Sprinting to Success

In this episode, Esmie and Charlene discuss: Born in Guyana her family came to Canada with nothing She was the assistant to the Vice President…

In this episode, Esmie and Patricia discuss: Came from Birmingham, England, and settled in to Toronto area. Parents were both lovers of music She found…

In this episode, Esmie and Rachell discuss: Bitter betrayal and divorce  Murder of her father The chaos in her life  A point in her life…

In this episode, Esmie and Rachell discuss: Bitter betrayal and divorce  Murder of her father The chaos in her life  A point in her life…

In this episode, Esmie and Patricia discuss: Her dad had undiagnosed post-traumatic stress disorder from the Second World War Her dad called her stupid and…

In this episode, Esmie and Patricia discuss: Her dad had undiagnosed post-traumatic stress disorder from the Second World War Her dad called her stupid and…

In this episode, Esmie and Vickie discuss: Has degree in Actuarial Mathematics Law of attraction practitioner Had chronic Lyme disease and hard for her to get out of bed. She was suicidal but decided not to kill herself Key takeaways: Became a master herbalist and changed her destiny  Daily bath to relax her muscles  The importance of regular exercise regimen Depression is a mental thing but it causes physical symptoms. Help entrepreneurs and authors write their book and become Amazon Best Selling Authors Vickie Gould Vickie Gould is a book coach, content marketing strategist, speaker and10 x best selling author. She has helped nearly 100 others become best selling authors sharing their stories impactfully, turning readers into clients and making the worldwide impact that they desire. She’s been seen in Entrepreneur, Tedx UofM, HuffPost, ABC, NBC, CBS and FOX.         "The law of attraction is about like energies attracting like energies. I studied to be a law of attraction practitioner right after I got my certificate for being a master herbalist. I actually was in wellness before I turned over to this business side and doing marketing and book coaching. The law of attraction, not just about like energies attracting like energies, but also your thoughts becoming things. What you're putting out into the universe is gonna come back at you." -Vicky Gould   Contact Vickie:   Facebook: https://www.facebook.com/vickiegouldcoach/ Instagram: https://www.instagram.com/vickiegould/ Twitter: https://twitter.com/vickie_gould Esmie's Affliliate Link for Vickie's Amazon Best Selling Author program: https://bit.ly/2VTYmBX Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrenceoly/ Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Show notes by Esmie Lawrence Audio production by Brian Calkins Podcast Mechanic

In this episode, Esmie and Vickie discuss: Has degree in Actuarial Mathematics Law of attraction practitioner Had chronic Lyme disease and hard for her to…

In this episode, Esmie and Sandra discuss: Type A personality as a child She loves sport and tried to get on the guys football team Tough time going through a divorce and losing her brother She was a people pleaser and lost herself Key takeaways: When you're going through a hard time it's okay to ask for help The importance of exercise and slowing down Assigning  30 minutes, 45 minutes or 90 minutes task to her day Helping people identify how to get balance back in their life and incorporate play within the work environment, and their home environment                                           Dr. Sandra Cleveland  Sandra D. Cleveland, PhD, MSN, RN wants you to help you build towards your goals. As CEO of Tribe Consulting and author of the upcoming Anthology, Shred: removing the layers to live your purpose", she mentors health professionals and communities through personal and professional enhancement, and health. She also helps nurses help each other through the power of connection and play. Dr. Sandra lives in Michigan and is a wife, mom, and sports and fitness buff.     "My other passion is fitness. It is a huge, huge passion. I believe everybody needs to find their definition of health. I really believe that and I believe that we need to find our definition of play again. We don't know how to play anymore. We are task oriented and that's all we tend to work ... I generalize when I say that. We really do as adults especially, we tend to find the tasks that we need to do and accomplish those and we don't know how to just play, relax and play." -Dr. Sandra Cleveland Contact: Sandra: Website: https://www.tribeconsultingllc.com Linkedin; https://www.linkedin.com/in/dr-sandra-cleveland-7b6942130/ Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrenceoly/ Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Show notes by Esmie Lawrence Audio production by Brian Calkins Podcast Mechanic

In this episode, Esmie and Sandra discuss: Type A personality as a child She loves sport and tried to get on the guys football team…