<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1385161/open_sms">Send us a text</a>This meditation will help you embody what Kapha  (one of the three doshas in Ayurveda) represents.  A lovely springtime meditation. Presented by Jen at TheChangeinSeason.com<a rel="payment" href="https://www.patreon.com/peacelovemeditations">Support the show</a>

Send us a text This meditation will help you embody what Kapha (one of the three doshas in Ayurveda) represents. A lovely springtime meditation. Presented by Jen at TheChangeinSeason.com Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1385161/open_sms" rel="noopener noreferrer">Send us a text</a>This meditation will help you embody what Kapha&nbsp; (one of the three doshas in Ayurveda) represents.&nbsp; A lovely springtime meditation. Presented by Jen at TheChangeinSeason.com<a href="https://www.patreon.com/peacelovemeditations" rel="noopener noreferrer">Support the show</a>

Springtime: Embodying Kapha Ep 16

Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, holistic healing, and practical tips for achieving balance in your modern life. Whether you're new to Ayurveda or looking to deepen your self-care journey, our podcast offers insightful discussions, expert interviews, and actionable advice to support your well-being. Embrace the art of Self-Paced Self-Care with us on Spirit and Songbirds! Website: Coming Soon! Instagram: @PeaceLoveeJen

Alternative Health

Health & Fitness

Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, holistic healing, and practical tips for achieving balance in your modern life. Whether you're new to Ayurveda or looking to deepen your self-care journey, our podcast offers insightful discussions, expert interviews, and actionable advice to support your well-being. Embrace the art of Self-Paced Self-Care with us on Spirit and Songbirds! Website: Coming Soon! Instagram: @PeaceLoveeJen

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Springtime: Embodying Kapha Ep 16

Springtime: Embodying Kapha Ep 16

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