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This week Martin is out of town, so I stepped in and chatted with you guys on my own. I talked a lot about the current state of artificial intelligence and the applications I have used and then speculated on how we will be able to use this technology in the future. Then I got into the meat of the podcast and talked about procrastination and how to overcome it. With the tips and tricks I give you in this episode, you should have no excuses why you’re not smashing goals left and right.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
This week we break down the difference between motivation and consistency. We dig into the current attitude that motivation is crap and try to turn that on its head and expose motivation for what it actually is, the drive to become consistent. Once we figure out that motivation is driver for habits we need consistency for we can then start that process.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
We set out this week with a plan and a topic to talk about but when we finally got done catching up we looked at the clock and an hour had flown by. There’s so much going on in the world today that just breaking into current events took half of the time and don’t forget about the light dusting of aliens and conspiracy theory’s.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
This week Martin takes us through the 5s philosophy and shows us how to use it to organize our life and improve our ability to improve. With his vast background knowledge of operations he does a great job at adjusting the steps of Sort, Straighten, Shine, Standardize and Sustain so that they are beautifully applicable to everyones life and self improvement goals.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
This week we try to take all of the treasure trove of sex, drugs, corruption and manipulation that was found in the water damaged laptop Hunter Biden left at a Mac repair shop. Is Hunter just another entitled drug addict son of a senator or is he the money making arm of a family structure that the president set up as a business model so many years ago? While Hunter was banging hookers and smoking thousands of dollars a day worth of crack he was also texting and emailing about how he has to give half of his money to his dad Joe. Most of the information in this weeks podcast was pulled from Miranda Devines book The Laptop From Hell. Purchase Here
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
This week we sit down with Yogi Aaron and upack his book and lifestyle that has upended our original ideas of how to stay limber and flexible. Aaron lives in Costa Rica and teaches his methods to yoga teachers around the world. What do we do if we aren’t supposed to stretch? Well, we’re supposed to activate muscles and balance out our week muscles that are always tight. To learn more about Aaron’s philosophies and teachings check him out @ https://yogiaaron.com/ book link> Click Here
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
This week is an extension of last weeks recording but this week we actually get into the task at hand. You hear us say it often but you are the average of the five most influential people in your life. What if you look around and you don’t like what you see? That’s what this weeks podcast is all about, how to engineer that circle so that the people around you are pushing you and elevating you as much as you are them.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
This weeks podcast started out with a topic but ended up being an hour of us getting caught back up with everything we missed since last week. We got into the chaos happening in Mexico currently, a little more about the Ukrainian war and even some of the sudden adult athletic death syndrome that were starting to hear about.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
.We managed to high spot all 51 podcasts of 2022 in one action packed hour. Plenty of laughs and tears and even some beautiful audio medleys of Paul singing crappy songs completely off tune. Don’t let that one scare you away because this episode is a must listen.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
What do Alfred Nobel, Albert Einstein and Bill Clinton all have in common? They were all dopamine dominated individuals. On this weeks podcast we dig deep into the neurotransmitter Dopamine and how it effects out actions. Dopamine is the hormone of want, it regulates all of our wants and desires, and is responsible for some of the worst things in mankind.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
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