Working at home with little ones can be so frustrating and unproductive!! Yet it is part of growing your business because..... well, you are a mom. So the faster you can master the art of working with children the easier it will be. In this episode, I get REAL about working with your children (you will actually hear mine in the episode) and talk about how a simple switch in perspective was all that was needed to eliminate the frustration and move back into getter done mode.

Providing the best life for our children is usually one of the top reasons mothers start a business. Unfortunately, the process of starting a business can sometimes have negative effects on our relationship with our children. (Hello mom guilt...)

In this episode, family expert Caterina Del Falco reveals her secrets to building a business while STRENGTHENING the relationship with her children. This is an AMAZING episode filled with practical advice you can easily start using with your family today. BONUS it will also help you in your business!

You are trying to conquer the world... well not really but it feels like it somedays. Between being all that is MOM and building a business we can often get lost in the overwhelm. We have BIG dreams, little time and we want results now but don't always know the best way to start actually getting them. If this is you... I got you! This episode is all about the simple changes you can make to get the BIGGEST results.

In the hustle and busyness of the day, it is easy to lose connection with our children and spouse. There so many things constantly begging for our attention and often we are not present in the moment leaving our loved ones feeling a little distant. In this episode, we talk with family expert Caterina Del Falco and learn her strategy for creating strong family connections in a little as 30 minutes a day. She breaks it down into four simple steps that you can easily start doing today!

It is the simple things in life that have the biggest impact. In this episode, we talk about a five-second action that has the power to dramatically change your life... one way or the other. Too long I didn't take advantage of its power and as a result, I struggled A LOT for a long time. But you don't have too!

The brilliant strategist and social media expert Abby Cornall tells all in this exclusive interview! You can easily identify with her story where she escaped the corporate ball and chain only to be tied to her desk still missing precious time with her children as she desperately tried to build her business. You hear about her epiphany moment where she finally had enough and developed this amazing 25hrs/week strategy that YOU can start using too!

As new boss moms, there seem to be a million plates in the air at any given time. No wonder burnout is so common?! In this episode, we get real about burnout and I share my simple three-letter word that will rock your current perspective our your new boss mom life and help you avoid burnout on this rollercoaster ride that is building a business while still being all that is MOM!

In this episode,, THE Free Mama herself, Lauren Golden holds nothing back! Honestly, there are SO MANY incredible takeaways and mindblowing realizations that make you stop to really think. The best part, however, is when she reveals her NEVER BEFORE SHARED secret action that she attributes her past, current, and future success too. And it is so simple. Yes, it is a long episode for this podcast but it is well worth your time!

Everyone at some point in their lives struggles with imposter syndrome aka feeling like they are a fraud or don't have anything to offer (even when they are freaking AMAZING). And the truth is it holds WAY too many mothers back in their business and I want to change that! Today I share my simple truth bomb that can help you defeat imposter syndrome once and for all so you can get back to being awesome and building your life-changing business.

The founder of the Free Mama Movement herself, Lauren Golden, shares her #1 secret to keeping her stability while she continues to build her life-changing business and raise her babies. She went from struggling to millionaire without missing a beat at home and she reveals how in the incredible episode. Listen NOW to find out!