In this episode, Entrepreneur Jamie Bay shares her tips around mental health, her journey through entrepreneurship and how she maintains a focus on wellness, positive thinking and gratitude, and her struggle with social anxiety.
You can find Jamie on Instagram @thewellnesswarrior
Join Jamies Virtual Goal Planning Workshop: 2021 Goals & Purpose Planning -->HERE
Check our Jamies Blog: Mental health Tips, Tricks, and Resources in YEG