Sprinkled with Hope

Sprinkled with Hope

By Shane and JasonEducationSelf-Improvement
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Sprinkled with Hope episodes

  • 45-Poetry, music, and more with Adam Hartshorn

    "Only you can express what you hold in your chest" - AH

    Singer-Songwriter Adam Hartshorn is known for his thoughtful lyrics, and soulful voice. Hartshorn grew up in Washington State, and Utah, but his imagination was born in their mountains. He draws inspiration for his songs from the outdoors, friends, and stories. Mainly a solo performer, he plays the guitar, harmonica, piano and various household items to express the feeling of his songs.

    Adam is also an award winning spoken word poet. His honeyed lyricism combined with his humorous and yet heart felt expression leave audiences delighted with the immersive experience of his performances.

    Adam's goal through his music and poetry is to give audiences a cathartic and reflective experience that will leave the audience living more intentionally.

    adamhartshorn.com

    https://www.instagram.com/adamhartshornmusic/

    https://www.youtube.com/channel/UCKiQVuWfx8GcF255ocJQPkw

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    31 min
  • 44-Cultivate more compassion

    Description

    We talk about compassion for others and how you can develop more.

    Key Takeaways

    • Be like a nurse
  • Are you compassionate
  • You can work on it
  • Morning ritual
  • Look at the commonality in others
  • Just like me, this person is....
  • Make mistakes, it's fine
  • Growth mindset
  • Use generosity
  • Be mindful, be in the moment
  • Express gratitude, gratitude walk
  • Evening routine to reflect on your day
  • Meditate
  • Quotes

    "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." Dalai Lama

    “I’m hopeful for a world with more love, acceptance, and compassion for others.” Lily Aldridge

    “For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You'd be surprised how far that gets you.” Neil deGrasse Tyson

    “I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” Steve Maraboli

    “True compassion means not only feeling another's pain but also being moved to help relieve it. ” Daniel Goleman

    "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." Dalai Lama

    “Our fingerprints don’t fade from the lives we touch.” Judy Blume

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    31 min
  • 43-You are not alone with Tricia Zody

    Tricia is a multifaceted woman of passionate faith and contagious enthusiasm for both the Lord and life.

    As a worship leader, Tricia expresses an impassioned and energetic style of worship that inspires honest praise, and then encourages others to follow her to the throne of God with ease. Her delivery is honest and real, bridging the gap of generations of worshipers.

    As a songwriter, Tricia creatively exposes the goodness of Jesus Christ through her lyrics and honors Him with uncompromising truths. Her music delivers topics illustrating a heart thirsty for God and a hunger to share the Good News with those who seek Him.

    As a speaker, Tricia utilizes the ups and downs of life to fully expose the character of God and His activity found in all of our lives. Her focus is real life issues, which both make us laugh and make us cry.

    Whether Tricia is standing before a small, intimate crowd, or in a large venue, her transparency and love for God shines through the music and message, ultimately pointing others to the Father.

    On a personal note, Tricia adds:

    "Personally, I have experienced the unconditional grace and mercy of the Lord Jesus Christ. I have seen the work of His hands in the midst of unbearable circumstances. I am undone by His amazing, abundant love. It is my privilege to be a vessel in which to impart the Good News: that God sent His Son, Jesus, to free us from sin, to make us worthy before God, to live eternally with Him, and to live an abundant life in the midst of a fallen world. He stands ready with arms outstretched for all that would fall at His feet. This is the passion of my heart. I hope you find that in these pages."

    Tricia's husband, Brian Zody, went to be with his Lord on August 5, 2017. She is the mother of 3 beautiful, adult children, and resides in the Houston area.

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    59 min
  • 42-Increase motivation by taking one small step

    Description

    We talk about motivation. You have everything inside you to accomplish anything you want. Sometimes all it takes is one small step forward.

    Key Takeaways

    • Take care of your body
  • Ulysses Pact
  • Chunk by breaking things into small things
  • Remove the noise around you
  • Listen to music
  • Gentle self talk and reward yourself
  • Visualize the lemon
  • Focus on your present reality
  • Seinfeld strategy
  • Bumpy wagon plan
  • Quotes

    “The man on top of the mountain didn’t fall there.” Vince Lombardi

    “Some people want it to happen, some people wish it would happen, others make it happen.” Michael Jordan

    “It is not true that people stop pursuing dreams because they grow old. They grow old because they stop pursuing dreams.” Gabriel García Márquez

    “In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing.” Theodore Roosevelt

    “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar

    "Believe you can and you're halfway there." Theodore Roosevelt

    "I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." Muhammad Ali

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    29 min
  • 41-Unlock the secret within you with Margaret Alabi

    Margaret is an industry pharmacist and leadership coach who serves as the CEO and co founder of The Pivot Consulting Group (TPCG). Margaret believes that the right level of awareness is not only essential for one to move from potential to purpose, but vital for the enjoyment of all life’s wonderful teachable moments. She sees every situation as an opportunity to grow and gets the most joy from pursuing her passion of equipping others to reach their career and life goals. In addition to coaching, speaking and training for TPCG, she currently serves as the Director for US Immunology Patient Advocacy at UCB Inc where she partners with patient advocates and her colleagues to create innovative healthcare solutions that improve the lives of patients living with severe conditions. Margaret has also been recognized for her work in the pharmaceutical industry and the community, awarded Junior League of Atlanta Provisional of the Year and spotlighted as a Hidden Gem in the VoyageATL. Holding a Doctorate in Pharmacy from Xavier University of Louisiana, Margaret is also a certified Gallup CliftonStrengths and Life and Leadership Coach A native of Atlanta, Georgia, Margaret enjoys singing, roller skating and posing with her standard poodle puppies, Belle and Beau! https://www.facebook.com/Coach-MAA-105060191199515 https://twitter.com/atl_MarG https://www.youtube.com/channel/UC7bU2lp_QwcyVjpItBUzR9Q https://www.linkedin.com/in/malabi/

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    48 min
  • 40-Take your leap of faith with Madilyn Paige

    Madilyn is an American pop singer-songwriter with an indie-electro-pop sound. After being mentored by Coldplay’s Chris Martin, Usher, Blake Shelton, and three-time Grammy Award winner Jill Scott, Madilyn gears up to release an original album. Madilyn first burst into the music scene as a 16-year-old when she became a Season 6 contestant on The Voice in 2014. She began her journey long before being discovered on a national platform. Madilyn’s passion for singing originally started with her family: hearing her mother sing and play the piano along with grandpa regularly serenading at family gatherings. At age 11, Madilyn caught the bug when she performed at a church function. From there, Madilyn sought out vocal coaches and competed at local singing competitions. It was a YouTube video from one of those performances that caught the eye of producers from The Voice. An invitation to audition alongside thousands of hopeful contestants eventually led to Madilyn breaking into the season’s top 20. Fast forward to 2020 and, in a flurry, Madilyn writes more than a dozen original songs influenced by the expansive intimate and anthemic catalogs of ONE REPUBLIC, Coldplay, and Queen.

    https://madilynpaige.com/

    https://www.facebook.com/madilynpaigemusic/

    https://www.instagram.com/madilynpaige_/

    https://www.youtube.com/user/iMadilyn

    https://twitter.com/MadilynPaige_

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    40 min
  • 39-Be thankful today and every day

    Description

    We talk about being thankful every day and not just the day or month we focus on being thankful.

    Key Takeaways

    • Thankful for family
  • Thankful to get out of bed or....thankful for all the small things
  • Focus on the things you have and not the things you lack
  • Don't miss the riches that are right in front of you
  • Be thankful for HOPE
  • Gratitude journal
  • Be thankful for yourself
  • Thankfulness improves relationships
  • Link to the heart math

    https://www.heartmath.org/research/science-of-the-heart/energetic-communication/

    Quotes

    “Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckhart Tolle

    “Grateful living in the world is important because in our constant pursuit of more and better we can easily lose sight of the riches that lay right in front of us and within us.” Guri Mehta

    “Enjoy the little things, for one day you may look back and realize they were the big things.” Robert Brault

    “It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” Germany Kent

    “This a wonderful day. I’ve never seen this one before.” Maya Angelou

    “When I started counting my blessings, my whole life turned around.” Willie Nelson

    A.A. Milne the writer of Winne-the-Pooh said this “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.”

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    Support this podcast: https://anchor.fm/shane074/support
    21 min
  • 38-Have more joy in life

    Description

    A discussion about having joy in life. https://www.podpage.com/site/sprinkled-with-hope/

    Key Takeaways

    • Joy is in your heart
  • Greek work for joy is rejoice
  • Stop waiting to have joy
  • Look for the meaning in everything
  • Make room for passion and share it
  • Seek out positive people
  • Remind yourself of great past experiences to allow you to feel the joy again
  • Dream big but live in the here and now
  • Daily self care
  • Acts of kindness
  • Appreciate the small things in life
  • Laugh more!
  • Quotes

    “Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that cannot be completely explained in words. It is an experience more powerful than words. To become acquainted with kindness one must be prepared to learn new things and feel new feelings. Kindness is more than a philosophy of the mind. It is a philosophy of the spirit.” Robert J. Furey

    "Find a place inside where there’s joy, and the joy will burn out the pain." Joseph Campbell

    "Find joy in everything you choose to do. Every job, relationship, home… It’s your responsibility to love it, or change it." Chuck Palahniuk

    “Many people are alive but don’t touch the miracle of being alive.” Thich Nhat Hanh

    “Joy is a decision, a really brave one, about how you are going to respond to life.” Wess Stafford

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    Support this podcast: https://anchor.fm/shane074/support
    24 min
  • 37-Be who you are with Lee Liston

    My name is Lee Liston.

    I am someone who loves life, puts everything into everything he does, and lives passionately. Whenever I participate in anything I make sure it’s something that I can put my whole heart and soul into. My goal in life is to bring as much value to the world as I can in every capacity possible with the talents God has given me.

    I am a member of the Church of Jesus Christ of Latter Day Saints. I will not deny that I have been very blessed in my life and I know that those blessings come from My Heavenly Father. That always keeps me grounded no matter how high success takes me or how low failure brings me down.

    I am working with all my might to be as successful in my acting career as I can.

    When I was young I would always lay on my couch and imagine scenes with characters that felt very real to me. I was the youngest in my family and was typically home for 4-5 hours a day until my parents got home.

    During that time I would get burned out of homework, video games, etc.

    When that happened I would go imagine I was in another world. Sometimes I would be in the middle of an adventure and my Dad would walk in on me. I would immediately pretend to be asleep as I was embarrassed to be caught doing something so silly.

    Later in life I asked my Dad why he never teased me about it or commented about watching me have imaginary superhero fights on the couch.

    He told me “Lee, you were fostering an imagination. Why would I want to ruin that?”

    leeliston.com

    https://www.instagram.com/lee_liston/?hl=en

    https://www.facebook.com/leergliston/

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    Support this podcast: https://anchor.fm/shane074/support
    29 min
  • 36-Single moments in time can change your life with Clint Pulver

    From Clint's website

    Clint Pulver is a motivational keynote speaker, author, musician, and workforce expert.

    He’s also fun, dynamic, entertaining – and the no-stress speaker clients love to work with.
    A Professional Drummer for over 20 years, he's played with top headlining fellow musicians in venues like the Vivint Arena, the Stadium of Fire, and the Kodak Theater in Hollywood. In 2010 he founded the UVU Drumline known as the Green Man Group, which he directed for six years and went on to direct the Drumline for the NBA’s Utah Jazz until 2015.
    Clint was featured in Business Q Magazine as one of their “Top 40 under 40” as a premiere Corporate Keynote Speaker. He has appeared on America’s Got Talent and in feature films with actors such as School of Rock's Jack Black and Napoleon Dynamite's John Heder.

    It’s not about being the best in the world…Its about being the best FOR the world.

    Known as the Leading Authority on Employee Retention, Clint helps organizations retain, engage, and inspire their team members from the front desk to the board rooms and everyone in between. He expertly helps audiences navigate generational complexities, communication challenges, leadership missteps, and cultural cues.

    As the president and founder of The Center for Employee Retention, Clint has transformed how corporations like Keller Williams, AT&T, and Hewlett Packard create lasting loyalty through his work and research as “The Undercover Millennial”. For over a decade, he has been a self-motivated Entrepreneur who is well versed in business start-up, leadership, sales management, management training, and helping teams grow multi-million-dollar accounts. He uses that experience to create teachable relationship and business strategies based on trust, service, support, connection, and consistent follow-through.
    Clint strongly believes that a single moment in time can change a person’s life. He has traveled the world speaking to a wide spectrum of diverse audiences, challenging them to dream, excel, connect, and believe--both in themselves and in the power of others. For over a decade, Clint has dedicated his heart, his messages, and his business to helping organizations understand the younger generation and helping the younger generation better understand themselves by living a life of significance, rather than just a life of success. His mantra? “It’s not about being the best in the world…it's about being the best FOR the world.”

    clintpulver.com

    https://www.instagram.com/clintpulver/

    https://www.facebook.com/clintpulverspeaks/

    If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support

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    Support this podcast: https://anchor.fm/shane074/support
    27 min

About Sprinkled with Hope

From the publisher's feed

Vision: To inspire the world and remove limiting beliefs in your mind.