Hey Dancers, in today’s episode we chat about how to know when your pointe shoes are right for you! These tips range from going to a store that sells different brands of shoes, your feet and body will tell you if the shoe isn't right (you'll get signs with corns, bruised toenails) & trying different pointe shoe brands, styles, strengths to find the perfect fit.

To win our Fairyfloss Zip Hoodie: listen to this podcast, take a selfie & tag us on @stagechats on Instagram

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we chat about tips for when you get nervous about turning on stage! We talk about spotting the exit signs, feeling the stage floor, practice balancing + MORE!

 To win an Ice Blue London Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we chat about whether a ballet company has a uniform! We talk about how you can wear whatever you want, jewellry, fake-tan costumes + MORE! 

To win a Marl Grey Hoodie: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers, in today’s episode we chat about Ballet Class Etiquette! These rules range from not being allowed to turn away from the barre, only allowed to drink water in the small breaks + MORE!  

To win our Blush Mini Bag: listen to this podcast, take a selfie & tag us on @stagechats on Instagram

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we chat about how to calm your nerves before stage! We talk about finding something that means a lot to you, visualising yourself doing your variation perfectly + MORE! 

To win a signed 2 pairs of CDW Crew Socks: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we chat about how to know when your pointe shoes are dead! We talk about how the box of the shoe becomes soft so you can feel the floor, when they smell, when they aren't good turning shoes anymore + MORE!

To win a signed pair of pointe shoes from Claudia & Ailysh: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we chat about rankings in a ballet company! We talk about how long it takes to move up ranks whilst being a dancer in a company, and how you find out how you are going to be moving up the ranks + MORE!

To win a Dusty Pink Pro Luxe Jacket: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we chat about how to pick the variation for you! We talk about listening to the music first, downloading variation music off our website, CDS + MORE!

To win a Toi Toi Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

Hey Dancers,

In this week's episode we chat about the real process of a competition! We chat about solos, judges + MORE!

To win our Power Roller: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! 

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World

In today’s episode we discuss the MOST UNDERRATED things in ballet! Make sure you listen for our tips that you can implement to your routine love you all xoxo

CREDITS:
This podcast is brought to you by: Claudia Dean World
Hosted by: Claudia Dean & Ailysh Healy
Executive Producers: Claudia Dean World
Shop our Collections: claudiadeanworld.com
Improve your technique via our app: ‎Claudia Dean World