In this episode, Mel & Jay discuss some of the full moon and new moon rituals they do to embrace the power of the moon.
Ritual Purpose: Create change on a subconscious level.
Remember, there are no specific rules. Make it your own.
The Full Moon = Time to release what is no longer serving you. Time to let go. This is a great time to get still and check in with yourself.
Full Moon ritual suggestions mentioned in the episode:
- Burning sage / palo santo to cleanse your space (make sure it’s ethically sourced)
- Write down what you want to release / let go of on tissue paper (or environmentally friendly, on a leaf or rock) and release it into the water
- break a geode
The New Moon = The phase of the moon where the moon and sun align. It's the beginning of a new lunar cycle. A great time for going inward, self reflection, setting intentions and goals that you want to accomplish or invite into your life.
New Moon ritual suggestions mentioned in the episode:
- Create space for what you want to invite in - Write down intentions, and put them on an alter
- or plant them in the soil of a new plant where they can be watered and nurtured consistently
Other rituals mentioned:
Meditation (outside if the weather permits)
Journaling
Sage / palo santo (ethically sourced)
Charging crystals with salt water / in the full moon
Apps to track moon cycles:
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