I ran the 5 peaks festival so i chat about that. 58km trail run. I also talk about ufc and things i thought id know now as an adult.

UFC 273 Volk vs Korean Zombie is this weekend.. I have a look at the fights on the weekend. My picks & predictions and where I put my money, I are a look at the bantam weight division as well as talk about what id love to see happen with Khamzat. 

 

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I have a trail run coming up so I have a chat about that and how I'm nervous about it. 

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Teaching my kid the importance of cash and money to our kid. Soccer season is back so I talk about the game. I talk about the coaches and how well the kid are developing! Parenting chats with my business neighbours is a big part of my day and I love it. 

 

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Its episodes like this that make me wonder why I do this..lol.. I got to the end and forgot a lot of what of was saying... so hold on tight.. it could be anything.. or it could be nothing.. Enjoy your Friday!

Today I talk a little bit more about Chris vs will... and SAS Australia, the gym, Muay Thai and kickboxing.

 

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Talk shit get hit? defending your partners honour... will smith vs chris rock

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Kinks are hereditary.. one FC striking in combat sports

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Went to Bliss and Eso last night... Performing infront of a huge crowd... Decompression session.. 

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Survived covid.. un vaxed.. looked out.. Sonny Bill vs Hall.. disconnecting from toxic people.

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