Fr. Matthias Shehad explores the purpose and practice of spiritual exercise during fasting periods, emphasizing the transformation from mere knowledge of God to active love and obedience. He explains how fasting and other disciplines help overcome bodily desires, reveal personal weaknesses, and foster humility, preparing believers for genuine spiritual growth.
Fr. Matthias highlights the need to put faith into action by engaging in prayer, self-examination, sacramental life, service, and imitation of the saints. He addresses common challenges such as inconsistency, failure, and the temptation to focus on external forms rather than inner transformation. Using scripture and teachings from church fathers, he encourages gradual, specific, and consistent spiritual efforts that lead to deeper union with God and sincere love.
This teaching offers guidance on how fasting and spiritual practices are tools for developing virtues, receiving mercy, forgiving others, and renewing one’s heart toward God.#SpiritualExercise #ChristianFasting #FaithInAction #SpiritualGrowth #ChristianDiscipline #SaintPaulHouston #StPaulHouston #Coptic #FrMatthias
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