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Squared Away
Squared Away episodes
- Squared Away Ep. 088 Anxiety
On this weeks episode of The Squared Away Podcast we follow up with a more in depth talk about anxiety from the last episode where we mentioned it a little bit. What is anxiety, what causes it and why do we hear so much more about it now?
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 4 min - Squared Away Ep. 087 Stress and Seasonal Depression
This week on Squared Away we dig deep into the details of stress. What does stress look like from a neuroscience perspective. How it works in your brain, what does it do to your body and how can you improve the way you handle it. We also high spot seasonal depression and how important vitamin d is.
Sponsors
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 5 min - Squared Away Ep. 086 Thanksgiving weekend and Gratefulness
For this weeks episode we cover a lot of the ideas that make up the Thanksgiving Holiday. Gratefulness, Giving, Good organizations and a bunch of other ideas that highlight the Holiday.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 2 min - Squared Away Ep. 085 Healing All Your Pillars
Lets face it, were all a little bit damaged and that why in this weeks podcast we took a little different take on the 4 pillars of being squared away. We dive deep into healing damage that has been caused or could be caused in the future. We try to give actionable advice on how to heal yourself more efficently and cover each pillar individually.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 11 min - Squared Away Ep. 084 Love, Sex, Respect and Validation
Wow, this week we get into the weeds and it ends up hilariously beautiful chaos. What the heck do all of these things have in common? Well, to start out they are all different human conditions that have to do with human relationships. What does validation have to do with it all? Ask that to the guy who is still trying to purchase his way into peoples lives.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 19 min - Squared Away EP. 083 Adherence to Goals
How the heck do you stay on track to accomplish the goals you set forth? This what we dig into in this weeks podcast. How to adhere to changes. We try to cover some common goals under each pillar of getting Squared Away along with talking enough crap to keep each other honest.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 15 min - Squared Away Ep. 082 Attitude For Excellence
In this weeks episode of Squared Away we break down the attitude for excellence that some individuals have to the smallest parts and try to reverse engineer how you can build one. Whether it’s confidence or integrity, these mindsets or attitudes are fairly universal amongst highly effective individuals. Hopefully with a little help from Squared Away, you can become more effective also.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 22 min - Squared Away Ep. 081 Rosie Cataldo and Human Trafficking
This week we are finally able to link back up with Human Trafficking Expert Rosie Cataldo. Rosie has transitioned into a new sector by working with a new group to try to reduce human trafficking. This group focuses on the financial aspect of trafficking and how big banks can identify traffickers through financial transactions. We also lightly cover some of the info from the first podcast that we had to take down. This podcast focuses more on what we can do vs the original one that was a little too deep and dark to leave up. Hope you enjoy.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 4 min - Squared Away Ep. 080 The Fall Of Empires
On this weeks podcast we break down the commonalities in the collapse of major empires throughout time. We dig into Ray Dalio’s research into what systems inside a country break down first and the chain that that causes. We also look at where the United States is in this cycle. Guess who is on the upswing as we speak?
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
48 min - Squared Away Ep. 079 Growing Lawlessness and How To Prepare For It.
This weeks podcast started with the upcoming changes to laws in Chicago that will make retention before a trial for many harmful crimes optional but not required. We quickly got deeper into what you can do to counteract the upcoming dangers for your you and your family.
A3 Body Lotion https://www.a3health.com
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 3 min
About Squared Away
From the publisher's feed
The podcast that will help inspire you to get squared away. Getting squared away is a regular practice, not an accomplishment to achieve.