Ever had a break up with a best friend? Dr Sharon Livingston and I discuss why toxic friendships can have such a profound impact on our overall happiness, confidence and wellbeing. Discover how to deal with unhealthy relationships and learn to become your own best friend. Show notes are at www.thecmethod.com/sharon. This has been Episode 95 of the Stand Out Get Noticed Podcast with Christina Canters.

Have you ever thought about what your manners say about you? On the podcast this week, Lee Caraher show us how EVERYTHING about us speaks (nope, it's not just what you say), and what you can do to maximise your productivity, happiness and success at work. Lee is the CEO of Double Forte, a PR, […]

The post Understanding Modern Workplace Etiquette with Lee Caraher [Episode 94] appeared first on The C Method with Christina Canters.

Christopher Browning is a life and business coach who helps men build confidence in themselves and reach their full potential, whether it be in business, in their careers or in life. We're talking about perfectionism - how to diagnose it and overcome it, how to find your strengths and find your value to others. This has been Episode 93 of the Stand Out Get Noticed Podcast with Christina Canters. Show notes are at www.thecmethod.com/strengths

The post Overcome Perfectionism and Find Your Strengths with Christopher Browning [Episode 93] appeared first on The C Method with Christina Canters.

Want to achieve your goals and make a massive positive change in your confidence? You need to be in a peak emotional state! In this episode I share the 3 things Tony Robbins teaches us that we need in order to perform at our absolute best, and how you can implement them. Show notes are at www.thecmethod.com/state. This has been Episode 92 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method.

The post How to Feel Motivated, Energised and Perform at Your Absolute Best [Episode 92] appeared first on The C Method with Christina Canters.

A wrap-up of lessons learned from 2016, both from my speaking experiences and from the experts I interviewed on the show. Shownotes are at www.thecmethod.com/2016. This has been Episode 91 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method.

The post 16 Things I Learned In 2016 [Episode 91] appeared first on The C Method with Christina Canters.

Communication Trainer and Speaker Abe Warwick shares how we can overcome our fears around public speaking through being aware of the physiological changes in our bodies. Show notes are at www.thecmethod.com/abe. This has been Episode 90 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method.

The post Understanding & Overcoming Your Fears with Abe Warwick [Episode 90] appeared first on The C Method with Christina Canters.

Justin Stenstrom shares how he went from being shy, anxious and depressed to living a confident, fulfilled and happy life. Discover how to step out of your comfort zone, set self affirmations and stand on the shoulders of giants. Show notes are at www.thecmethod.com/justin. This has been Episode 89 of the Stand Out Get Noticed Podcast with Christina Canters.

Life and relationships coach Sylvie Hu shares how cultural differences can hold Asian professionals back from building self confidence, asking for what they want and achieving success at work, in business and in life. Show notes are at thecmethod.com/sylvie. This has been Episode 88 of the Stand Out Get Noticed podcast with Christina Canters of The C Method.

Learn how to use the right language in order to sell, build rapport and influence others. You'll also increase your confidence! Experienced sales manager Aaron Heath joins me to share how he uses language as an effective sales and rapport-building technique. Show notes are at www.thecmethod.com/language. We also share an exciting podcast listener-only announcement! This has been Episode 87 of the Stand Out Get Noticed Podcast with Christina Canters.

The post Watch Your Language! How Words Can Impact Your Influence And Confidence [Episode 87] appeared first on The C Method with Christina Canters.

At age 16, Ben Pettingill lost his eyesight overnight to a rare genetic syndrome. This sudden, traumatic event turned his world upside down. It redefined everything he knew and crushed all his childhood dreams in an instant. Yet it was also the beginning for him. Now 21 years old, Ben is a motivational speaker who […]

The post No Excuses! with Motivational Speaker Ben Pettingill [Episode 86] appeared first on The C Method with Christina Canters.