Stable Mama

Are you struggling with some CHAOS in your life? Do you feel like a hot MESS? Same here...well at least that used to be my story until I embraced the power of ROUTINES. Today's episode is all about the life changing impact routines can have in your home, life, business, and beyond. Ashley Brown joins us to drop some serious strategies for creating, maintaining, and enjoying routines.

Ever have BIG PLANS for your business that you have strategically planned out perfectly and you are ready to freaking ROCK when... life happens and things definitely do NOT go as planned. Its easy to get frustrated and want to give up. This episode will give you a fresh perspective and a simple trick to get you right back on track!

Let's get back to basics so you can create an amazing foundation for your business! Today's short and sweet episode featuring Biz Strategist, Cassidy Arbeli, discusses 3 major lessons any business woman can respect and integrate. First up, PRIORITIES, who are you putting first, second, third? Second, how to achieve WORK-LIFE INTEGRATION. Third, FOCUS, how to focus on long term positives and change the story about mom-guilt.

Is mom guilt holding you back? Are you felling overwhelmed, disorganized, not good enough? First, let me tell you that you are not alone mama, and second, YOU ARE ENOUGH! Mom guilt is real and is really, really hard sometimes. This amazing episode, featuring Emily Whipple, gives you practical tips and tricks to say a final goodbye to that dreaded guilt.

As busy mamas, we all wish we had more energy! Am I right?! But did you know how much your energy actually impacts your business? Or better yet that you can CONTROL your energy to bring in more?! WHAT!! In this episode, the wonderful Melissa Roberg, dives into energy work, reflection, and how it can take your life and business to new levels.

Hands up if you feel a little lost with networking?! Are you struggling to make those meaningful connections you crave as you build your business? In this episode, the amazing Cassie Potts delivers some great insight into the art of networking and the deeper goal of real connection. If you are ready to leverage your networking conversations and find alignment with the people you surround yourself with in your business than this is the episode for you!

What if focus and productivity were more than just using a calendar, time blocking or even that new app you like?? In this episode The Unstoppable Woman herself, Amira Alvarez tackles how to focus on a whole new level as she reveals the single, most incredibly important decision you can make to better leverage your time and begin taking massive action towards your goals without sabotage! If you are ready to increase your focus and bottom-line then this is a CAN'T MISS episode!

It can be so frustrating when you put so much energy and time into your business yet you are not seeing the results you want.. RIGHT?! Ever wonder what the heck is really stopping you? Then this episode is for you!!

You're balancing so many plates...riiight! All to often that means STRESS and stress is a KILLER. It is also a huge reason why you need to make your health a top priority as you build your business. But you may be thinking who has the time?! Which is why this episode is going to introduce you to functional medicine which helps you uncover the root of the problem and gives simple things that can help get your body back into balance. Yup! That's right with amazing guest expert Rachel Rotabi you will learn what you can do now to feel your best as you create a future that excites you!

What does it take to be a successful CEO of your own business? What are other "Boss Moms" out there doing to balance all things business and mom life? This episode is packed full of tips and tricks from the INCREDIBLE Jenn Bonine to strengthen that business you're building while still balancing your home life as a mom.