Join me on this walk down memory lane with one of my best friends, brother, fellow Navy veteran @Castrogram. Proud father of four, recounts what life is like post military and what drove him to enlist. Mainstream Media, Trauma, Mother Earth, Deployment, Africa…..all this and more =)

Energetic interview with Sherita Ivory, a published DC based, plus size print and runway model. Join Rene and this amazing guest for a candid and informative conversation about making it as a plus size model, industry tips, self-confidence, and and how to stay body positive! Also, Rene finally learned how to boomerang on Instagram properly!

Join host Rene Vincit and guest, Eric Dwayne Jackson, creator of Should I Tell? spoken word podcast. This episode is a bit extra! From over priced grocery stores, sex with ghosts, crystals, and a little bit of magic!

Ep. 34 is HERE! and coming in hot with the founder of Claymore Vets Maria Salazar @of_artandsoul a USMC Veteran turned Art Therapist on a mission to help veterans heal through art!

Ep. 33 Is finally here! Catch up with host Rene Vincit and his Bestie Requina as they talk about what they left in 2019 and where they are going for 2020. Join in on our candid conversation about sobriety and the new lifestyle Rene has fully committed to! This and as always, so much MORE! #sobercurious

A recent experience I had shared with a fellow veteran inspired this poem and mini-episode. Today is special in which we recognize those that are with us and those that didn't make it back home. We appreciate the thank you's and recognition, but sometimes all we desire is the human connection and a heartfelt conversation. Don't be afraid to reach out to the Veteran in your life because we aren't always able to do it for ourselves.

Our 31st episode! Can't believe we made it this far and we are happy to announce this weeks interview with Nick Elefante artist, executive, teacher, and most importantly fashion designer and creator of TEN. An urban streetwear brand whose roots are grounded in DC! All this and more on this week's podcast!

Yaaasssss Dior is back with a creative vengeance! Join the us for an interview with the creator of the DC Music Summit! How it was created, What to expect, and what to expect if you aren't a musician! Just like this podcast, this year 2019 Dc Music Summit is for EVERYONE!

In this Alice and Wonderland style episode follow Steve and Rene down the rabbit hole for a fun-filled conversation about music, rolling, The OA, and parrot tacos! Yum!

In this episode, we welcome back @The_Jest3r from @thememeingofitall podcast! Are you a huge music fan? This episode is for you and who doesn't like balls in their face! Rene sure does...Not dodge balls though he hardly dodges balls but tune in and find out where The Memeing of it All podcast will be hosting their first Dodgeball tournament.