balancing act. Oh, and let’s not forget the great landscaping debate—DIY or hire a pro?

But that’s just the warm-up! The real magic happens when Kristen Baker joins the conversation to talk about Mindful Mornings (find on Facebook and Instagram)—an event series that redefines networking by bringing people together to connect on a deeper level. Forget awkward small talk; this is about real conversations, discovering what lights you up, and building meaningful relationships. 

Whether you’re looking for inspiration, a fresh perspective, or just a reason to get out of the house on a Friday morning, this is the episode for you.

Plus, Carly and Lauren give you the inside scoop on upcoming local events, from book clubs where silence is golden (but is it really for extroverts?) to can’t-miss community gatherings that will make your weekends even better.

Grab your coffee, settle in, and get ready for an episode packed with laughs, inspiration, and plenty of local love. Hit play now!

MENTIONED IN THIS EPISODE

- The Springs Bagel Company
- La Concha
- Skate City
- Millibo Art Theater
- Something New (congrats on an amazing fashion show!)
- Silent Book Club

PICKS OF THE WEEK

Lauren:
- Just In Case Workshop by Sonderwin on March 8

Carly:
- Bristol Brewing event's calendar
- Colorado Springs Utilities Water Wise Landscaping Tips, Native Grass Lawn Program, and Conservation and Environmental Center

WE LOVE OUR SPONSOR

Core Collective
These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

Some conversations are easy—small talk, pleasantries, the usual. But what about the hard conversations? The ones that push us, challenge us, and ultimately help us grow? That’s exactly what Brooke Mikulas is all about.

As the co-founder of Kinship Landing, Brooke built a thriving boutique hotel rooted in deep community connections—despite launching in the middle of a pandemic. But her passion doesn’t stop there. Through her newest venture, Sonderwin & Co, she’s creating spaces for people to step outside their comfort zones and engage in the kinds of conversations that truly matter.

From end-of-life planning over “Morgues and Margaritas” to retreats designed to foster raw, unfiltered dialogue, Brooke is proving that when we embrace courageous conversations, we don’t just connect—we transform.

If you're ready to rethink how you approach tough topics, challenge yourself, and build deeper relationships, this episode is for you. 

Hit play and join the conversation!

MENTIONED IN THIS EPISODE

- Episode 10: Who Says Playing Is Just For Kids? Here's How To Rediscover It As An Adult In Colorado Springs
- Mindful Mornings
- Meagan Thomas aka Springs Native
- Just In Case Workshop
- Homa Cafe and Bar
- Downtown Partnership
- Pikes Peak Small Business Development Center

PICKS OF THE WEEK

- Lauren's Pick: Cheers Bridal Show 2025 by Something New on 2/28

- Carly's Pick: Wine Festival of Colorado Springs supporting the Colorado Springs Conservatory. Tune into our recent episode with Nathan Halvorson to hear more about it!

WE LOVE OUR SPONSORS AND PARTNERS

Core Collective

These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

Colorado Springs Sports Corp

Huge congrats to the team at Colorado Springs Sports Corp for throwing an amazing event with The Broadmoor Winter Polo Classic! For more events coming from this team, be sure to check out the 2025 schedule of events here. Listen to our recent episode with The Sports Corp here.

Share the Love: If you enjoyed the episode, leave us a five-star review and share it with a friend!

Picture this: crisp mountain air, thundering hooves, and the unmistakable thrill of hockey on horseback—all set against the stunning backdrop of Colorado Springs. This week on Springs and Things, we’re diving into one of the most glamorous and action-packed events of the season: The Broadmoor Winter Polo Classic!

We’re joined by Lauren DeMarco from Colorado Springs Sports Corp, who’s giving us the inside scoop on how this high-energy sport first galloped into the city’s history, why it’s making a big comeback, and what makes this event unlike any other. 

Whether you’re a polo newbie or a seasoned equestrian enthusiast, we’ll break it all down—so you show up feeling like a VIP instead of wondering what the heck a “chukker” is.

Expect exclusive details on this year’s star players (including a very good-looking guest from Argentina), fashion tips to perfect your polo-chic look, and the can’t-miss experiences happening off the field—think custom hat bars, craft cocktails, and a seriously cool community vibe.

Join us for the ultimate guide to the bougiest winter event in the Springs! Listen now and get your tickets before they’re gone!

MENTIONED IN THIS EPISODE

- Meraki Springs
- Distillery 291

MARK YOUR CALENDARS

- Rocky Mountain State Games
- Colorado Senior Games
- Pike Peak Apex
- The Broadmoor Cycle to the Summit
- Labor Day Lift Off

PICKS OF THE WEEK

- Lauren's Pick: Phone Filmmaking: Editing Made Easy (taught by Lauren!!) on 2/20 at The Fine Arts Center at Colorado College.
- Carly's Pick: Tune Titans at Peak Improv on 2/21

WE HAVE AWESOME SPONSORS AND PARTNERS

Broadmoor Winter Polo Classic
The Broadmoor Winter Polo Classic is coming to the Norris Penrose event center on 2/22! You can find tickets at winterpoloclassic.org, plus use codes SENIOR, THANKYOU (military and first responders), COLLEGE, and CHILD to receive $5 off tickets.

Core Collective
If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

Share the Love: If you enjoyed the episode, leave us a five-star review and share it with a friend!