Dr. Joe Sherman is a pediatrician and Master Certified Physician Development Coach.In this episode, we focus on de-mystifying the free and confidential resource for doctors, Physicians Anonymous. Joe answers questions our audience might have about both the weekly physician support group meetings, and the 1:1 coaching options. He spotlights the importance of connection; being part of a community where you can share your experiences and your stories. "Self-compassion is the key for all of us, we all need support!"

Dr. Tony Avellino is a highly regarded pediatric neurosurgeon, experienced healthcare administrator, and endurance ultra runner. Tony shares that he doesn't want anyone to hit rock bottom as he did. We talk about the power of true listening, being able to stay in the present moment, the importance of being a continuous learner AND of pausing, and connecting at the heart. "We need more compassion and love in medicine, including for ourselves!"

Dr. Jillian Rigert shares her wisdom and insights as we speak in depth about our collaborative KevinMD article, "A message of hope for physicians," which we wrote with Drs. Diana Londoño and Stephen Lewellis. She tells her story of risking her career to save her life. We talk about shame, and the importance of grounding yourself in your values and self-compassion to provide stability in self-worth during life and career transitions...so important!! Thank you very much for being my guest, Dr. Jillian Rigert!

Dr. Adam Harrison and I have a thoughtful conversation surrounding his work on workplace bullying and trauma-informed coaching. Adam shares that the vast majority of physicians have experienced bullying in one form or another. We discuss specific examples of "overt" and "covert" bullying; it's not you, and you are not alone! We dive into the process of recovery from trauma, which starts with providing psychological safety; honoring confidentiality and building trust. We talk about the importance of managing chronic stress. This episode is filled with vital information, embedded with some lighthearted moments that will make you smile!

You will surely delight in listening this engaging episode featuring Dr. Alae Kawam, an early career attending surgical pathologist. Alae has a beautiful spirit and a heartwarming smile. She talks about what drew her to pathology as a specialty, and how she experienced burnout very early on, prompting her current passion for physician wellness. She shares the wisdom she learned from that period, and she speaks about the importance of knowing yourself and your identity beyond being a doctor. Thank you for being my guest, Alae, I thoroughly enjoyed our conversation!

Male physicians and talking about feelings in the same sentence? Yes!Dr. Michael Hersh, my physician coach, and I, talk about the upsides of leaning into the discomfort of vulnerability, and how it's not one thing; "I don't have to tell you everything!"We discuss the importance of feeling connected, as physicians, and the critical nature of having goals and dreams, at any stage of your career.Thank you, for being my guest Dr. Michael Hersh, and for your kindness, wisdom, guidance, support, and great sense of humor!

In this telling episode, Dr. Nicole Solomos, Sports and Lifestyle physician, and certified Life, Health, and Well-Being Coach, talks about her exceptional experiences with the great, caring radiologist we shared. She speaks of learning of his death, and about carrying thoughts surrounding it for a long time. She talks about doctors being human too, and offers advice to doctors about things to keep in mind when visiting their own doctor. She discusses the importance of all patients being active participants in their own care.

Dr. Diana Londoño is a Urologist, Certified Life Coach, writer, and speaker.In this episode, we dive into what Physician Coach Support is all about. You'll want to hear from Dr. Londoño details regarding this free, confidential resource for physicians. She also discusses how it is critically important to think about your "why," and she shares a "uro joke"...PG13...no hints...check out the episode for an important conversation, and a chuckle!

Dr. Robert Kornfeld is a podiatrist and Functional Medicine Practitioner for chronic foot and ankle pain. In this episode, he answers our questions, "What is Functional Medicine, really?" "Is it ever too late for a physician to switch to a Direct Care practice model?" You'll also hear a terrific story about Dr. Kornfeld's band, and how his love of music once prompted him to drop out of college to become a famous rock star! I am privileged to have Robert's band playing the intro music for my podcast; enjoy the music and the episode!

In this introductory episode, I have a conversation with Dr. Todd Otten, co-author of “Ripple of Change,” about making meaningful connections. He also shares what “A Ripple of Change” is all about, and discusses the organization, Medicine Forward, and why we should care.