Every one thinks they can't follow a diet because they don't have the will power to follow it! That's utter bullshit. It's not about will power its about do you have the skills to follow the nutrition plan. I talk about all that in detail. Listen to the podcast.

In this podcast I talk about what practices you can follow to improve your sleep quality and reduce stress to live a happy life

Use these 7 techniques to actually make some time for your exercise and nutrition. Let's all agree to the fact that health is wealth and if you can't make time for health then you really aren't leading a stress free life. Listen to this podcast to figure out 7 ways to make time for health.

In this episode Eeshaan shares his knowledge on bodybuilding which he has been into over a decade now and has given a free meal plan & workout plan. See you on the other side

If you want get good at something then start practicing it daily. And that's what I talk about in this podcast!!

In this podcast I am in conversation with my mom and we spoke about life, the struggles and failures. How to overcome fears, happiness, success etc. You really well connect well with this podcast and I request you to give it a listen

Akshay opens up about his life, early beginning in fitness, science of fitness. He also reveled some secrets of his shredded abs and diet

Heart to heart talk to inspire some of you out there! Hope it makes a difference :)

In this podcast we speak about entrepreneurship, leadership, overcoming fears, Fitness and nutrition, music, fun and life in general. Hope upon enjoy the podcast and get some inspiration out of VIKSHUT'S journey!! Cheers 👍

In this podcast we talk about Harini's life and how dancing has made a big impact, how creativity runs in the family and how she looks at life. So see you on the other side :)