Stand Out Get Noticed

Do you dislike dealing with conflict? Do you agree with everyone else so as not to create an argument? Discover how to stand up for yourself and ask for what you want in a way that feels good with Nonviolent Communication (NVC). Joining me is Non Violent Communication expert Marianne Van Dijk from Cup of Empathy. Show notes are at www.thecmethod.com/234. This has been Episode 234 of the Stand Out Get Noticed Podcast with Christina Canters.

Register for the FREE upcoming webinars on The Keys To Assertive Communication https://thecmethod.com/freewebinar

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at [email protected].

Do you say "sorry" unnecessarily? You may think you're being polite, but over-apologising can be harmful to your self confidence and your effectiveness as a leader. In this episode, I share how apologies show up in our communication, and how to shift this habit. I want to give you PERMISSION to stop apologising and to start being more assertive and impactful in the workplace! Show notes are at www.thecmethod.com/233. This has been Episode 233 of the Stand Out Get Noticed Podcast with Christina Canters.

Register for the upcoming FREE webinar: The Keys to Assertive Communication: https://thecmethod.com/freewebinar/

CONNECT:
[email protected]
https://thecmethod.com
https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

See omnystudio.com/listener for privacy information.

Do you say sorry unnecessarily? You may think you re being polite, but over-apologising can be harmful to your self confidence and your effectiveness as a leader. In this episode, I share how apologies show up in our communication, and how to shift this habit. I want to give you PERMISSION to stop apologising and to start being more assertive and impactful in the workplace! Show notes are at www.thecmethod.com/233. This has been Episode 233 of the Stand Out Get Noticed Podcast with Christina Canters.

Register for the upcoming FREE webinar: The Keys to Assertive Communication: https://thecmethod.com/freewebinar/

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

Think meditation is a weird hobby that won't work for you? My guest this week (gently) challenges you to think again! Lauren Lee (@innerrebel.co) joins me to discuss why meditation can be used as a tool to increase your focus, effectiveness and gain a deeper understanding of yourself. Show notes are at www.thecmethod.com/232. This has been Episode 232 of the Stand Out Get Noticed Podcast with Christina Canters.

Join my upcoming FREE webinar on the Keys To Assertive Communication: https://thecmethod.com/freewebinar/

Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/


CONNECT:
[email protected]
https://thecmethod.com
https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at [email protected].

See omnystudio.com/listener for privacy information.

Think meditation is a weird hobby that won t work for you? My guest this week (gently) challenges you to think again! Lauren Lee (@innerrebel.co) joins me to discuss why meditation can be used as a tool to increase your focus, effectiveness and gain a deeper understanding of yourself. Show notes are at www.thecmethod.com/232. This has been Episode 232 of the Stand Out Get Noticed Podcast with Christina Canters.

Join my upcoming FREE webinar on the Keys To Assertive Communication: https://thecmethod.com/freewebinar/

Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at [email protected].

Want to get unstuck in your business or career? You need to take 100% responsibility for where you're at - right now. Yes, even if you don't want to! In this episode, business coach Shannyn Merlo and I discuss what it means to take 100% responsibility for your circumstances, and how you can take steps to get unstuck. If you're interested in learning about how powerful mindset shifts can help you create more success, this episode is for you. Show notes are at www.thecmethod.com/231. This has been Episode 231 of the Stand Out Get Noticed Podcast with Christina Canters.

Connect with Shannyn: https://www.inspired-outcomes.com/about/

Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/


CONNECT:
[email protected]
https://thecmethod.com
https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:
We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at [email protected].

See omnystudio.com/listener for privacy information.

Want to get unstuck in your business or career? You need to take 100% responsibility for where you re at - right now. Yes, even if you don t want to! In this episode, business coach Shannyn Merlo and I discuss what it means to take 100% responsibility for your circumstances, and how you can take steps to get unstuck. If you re interested in learning about how powerful mindset shifts can help you create more success, this episode is for you. Show notes are at www.thecmethod.com/231. This has been Episode 231 of the Stand Out Get Noticed Podcast with Christina Canters.

Connect with Shannyn: https://www.inspired-outcomes.com/about/

Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

ABOUT THE C METHOD:

We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at [email protected].

Having a social media presence is key to building a strong personal and professional brand. Plus, it allows us to connect with likeminded people, hunt for jobs and find new opportunities and clients. But what happens when you have multiple brands? How do you separate your personal life from your professional life? And how do you be authentic without oversharing? In this episode inspired by a listener question, Christina shares her thoughts on how much of yourself you should share on social media. Show notes are at www.thecmethod.com/230. This has been Episode 230 of the Stand Out Get Noticed Podcast with Christina Canters.

Want to have your say in the future of the Stand Out Get Noticed podcast? Fill out the 5-min podcast listener survey here: https://thecmethod.com/survey

The C Method Academy is launching soon! Get on the wait list to be first to be notified and receive early bird membership discounts! Go to: https://thecmethod.com/join

CONNECT:
[email protected]
https://thecmethod.com
https://www.linkedin.com/in/christinacanters
Instagram: @cjcanters

ABOUT THE C METHOD:
We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/

See omnystudio.com/listener for privacy information.

Having a social media presence is key to building a strong personal and professional brand. Plus, it allows us to connect with likeminded people, hunt for jobs and find new opportunities and clients. But what happens when you have multiple brands? How do you separate your personal life from your professional life? And how do you be authentic without oversharing? In this episode inspired by a listener question, Christina shares her thoughts on how much of yourself you should share on social media. Show notes are at www.thecmethod.com/230. This has been Episode 230 of the Stand Out Get Noticed Podcast with Christina Canters.

Want to have your say in the future of the Stand Out Get Noticed podcast? Fill out the 5-min podcast listener survey here: https://thecmethod.com/survey

The C Method Academy is launching soon! Get on the wait list to be first to be notified and receive early bird membership discounts! Go to: https://thecmethod.com/join

CONNECT:

[email protected]

https://thecmethod.com

https://www.linkedin.com/in/christinacanters

Instagram: @cjcanters

ABOUT THE C METHOD:

We help high performing professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. Learn more about The C Method coaching programs: https://thecmethod.com/coaching/ Book Christina to speak at your next event or industry conference: https://thecmethod.com/speaking/