Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community

Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community

By Colorado Springs Locals, Carly Ries and Lauren FerraraSociety & CulturePlaces & Travel
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Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community episodes

  • 23. Oddities, Legends, and Colorado Springs Lore - Back By Popular Demand

    Have you ever wondered about the hidden stories that make Colorado Springs so unique? Whether you're a die-hard history buff or someone who thinks museums aren't quite your scene, this episode is about to change your perspective.

    We sat down with Leah Davis Witherow, the Curator of History at the Colorado Springs Pioneers Museum, and uncovered some of the most fascinating, quirky, and surprising moments from Colorado Springs' past. From the untold tales of the people who shaped this city to the secrets tucked away in everyday landmarks, this conversation is an absolute must-listen.


    We got into the must-know things about the city's past, including:

    • The juiciest thing the museum walls would discuss if they could talk
    • The weirdest law in Colorado Springs history
    • The biggest historical Colorado Springs myth debunked
    • The craziest artifact the museum has
    • Where in Colorado Springs to look for dinosaur footprints (probably not where you think)
    • A fierce woman from the city's past who deserves more recognition
    • The three people from Colorado Springs's past Leah would invite to a dinner party
    • The real reason Colorado Springs used to be a "dry" town
    • The "it" spot in Colorado Springs 100 years ago
    • The intent behind 50% of the Story

    Plus so much more. So, be sure to tune in!

    MISC MENTIONS IN THIS EPISODE

    • Red Rock Canyon Open Space
    • The Broadmoor
    • Tokki

    PICKS OF THE WEEK

    • Colorado Springs Monopoly
    • Odds and Ends Emporium Puzzle Club Membership

    AWESOME SPONSOR ALERT

    We are thrilled to have Core Collective as our very first sponsor!! Pilates is a great way to improve your physical and mental health. Their classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress. On top of that, they're offering one heck of a deal!

    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30 now through the end of 2024! Head to corecollectiveCOS.com to get this offer!

    44 min
  • 22. Colorado Springs Has a Film Club That Does Way More Than Show Movies…

    We thought we were starting a podcast about hidden gems and quirky local lore…

    Turns out, the real treasure of Colorado Springs? The people.

    In this episode, we sit down with Nicole Nicoletta — executive director of Rocky Mountain Women’s Film, former mayor of Manitou Springs, and one of those people who just makes the city better by being in it.

    We talk about powerful storytelling, the kind of films that actually change the way you see the world, and the way RMWF builds community through conversation, popcorn, and sometimes tears.

    If you’ve ever wanted to meet the heart behind one of the most impactful organizations in town — or if you just need a sign to finally go to Shorts Night — this is it.

    Pop some coconut oil popcorn and press play. This one’s special.

    MENTIONED IN THIS EPISODE

    - Concrete Couch
    - Rocky Mountain Women's Film Festival
    - Film Club
    - Film In The Community
    - The Mining Exchange

    FILMS MENTIONED IN THE EPISODE

    - Mama Bears
    - The Lunch Date
    - I Am Ready, Warden
    - Hear and Now
    - T-Rex

    PICKS OF THE WEEK

    Lauren's Pick:
    - Spring Fling at Eve's Revolution on April 5

    Carly's Pick:
    - Rocky Mountain Women's Film Pop Up Cinema at Ivywild is showing Blink on April 1
    - Bristol's Prohibition Party on April 5

    WE LOVE OUR SPONSOR

    Core Collective
    These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to their website to get this offer!

    25 min
  • 21. The Colorado Springs Brunch Episode You've Been Asking For!

    Brunch lovers, this one’s for you!

    Carly and Lauren are joined by Colorado Springs foodie and brunch expert Meagan Thomas, aka Springs Native, for a mouthwatering deep dive into the best breakfast spots around town. From buffet strategy at the Broadmoor to hidden gems, hangover cures, and one brunch horror story you won’t believe (seriously… gross!), it’s all served with a side of laughs and local love.

    Grab your mimosa and tune in! If you love brunch as much as we do (or just want the inside scoop on the best local eats), this one’s for you. Warning: you will be hungry by the end.


    OUR REAL THOUGHTS ON THE FOLLOWING BRUNCH SPOTS

    • The Broadmoor Brunch
    • Urban Egg (details about Urban Underground)
    • Garden of the Gods Market and Cafe (Garden of the Gods Gourmet)
    • Patty Jewett Bar and Grill
    • Caddie's
    • 503W
    • Odyssey Gastropub
    • Jax Fish House and Oyster Bar
    • The French Kitchen Crepe Thursday
    • Dad's Donuts
    • La Concha
    • Mountain Shadows Restaurant
    • Switchback Hillside
    • Provision Bakery
    • Alfonso's
    • King's Chef
    • Monica's Taco Shop
    • La Casita
    • Tacos El Amigo
    • Story Coffee
    • Dos Dos
    • Mojoes Cafe

    PICKS OF THE WEEK

    • Lauren's Pick: Mad Hatter Saturday
    • Carly's Pick: 21st Annual Pikes Peak Herb Fest


    WE LOVE OUR SPONSOR

    Core Collective
    These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to their website to get this offer!

    41 min
  • 20. This Is Perhaps The Most Unique Place and Organization In Colorado Springs...Seriously

    We’re diving into one of the most unique places in Colorado Springs—Concrete Couch! Join us as we chat with Thomas Pantoja about the vibrant art, hands-on programs, and unexpected treasures (ferrets included!) at Concrete Coyote.

    Plus, we’ll share our latest food finds, a can't-miss event for chocolate lovers, and the one hidden hiking trail you probably shouldn’t tell anyone about. 


    Subscribe now and get ready to explore the heart and soul of the Springs!


    MENTIONED IN THIS EPISODE

    • Jake and Telly's Market (same parking lot as the restaurant)
    • Eleven18
    • Night Ramen

    PICKS OF THE WEEK

    • Lauren's pick: Marie Antoinette at The Ent Center for the Arts at UCCS
    • Carly's pick: Kidpower's Chocoholic Frolic

    WE LOVE OUR SPONSOR

    Core Collective

    These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to their website to get this offer!

    25 min
  • 19. Attention Book Lovers and Aspiring Book Lovers - This One's For You!

    Springtime in Colorado Springs brings more than just unpredictable weather—it’s the perfect time to uncover the city's best-kept secrets! From tiny treasures like the Kissing Camels sculpture to the quirky legend of Penrose’s hungover glass eye, we’re sharing the hidden gems that make our city so special.

    But the real find? The Silent Book Club—a global movement that’s quietly taking over local coffee shops and bars. We sat down with Taylor Rempelos, the powerhouse behind the Colorado Springs chapter, to talk about why people are flocking to this monthly event, how it’s creating a unique community, and why it’s the perfect way to sneak in some self-care (without the small talk!).

    Love books? Love quiet? Love a good hidden gem? This episode is for you.

    Hit play now!

    MENTIONED IN THIS EPISODE

    - The Mining Exchange
    - Wayfinder Coffee
    - House of Glass
    -
    Fourth Wing
    -
    The Women
    -
    The Many Lives of Mama Love

    PICKS OF THE WEEK

    - Lauren's Pick: GRIT Conference 2025 at Ent Center for the Arts at UCCS on 3/14
    - Carly's Pick: Colorado Springs St. Patrick's Day Parade on 3/15

    WE LOVE OUR SPONSOR

    Core Collective

    These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

    20 min
  • 18: What's Happening Every Month That's Leaving People Inspired and Connected in COS?

    Ever had a bagel so good it makes you question your life choices? Or found yourself hypnotized by a bridal fashion show even though you’re not getting married? This week, Carly and Lauren take you on a wild ride through their weekend—where chive cream cheese becomes a guilty pleasure, a local bakery keeps them up at night (because it’s that good), and a spontaneous trip to Skate City turns into an unexpected balancing act. Oh, and let’s not forget the great landscaping debate—DIY or hire a pro?

    But that’s just the warm-up! The real magic happens when Kristen Baker joins the conversation to talk about Mindful Mornings (find on Facebook and Instagram)—an event series that redefines networking by bringing people together to connect on a deeper level. Forget awkward small talk; this is about real conversations, discovering what lights you up, and building meaningful relationships. 

    Whether you’re looking for inspiration, a fresh perspective, or just a reason to get out of the house on a Friday morning, this is the episode for you.

    Plus, Carly and Lauren give you the inside scoop on upcoming local events, from book clubs where silence is golden (but is it really for extroverts?) to can’t-miss community gatherings that will make your weekends even better.

    Grab your coffee, settle in, and get ready for an episode packed with laughs, inspiration, and plenty of local love. Hit play now!


    MENTIONED IN THIS EPISODE

    - The Springs Bagel Company
    - La Concha
    - Skate City
    - Millibo Art Theater
    - Something New (congrats on an amazing fashion show!)
    - Silent Book Club

    PICKS OF THE WEEK

    Lauren:
    - Just In Case Workshop by Sonderwin on March 8

    Carly:
    - Bristol Brewing event's calendar
    - Colorado Springs Utilities Water Wise Landscaping Tips, Native Grass Lawn Program, and Conservation and Environmental Center

    WE LOVE OUR SPONSOR

    Core Collective
    These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

    20 min
  • 17. Building Community Through Courageous Conversations - A New Movement Is Happening in Colorado Springs

    Some conversations are easy—small talk, pleasantries, the usual. But what about the hard conversations? The ones that push us, challenge us, and ultimately help us grow? That’s exactly what Brooke Mikulas is all about.

    As the co-founder of Kinship Landing, Brooke built a thriving boutique hotel rooted in deep community connections—despite launching in the middle of a pandemic. But her passion doesn’t stop there. Through her newest venture, Sonderwin & Co, she’s creating spaces for people to step outside their comfort zones and engage in the kinds of conversations that truly matter.

    From end-of-life planning over “Morgues and Margaritas” to retreats designed to foster raw, unfiltered dialogue, Brooke is proving that when we embrace courageous conversations, we don’t just connect—we transform.

    If you're ready to rethink how you approach tough topics, challenge yourself, and build deeper relationships, this episode is for you. 

    Hit play and join the conversation!

    MENTIONED IN THIS EPISODE

    - Episode 10: Who Says Playing Is Just For Kids? Here's How To Rediscover It As An Adult In Colorado Springs
    - Mindful Mornings
    - Meagan Thomas aka Springs Native
    - Just In Case Workshop
    - Homa Cafe and Bar
    - Downtown Partnership
    - Pikes Peak Small Business Development Center

    PICKS OF THE WEEK

    - Lauren's Pick: Cheers Bridal Show 2025 by Something New on 2/28

    - Carly's Pick: Wine Festival of Colorado Springs supporting the Colorado Springs Conservatory. Tune into our recent episode with Nathan Halvorson to hear more about it!

    WE LOVE OUR SPONSORS AND PARTNERS

    Core Collective

    These pilates classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress.
    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

    Colorado Springs Sports Corp

    Huge congrats to the team at Colorado Springs Sports Corp for throwing an amazing event with The Broadmoor Winter Polo Classic! For more events coming from this team, be sure to check out the 2025 schedule of events here. Listen to our recent episode with The Sports Corp here.

    Share the Love: If you enjoyed the episode, leave us a five-star review and share it with a friend!

    25 min
  • 16. Can You Wear Cowboy Boots to Polo? Asking For A Friend...

    Picture this: crisp mountain air, thundering hooves, and the unmistakable thrill of hockey on horseback—all set against the stunning backdrop of Colorado Springs. This week on Springs and Things, we’re diving into one of the most glamorous and action-packed events of the season: The Broadmoor Winter Polo Classic!

    We’re joined by Lauren DeMarco from Colorado Springs Sports Corp, who’s giving us the inside scoop on how this high-energy sport first galloped into the city’s history, why it’s making a big comeback, and what makes this event unlike any other. 

    Whether you’re a polo newbie or a seasoned equestrian enthusiast, we’ll break it all down—so you show up feeling like a VIP instead of wondering what the heck a “chukker” is.

    Expect exclusive details on this year’s star players (including a very good-looking guest from Argentina), fashion tips to perfect your polo-chic look, and the can’t-miss experiences happening off the field—think custom hat bars, craft cocktails, and a seriously cool community vibe.


    Join us for the ultimate guide to the bougiest winter event in the Springs! Listen now and get your tickets before they’re gone!

    MENTIONED IN THIS EPISODE

    - Meraki Springs
    - Distillery 291

    MARK YOUR CALENDARS

    - Rocky Mountain State Games
    - Colorado Senior Games
    - Pike Peak Apex
    - The Broadmoor Cycle to the Summit
    - Labor Day Lift Off

    PICKS OF THE WEEK

    - Lauren's Pick: Phone Filmmaking: Editing Made Easy (taught by Lauren!!) on 2/20 at The Fine Arts Center at Colorado College.
    - Carly's Pick: Tune Titans at Peak Improv on 2/21

    WE HAVE AWESOME SPONSORS AND PARTNERS

    Broadmoor Winter Polo Classic
    The Broadmoor Winter Polo Classic is coming to the Norris Penrose event center on 2/22! You can find tickets at winterpoloclassic.org, plus use codes SENIOR, THANKYOU (military and first responders), COLLEGE, and CHILD to receive $5 off tickets.

    Core Collective
    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

    Share the Love: If you enjoyed the episode, leave us a five-star review and share it with a friend!

    17 min
  • 15. Pouring with Purpose: A Fun and Hilarious Chat About The Wine Event Bringing Change to Colorado Springs

    Pop the cork and pour a glass—this week on Springs and Things, we’re diving into four days of wine, cocktails, master sommeliers, and live music, all in the name of a great cause!

    Carly and Lauren are spilling the tea (or should we say, the wine?) on the 33rd Annual Wine Festival of Colorado Springs and why it’s so much more than just a sip-and-swirl affair.


    We sit down with Nathan Halvorson, Executive Director of the Colorado Springs Conservatory (the beneficiary of the Wine Festival), to chat about wine, the arts, and why everyone (yes, even you!) should embrace their creative side.

    Tune in, laugh with us, and grab your tickets before they’re gone—no seriously, tickets are going super fast.

    PICKS OF THE WEEK

    Lauren's Picks:

    - Film In The Community by Rocky Mountain Women's Film is featuring 3 short films on 2/13 in acknowledgement of Black History Month.
    - Grab your tickets to Infinity now and step into a world where dance, drag, and music collide in the most spectacular way!

    Carly's Picks:

    - Dan Lee at Ohana Kava Bar on 2/14 beginning at 8:00 PM
    - Sara Van Hecke at Buffalo Lodge Bicycle Resort from 6:00-8:00 PM

    WE HAVE AWESOME SPONSORS AND PARTNERS

    Little Fins Swim School
    Visit littlefinsswimschool.com and type in SPRINGSANDTHINGS for 10% off 1st month of any recurring plan or any 10-pack!

    Broadmoor Winter Polo Classic
    The Broadmoor Winter Polo Classic is coming to the Norris Penrose event center on 2/22! You can find tickets at winterpoloclassic.org, plus use codes SENIOR, THANKYOU (military and first responders), COLLEGE , and CHILD to receive $5 off tickets.

    Core Collective
    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

    Share the Love: If you enjoyed the episode, leave us a five-star review and share it with a friend!

    30 min
  • 14. Bringing Summer Vibes to the Colorado Cold

    Brrr, it’s cold in here! But don’t worry, we’re about to warm things up! On this episode, Carly and Lauren are diving into all the best ways to beat the winter blues in Colorado Springs. From hot yoga and cozy cafés to wave pools, tiki bars, and even mermaid school (yes, really!), we’re finding summer in the middle of a snowstorm.

    Plus, we chat with Little Fins Swim School about why now is the best time to get your kids prepped for water safety. And let’s be real—these instructors have heard it all from kids (and parents), so expect some hilarious behind-the-scenes stories!

    So grab your warmest drink (or flaming tiki cocktail) and join us as we uncover the best places to escape the chill!

    Let’s dive in!

    MENTIONED IN THIS EPISODE

    - The Little Dipper Pool
    - Toodles Tearoom
    - Surf Shack
    - Manitou Springs Pool
    - Cottonwood Creek YMCA
    - Tri-Lakes YMCA
    - Shrunken Head Tiki
    - Bad Ass Coffee of Hawaii
    - White Pie

    PICKS OF THE WEEK

    - Lauren's pick: Mindful Mornings on Friday, 2/7
    - Carly's pick: Spotlight: A Night of Play at the Fine Arts Center - BOGO (buy one get one free) deal using the code springsthings

    WE LOVE OUR SPONSORS/PARTNERS

    Ent Center for the Arts

    Grab your tickets to Infinity now and step into a world where dance, drag, and music collide in the most spectacular way! Visit entarts.org/InfinitySprings to secure your seats.

    Broadmoor Winter Polo Classic

    The Broadmoor Winter Polo Classic is coming to the Norris Penrose event center on 2/22! You can find tickets at winterpoloclassic.org, plus use codes SENIOR, THANKYOU (military and first responders), COLLEGE , and CHILD to receive $5 off tickets.

    Little Fins Swim School

    Visit littlefinsswimschool.com and type in SPRINGSANDTHINGS for 10% off 1st month of any recurring plan or any 10-pack!

    Core Collective

    If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30. Head to corecollectiveCOS.com to get this offer!

    Share the Love: If you enjoyed the episode, leave us a five-star review and share it with a friend!

    34 min

About Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community

From the publisher's feed

Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered.…

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