Stand Out Get Noticed

Welcome to 2020! Post holiday season, I ve been putting a lot of undue pressure on myself to perform at 100% in my businesses. The antidote to this? Self kindness! In this episode, I share why it s so important to be kind to yourself, and 5 big ideas for bringing a self kindness practice into your life. Show notes are at www.thecmethod.com/243. This has been Episode 243 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:

We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:

Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://thecmethod.com/coaching/

[BEST OF 2019] This episode is being re-shared as one of the most-downloaded episodes of 2019. Regular podcast programming will resume on 7 January 2020. Happy holidays!

Doors to The C Method Academy membership program open in early 2020. Join the waitlist to be first to be notified, as well as receive the replay of my webinar 'The Keys To Assertive Communication'.

Join the waitlist: https://thecmethod.com/waitlist/

See omnystudio.com/listener for privacy information.

[BEST OF 2019] This episode is being re-shared as one of the most-downloaded episodes of 2019. Regular podcast programming will resume on 7 January 2020. Happy holidays!

Doors to The C Method Academy membership program open in early 2020. Join the waitlist to be first to be notified, as well as receive the replay of my webinar 'The Keys To Assertive Communication'.

Join the waitlist: https://thecmethod.com/waitlist/

See omnystudio.com/listener for privacy information.

[BEST OF 2019] This episode is being re-shared as one of the most-downloaded episodes of 2019. Regular podcast programming will resume on 7 January 2020. Happy holidays!

Doors to The C Method Academy membership program open in early 2020. Join the waitlist to be first to be notified, as well as receive the replay of my webinar 'The Keys To Assertive Communication'.

Join the waitlist: https://thecmethod.com/waitlist/

See omnystudio.com/listener for privacy information.

In this episode, I share what I've learned in 2019. Show notes are at www.thecmethod.com/242. This has been Episode 242 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Have you ever stopped yourself pursuing an idea because of the fear of failure? My friend Jules Dan joins me on the show to share his journey of pursuing various business ideas, many of which either made no money, didn't target the right audience or were deeply unfulfilling. He shares his lessons learned and what he did to overcome his setbacks. A great episode if you're looking to pursue a new job, idea or career! Show notes are at www.thecmethod.com/241. This has been Episode 241 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Have you ever stopped yourself pursuing an idea because of the fear of failure? My friend Jules Dan joins me on the show to share his journey of pursuing various business ideas, many of which either made no money, didn t target the right audience or were deeply unfulfilling. He shares his lessons learned and what he did to overcome his setbacks. A great episode if you re looking to pursue a new job, idea or career! Show notes are at www.thecmethod.com/241. This has been Episode 241 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:

We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:

Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://thecmethod.com/coaching/

Have you ever had the feeling that everyone else is doing better than you? Or do you constantly compare yourself to others? Inés Hemmings, founder of What Architecture School Does Not Teach You, joins me on the show to shed light on why this is something we need to be talking about. Show notes are at www.thecmethod.com/240. This has been Episode 240 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.

Have you ever had the feeling that everyone else is doing better than you? Or do you constantly compare yourself to others? Inés Hemmings, founder of What Architecture School Does Not Teach You, joins me on the show to shed light on why this is something we need to be talking about. Show notes are at www.thecmethod.com/240. This has been Episode 240 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:

We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:

Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://thecmethod.com/coaching/

Want to do work that doesn't feel like work? I recently read 'The Big Leap' by Gay Hendricks, who believes that finding fulfilment and happiness in our work is possible for everyone - you just need to uncover what your 'Zone Of Genius' is. In this episode, I share my learnings from the book and the 'Genius Questions' to help get you closer to being 100% fulfilled in your career. Show notes are at www.thecmethod.com/239. This has been Episode 239 of the Stand Out Get Noticed Podcast with Christina Canters.

ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.

OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QandA calls and our support community. Join now https://thecmethod.com/join

Want to take your development to the next level? Apply for Speak Up and Lead, our small group online coaching program https://thecmethod.com/groupcoaching

Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://thecmethod.com/coaching/

See omnystudio.com/listener for privacy information.