Do you have a child who is struggling with potty training? Does it seem to be completely overwhelming for your child despite all of your efforts? Are you starting to feel like the traditional potty training methods aren't clicking for your child? Does your child seem to not understand when he/she has the urge to go? Does everything about potty training seem to be completely overwhelming to your child?

Janet Oliver, PhD, walks us through the neurodevelopment foundation your child needs to be confident and successful with potty training.

https://www.planforlearning.com

Do you have a child who is struggling with potty training? Does it seem to be completely overwhelming for your child despite all of your efforts? Are you starting to feel like the traditional potty training methods aren't clicking for your child? Does your child seem to not understand when he/she has the urge to go? Does everything about potty training seem to be completely overwhelming to your child?

Janet walks us through the neurodevelopment foundation your child needs to be confident and successful with potty training.

https://www.planforlearning.com

Discover how to deal with puzzling behaviors by understanding and using the Sensory Motor Development approach. She is an expert in identifying the roots of learning and behavioral concerns.

Janet is a master teacher in reflex and neurodevelopment and instructs courses throughout the United States and Europe. Parents, teachers, therapists, and others seek out her courses to learn how development affects life and learning and what can be done to remediate barriers to learning and well-being. It is Janet’s greatest wish to help others to meet their potential and to enjoy the life God has given them.

https://www.planforlearning.com

***This is not to be used to help sleep train your children, this is for adults who suffer from insomnia.

If you want to skip all introductions skip to 7:00

Goodnight Mind is the book that Donna Ferrell recommended in a previous episode to help those who struggle with insomnia. It is a good starting point to understand cognitive behavioral therapy (CBT).

This review will give you an overall review of the book.

Book: Goodnight Mind by Colleen Carney

​​https://www.amazon.com/Goodnight-Mind-Noisy-Thoughts-Nights/dp/160882618X

Talking about my most favorite subject today! SLEEP with Donna Ferrell, NP. If you think sleep is just something that should be prioritized when you are dead, think again. Lots of good stuff in this episode. If you want to listen in 2 parts, Part one ends around 38 minutes and part 2 begins right after. 

THE CBT-i COACH APP

Book: Good night mind  colleen carney

​​https://www.amazon.com/Goodnight-Mind-Noisy-Thoughts-Nights/dp/160882618X

Talking about my most favorite subject today! SLEEP with Donna Ferrell, NP. If you think sleep is just something that should be prioritized when you are dead, think again. Lots of good stuff in this episode. If you want to listen in 2 parts, Part one ends around 38 minutes and part 2 begins right after. 

THE CBT-i COACH APP

Book: Good night mind  colleen carney

​​https://www.amazon.com/Goodnight-Mind-Noisy-Thoughts-Nights/dp/160882618X

Go to sleep program–cleveland clinic

https://www.clevelandclinicwellness.com/pages/GoToSleep.htm