St. Louis Pain Expert Podcast

On this episode, Dr. Dave Candy and special guest Elisabeth Donati discuss how to become your own health detective in life!

Key Takeaways:
-What is the Root Cause Tracker App and how to use it
-How to gain self-advocacy in your financial health & physical health
-Making changes to get more satisfaction out of life
-How to be become your own advocate, and to be hopeful and persistent while searching for your o-own answers in life
-AND MORE!

About Elisabeth Donati
Elisabeth Donati, owner of Creative Wealth International, has been empowering kids, teens, and women with life-enhancing financial knowledge, skills, principles, beliefs, and more since 2002. Elisabeth's passion and purpose is inviting people to think differently about everything they know, especially in the areas of health. Learning to take on different beliefs about your own health is the first step toward healing.

To Connect with Elisabeth Donati:
Websites: www.CampMillionaire.com
www.WinTheMoneyGame.com
Email: [email protected]
App: Root Cause Tracker
Phone: 805-957-1024



To Connect with Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970

On this episode, Dr. Dave Candy and special guest Kimberly Lebbing discuss how to use your thoughts to program your mind to transform your health.

Key Takeaways:
-Finding the root cause to self-sabotaging thoughts and feelings
-Getting under your conscious and subconscious level to transform your thoughts and life
-Using thoughts to re-frame your day
-Common blocks that may self-sabotage when it comes to nutrition or weight loss
-Overcoming self-worth issues.
-What is Timeline Therapy?
-AND MORE!

About Kimberly Lebbing

Kimberly Lebbing is a Certified Health Coach, Certified Neuro-Linguistic Programming Master Coach, Certified Neuro-Linguistic Programming Master Coach, and Certified Trainer of Neuro-Linguistic Programming. She helps YOU get out of your own way so that you can start achieving your goals. Kimberly's focus is on the whole person- your faith, health, relationships, and finances - when you shift your mindset, you experience transformation in all areas of life!

To Connect with Kimberly Lebbing
Website: kimberlylebbing.com
Email: [email protected]
Facebook: https://www.facebook.com/kimberlylebbing

To Connect with Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970

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Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

This episode features Dr. Candy as part of a chronic discussion panel with Andrew Mills and Dr. Ben Goekenbach of Achieve Wellness.

Key Discussion Topics:

- What is Chronic Pain and how is it different from acute pain
- Chronic Pain is more than just physical... but it's not "all in your head either"
- Chasing symptoms won't get you lasting relief. You need to find and address the root causes.
- What to look for in a practitioner if you're dealing with chronic pain.

Need Help For Chronic Sciatic Nerve Pain?

Enroll in our 8-Week Relieve Sciatic Nerve Pain At Home Course Starting in January 2021.  Get the lowest price this will EVER be offered at:

https://stlpainexpert.com/sciatica

To Connect with Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970

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Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

Dr. Dave Candy and special guest Dr. Joe Tatta discuss powerful tools that you can use to get Radical Relief from chronic pain.

​Key takeaways:
-Common misconceptions about chronic pain
-What happens when you go from acute pain to chronic pain
-How your past and home environment can affect your pain relief journey
-Tools to use to change the mindset that "all pain is bad"
-How to get over the emotional side of chronic pain
-Acceptance and commitment therapy
-AND MORE!

About Dr. Joe Tatta

Dr. Joe Tatta is a global leader in integrative pain care and an advocate for safe and effective treatment of chronic pain. He's the Founder of the Integrative Pain Science Institute, a cutting-edge health company reinventing pain care through evidence-based treatment, research, and professional development. Dr. Tatta is also the author of two bestselling books, - Radical Relief and Heal Your Pain Now - and host of The Healing Pain Podcast.

To Connect with Dr. Joe Tatta
Website: https://www.integrativepainscienceinstitute.com/
Facebook: https://www.facebook.com/DrJoeTatta/
YouTube: https://www.youtube.com/user/joetatta
Book: Radical Relief: A Guide To Overcome Chronic Pain https://amzn.to/3b0r26K

To Connect with Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970

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Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

Dr. Dave Candy rounds up the year of podcasts, discusses his experience from 2020, and advice to take into 2021!

Key Takeaways:

-From every adversity, there is a lesson to be learned and opportunities for growth
-Looking at all of the positives instead of the negatives
-Taking positive outcomes from our experiences from this past year
-BIG ANNOUNCEMENTS about what is coming for 2021!
AND MORE!

Need Help For Sciatic Nerve Pain?

Enroll in our 8-Week Relieve Sciatic Nerve Pain At Home Course Starting the week of January 4, 2021.  Get the lowest price this will EVER be offered at:

https://stlpainexpert.com/sciatica

To Connect with Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970

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Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy and special guest Melanie McCool, Clinical Hypnotherapist, discuss how mindset blocks can stop you from living a happy, healthy life and the things you want to achieve in life.

Melanie McCool is a Professional Clinical Hypnotherapist who sees clients internationally via online video conference, as well as in her office in downtown New Port Richey, Florida. Her passion and purpose is to help you to empower yourself personally and professionally so that you can thrive in the life of your design!

​Episode discussions:
-Melanie's powerful experience with hypnotherapy
-Mindset blocks that people may have
-How to discover what your mindset blocks are and how they are overcame with hypnotherapy
-What to do differently to help change your self limiting beliefs
-How to let your mind trust and believe
-How hypnotherapy helps people to break their bad habits (ie. smoking)
-AND MORE!

To Connect with Melanie McCool:
Website: https://mindworxco.com/
Email: [email protected]
Phone: 813-803-2403
Linkedin: https://www.linkedin.com/in/melanieannemccool/
Facebook: https://www.facebook.com/melaniemccoolcht

To Connect with Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970
Buy Dr. Candy's Book: https://stlpainexpert.com/book

Choosing Mindfulness Over Pain & Addiction

On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy and special guest Dr. Paul Mintken discuss what choosing mindfulness means, how to choose mindfulness over substance abuse, and how to fight the addiction.

Background on Dr. Paul Mintken

Dr. Mintken is a Professor in the Physical Therapy Program at the University of Colorado School of Medicine. He maintains an active research agenda investigating conservative care care for musculoskeletal disorders. He has over 50 peer-reviewed publications and has co-authored 3 eBooks and 7 book chapters. His awards include:

-The Gould Excellence in Teaching Orthopaedic Physical Therapy Award from the American Physical Therapy Association (APTA)
-The Baethke-Carlin Award for Excellence in Academic Teaching from the APTA
-The Rose Excellence Research Award
-The Journal of Orthopaedic & Sports Physical Therapy Excellence in Research Award
-The Chattanooga Research Award from the Physical Therapy Journal
-The Outstanding Physical Therapist Award for the State of Colorado from the Colorado chapter of the APTA


​In this episode we discuss:
-How Dr. Minkten got into the world of mindfulness
-How mindfulness helped Dr. Mintken with his alcohol addiction
-What mindfulness is
-How mindfulness can help people with Chronic Pain
-Dr. Mintken's advice for people who are suffering with addiction or substance abuse
-AND MORE!

Resources for people suffering from either chronic pain and/ or substance abuse.
Mindfulness apps: Headspace, Balance, Calm
Mindfulness resource- www.Mindful.org
For addictions- https://www.helpguide.org
Substance Abuse and Mental Health Services Administration- https://www.samhsa.gov/find-help/national-helpline
Chronic Pain- https://www.theacpa.org/
David Hanscom's Book "Out Of Control"- https://backincontrol.com/

To Connect with Dr. Paul Mintken:
Email: [email protected]
Twitter: @pmintkendpt

To Connect with Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970

Declutter Your Body, Mentality, and Beliefs

On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy and special guest Anna Ortiz-Aragon discuss how Anna went from personal organizing to the psychology and mindset behind decluttering your life! Declutter your life is all about helping people become more aware of what they allow into their space and in all areas of life.

Background on Anna Ortiz-Aragon

I am a mom, wife & soulful entrepreneur. I am a Gemini Sun, Capricorn Moon, Virgo Rising, a 4:1 Self-Projected Projector & 9 life path. I believe that optimal alignment in mind, body & soul is the key to life & business. I am a former special education teacher, who worked in many alternative schools including Juvenile Detention, I have an extensive background in trauma, social work & childhood development. My first business was personal training, Then I became a yoga teacher, followed by professional organizer, Reiki Master, sound healer & now I am proud to call myself a soulful entrepreneur. I inspire women to create massive impact & influence with their soul-driven business.

I offer 1-on-1 coaching, a group Mastermind, The Oracle Lounge membership & Soul Business Readings.

Mission & Values:

To solve systemic, environmental & social issues through Soulful Entrepreneurship.
To build a legacy for my family.
To travel the world with with healers, teachers & guides from all walks of life.
​In this episode we discuss:

How decluttering saved Anna's life
How your environment affects physical and mental health
Common issues that cause people to acquire clutter in the first place
How to overcome set childhood beliefs
How to help people change from a deep, catastrophic mindset
First steps on how to start removing clutter
AND MORE!

To Connect with Anna Ortiz-Aragon:
Website: https://www.alignwithanna.com/
Email: [email protected]
Facebook: Declutter With Anna
Facebook Group: Alignment Tribe
Instagram: @align.with.anna
Youtube: Declutter With Anna
Podcast: Declutter Your Life
Linkedin: https://www.linkedin.com/in/aortizaragon/

To Connect With Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970

Fueling Your Body Better With Special Guest Reshaunda Thornton
On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy and special guest Reshaunda Thornton discuss how nutrition affects your health physically and emotionally! 
Want To Eat Healthier Or Lose Weight in 2021? Click the link below to learn more about our Happy, Healthy New Year Program!
https://movement4life.groovekart.com/health-wellness-services/wellness-services/12-happy-healthy-new-year-package-

Background on Reshaunda Thornton 

“You are a dietitian?” That’s a question I get asked constantly. Most expect to see a medical coat, a notepad, and an apple. I completely understand that’s the typical dietitian look! In my mid-twenties as a single mom, I decided to make some career changes that moved me across the country. This choice took me back to college where I acquired another degree and second career as a dietitian. I quickly chose to work in the field of preventive health and dove right in by starting my private practice called BetterVessel Nutrition. My life has been about taking risks, learning about myself, and making a choice to steer my own ship.

​In this episode we discuss:

Where to start when you want to improve your diet
Nutritional items to help allow your body to heal from an injury
Foods that can cause inflammation
How much is too much?
Focus points for a nutritional life
AND MORE!


To Connect with Reshaunda Thornton:
Website: https://reshaundathornton.com/
Phone: 832-771-7649
Facebook: https://www.facebook.com/reshaundabettervessel/
Instagram: @thedietitianagainstdietst
Ted Talk: Winning Your Food Fight
Book: Play To Win The Food Fight
Podcast: The Dietitian Against Diets

To connect with Dr. Dave Candy:
Email: [email protected]
Phone: 314-941-3970

The Happiness Formula

On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy and special guest Anil Gupta, Relationship Specialist, discuss gratitude, the Happiness Formula, Chronic Pain advice, and Anil Gupta's book- Immediate Happiness Manual (You Can Find It On Amazon).

Background on Anil Gupta

Anil is widely regarded as one of the world’s leading experts on strategy, globalization and entrepreneurship. Ranked by Thinkers50 as one of the “world’s most influential management thinkers,” he has also been named by The Economist as one of the world’s “superstars” for research on emerging markets in a cover story on “Innovation in Emerging Economies.” He is one of only 3 professors in the world to have been elected by his peers as a Lifetime Fellow of all three of the most prestigious bodies in the field – Academy of Management, Strategic Management Society, and Academy of International Business, with a combined membership of over 25,000 scholars worldwide. . He is also the recipient of the 2017 Outstanding Educator Award from the Academy of Management for worldwide contribution to research, practice, and teaching on the topic of globalization.

Anil is the author, coauthor or coeditor of several highly acclaimed books including The Silk Road Rediscovered (Wiley, 2014), Getting China and India Right (Wiley, 2009), Global Strategies for Emerging Asia (Wiley, 2012), The Quest for Global Dominance (Wiley, 2008), Smart Globalization (Wiley, 2003), and Global Strategy and Organization (Wiley, 2003) as well as over 70 papers in leading academic journals. Getting China and India Right received the 2009 Axiom Book Awards’ Silver Prize as one of the world’s two best books on globalization and was short-listed for the Asia Society’s Annual Bernard Schwartz Book Award.

​In this episode we discuss:
-The Happiness Formula and Happiness Score- What is it?
-Common blocks that people come across in life
-Things to be grateful for this time of year
-Growth Strategies
-How to shift negative thoughts into positive thoughts
-How to get out of a mindset that you've been living with your whole life
-AND MORE!

To Connect with Anil Gupta:
Website: chatwithanil.com
Ted Talk: The Happiness Formula
Book: Immediate Happiness (Find it on Amazon)
Facebook: https://www.facebook.com/anilgupta.globalstrategy

To Connect with Dr. Dave Candy:
Email [email protected] or contact him at Movement 4 Life at 314-941-3970