In this episode I chat about how I've been feeling since returning from Uluru and reflecting on the wisdom of the land that has helped me cultivate a sense of freedom in my everyday life.

This is a story of how my soul lead me on a journey to visit the sacred land of Uluru. I talk about Aliens, galactic beings, the profound experiences & soul shifting insight I received at this sacred site.

The book mentioned in this story: https://www.amazon.com.au/Uluru-Star-People-Valerie-Barrow/dp/1922697427 Valerie Barrow's website: https://www.valeriebarrow.com/

All of the things I do to maintain my gut health - hydration, foods, fibre, supplements, detox, reducing inflammation, sleep & more.

Mentioned in this episode: My fave water filters: https://kynandfolk.com/collections/shop-all?gad_source=1&gclid=CjwKCAjw3624BhBAEiwAkxgTOpV9wCk117BC83wXEi0uV3wEwGzuvNzTrCtZ0j6Z3C1DRlYdbBKtiRoCCeEQAvD_BwE https://www.waterscoaustralia.com.au/collections/filter-jug My fave electrolytes: https://www.waterscoaustralia.com.au/collections/filter-jug https://sodii.com.au/?srsltid=AfmBOooXkbc64JEbJP27H3OQZeQuFx3sM1oBd70nfgjH-aqjl7XxpZKn

I discuss my gut healing journey, the various ways it positively impacted my quality of life, some gut & nervous system tips & techniques, and a life/energetic update at the end!

If you are interested in booking in with a naturopath & getting a gut microbiome test, details are below: Mel Colosimo, you can book her through the Solstice Skin website here: https://www.solsticeskin.com.au/naturopathy Mel is based in Melbourne & sessions are done via Zoom.

In this episode I start with an Eclipse season update, touch on an amazing Human Design reading I recently had, some tips on how to receive messages from the Universe, and the kinesiology tool that I use everyday that has changed my life!

• Mentioned in the episode: Time Passages App to access your Astrology chart: https://apps.apple.com/us/app/timepassages/id488946918
• Human Design Guidebook: Follow @caitlin.potts on Instagram

In this episode I chat about the Eclipse Season energy we are currently experiencing, some tips to help navigate it, my personal experiences & the Astrological landscape of 2024 as a whole. I also finish with some words of wisdom that have helped me throughout the year.

In this episode I explain why I decided to do this podcast, plus a bit of my life journey, and the significant, impactful moments that guided me on my spiritual path & career in Energy Healing. instagram.com/ssenseofself