Stand Up Speak Up

Stand Up Speak Up

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Stand Up Speak Up episodes

  • Episode 37: Burst the Bubble on Working on Cargo Ships

    We explore the difficult realities for marine workers, telling the story of an Indian teen named Kshitij who died on his third day working on an international cargo ship. We speak with his twin, Sagar, who must decide how to make sense of an all-too-common tragedy.


    Story Editing – Erin Linn McMullan, Fresh Horses


    Recording – Vancouver Public Library’s Inspiration Lab


    https://www.vpl.ca/inspirationlab


    Waichiay Friendship Centre’s WAMM studio


    http://www.wachiaymultimedia.com/about


    Podshare Hollywood


    podshare.co/


    Music -


    Jamie Cowling "Peace of Mind"
    https://soundcloud.com/lovelife2020/peace-of-mind

    アーネスト ASAMOAH “Fantasy” – Thans to Ernest Owusu Asamoah


    https://soundcloud.com/messages/111693781:2801192


    Bitter Lake “Distortions in Sombre,” “Class War”


    https://soundcloud.com/officialbitterlake


    Dave Swindell “Friday Night In”


    Bad Decisions “Yeah Boi”


    1 hr 20 min
  • An Activist Filmmaker's Story

    When Chris Bergoch writes a movie, he doesn’t shy away from social advocacy topics that can be seen as controversial. At Stand Up Speak Up, we try to raise awareness around important social issues, so when Karla discovered the work of Chris Bergoch, she couldn’t wait to have him on the podcast. 

    Two of Chris’s biggest credits are Tangerine, a movie about a transgender sex worker who discovers her boyfriend and pimp has been cheating on her, and his latest, The Florida Project, about a young mom who resorts to prostitution to take care of her daughter. The Florida Project seemed so real that people have actually called the motel where the movie took place, asking how the characters were doing. 

    Chris gives us a look into his career journey thus far and insight into how the movies came to be. 


    Host: Karla Stephens-Tolstoy

    Editor and Co-Producer: Joel at East Coast Radio Creative 

    The Florida Project Trailer: www.youtube.com/watch?v=WwQ-NH1rRT4

    Tangerine Trailer: www.youtube.com/watch?v=ALSwWTb88ZU 

    This episode contains music used under the CreativeCommons license: Rupert Blaise - What A Wonderful World


    Receive our newsletter, contribute show ideas and feedback by emailing: [email protected] 

    Support the show: www.standupspeakup.ca/give/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    32 min
  • Episode ​36: Big Issues on the Big Screen with Chris Bergoch
    When Chris Bergoch writes a movie, he doesn’t shy away from social advocacy topics that can be seen as controversial. At StandUp SpeakUp, we try to raise awareness around important social issues, so when Karla discovered the work of Chris Bergoch, she couldn’t wait to have him on the podcast.
     
    Two of Chris’s biggest credits are Tangerine, a movie about a transgender sex worker who discovers her boyfriend and pimp has been cheating on her, and his latest, The Florida Project, about a young mom who resorts to prostitution to take care of her daughter. The Florida Project seemed so real that people have actually called the motel where the movie took place, asking how the characters were doing. 
     
    Chris gives us a look into his career journey thus far and insight about how the movies came to be.
     
    Host and Producer: Karla Stephens-Tolstoy
    Editor and Co-Producer: Joel at East Coast Radio Creative
     
    StandUp SpeakUp Teens @ Risk Collecti
    33 min
  • Episode ​36: An Activist Filmmaker’s Story
    When Chris Bergoch writes a movie, he doesn’t shy away from social advocacy topics that can be seen as controversial. At StandUp SpeakUp, we try to raise awareness around important social issues, so when Karla discovered the work of Chris Bergoch, she couldn’t wait to have him on the podcast.
     
    Two of Chris’s biggest credits are Tangerine, a movie about a transgender sex worker who discovers her boyfriend and pimp has been cheating on her, and his latest, The Florida Project, about a young mom who resorts to prostitution to take care of her daughter. The Florida Project seemed so real that people have actually called the motel where the movie took place, asking how the characters were doing. 
     
    Chris gives us a look into his career journey thus far and insight about how the movies came to be.
     
    Host and Producer: Karla Stephens-Tolstoy
    Editor and Co-Producer: Joel at East Coast Radio Creative
     
    33 min
  • A Former Mongol Motorcycle Club Member's Story
    Why does someone get involved in the criminal world? What makes someone interested in joining a motorcycle gang known for brutal activity?
    We tell the story of one man who was let down by the Quebec foster care system growing up, and followed his anger down a very dark path. He looks back on his days in the Mongols Motorcycle Club, as he struggles to create a new life on the other side.
    Host: Karla Stephens Tolstoy
    Co-Producer + Original Sound Design: Drew Penner ​
    Voice: Marc Oliver
    ​Music:
    DJ Philosophy ​– “Watery,” “4th Kind,” and “Distance,” our track of the week. – Tanner Feehan (aka Philosophy) is an L.A. musician who has moved to Canada’s West Coast to pursue music production, and was kind enough to lend us a track to go with the story. You can check out his Dropping Knowledge radio show on CFUV 101.9 FM in Victoria, Saturday nights at 7 p.m. ​
    Soundcloud: www.soundcloud.com/phil0s0phy​
    Radio show: www.cfuv.uvic.ca/cms/?show=dropping-knowledge
    Bernardo de la Torre – “Boxing Day,” and “Boxing Day v.2” – Bernie is a musician who moved from Guadalajara, Mexico to British Columbia, where he makes music and loves exploring the outdoors.
    Soundcloud: www.soundcloud.com/bernieff
    Frequency Horizon – “Biker Gang Escape Theme,” “Skip the Prospect Stage,” “Bop on the Head,” “Piano and Horn Muscle,” “Messed Up Bells,” “Fam Seeking / Finding." – Drew Penner is a journalist based in California whose work has appeared in publications including the Globe and Mail, the Calgary Hearld and the Victoria Times Colonist. He also produces the Frequency Horizon podcast and loves surfing, hiking and random adventures.
    Soundcloud: www.soundcloud.com/frequencyhorizon
    Receive our newsletter, contribute show ideas and feedback by emailing: [email protected] 
    Support the show: www.standupspeakup.ca/give/
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    54 min
  • Episode ​35: Motorcycle Gangster Begins Again

    Why does someone get involved in the criminal world? What makes someone interested in joining a motorcycle gang known for brutal activity? In this episode we tell the story of one man who was let down by the Quebec foster care system growing up, and followed his anger down a very dark path. He looks back on his days in the Mongols Motorcycle Club, as he struggles to create a new life on the other side.


    Executive Producer: Karla Stephens Tolstoy


    Producer + Original Sound Design: Drew Penner


    ​Voice: Marc Oliver


    ​Music: DJ Philosophy ​“Watery,” “4th Kind,” and “Distance,” our track of the week.


    -Tanner Feehan (aka Philosophy) is an L.A. musician who has moved to Canada’s West Coast to pursue music production, and was kind enough to lend us a track to go with the story. You can check out his Dropping Knowledge radio show on CFUV 101.9 FM in Victoria, Saturday nights at 7 p.m.


    ​Soundcloud: https://soundcloud.com/phil0s0phy​


    Radio show: http://cfuv.uvic.ca/cms/?show=dropping-knowledge


    Bernardo de la Torre – “Boxing Day,” and “Boxing Day v.2”


    -Bernie is a musician who moved from Guadalajara, Mexico to British Columbia, where he makes music and loves exploring the outdoors.


    Soundcloud: https://soundcloud.com/bernieff


    Frequency Horizon “Biker Gang Escape Theme,” “Skip the Prospect Stage,” “Bop on the Head,” “Piano and Horn Muscle,” “Messed Up Bells,” “Fam Seeking / Finding."


    Soundcloud: http://soundcloud.com/frequencyhorizon


    ​Image: Composite by Drew Penner featuring inspiration/art from ​meddygarnet (Flickr), Eric Birdman and DR.KNUDSON.


    Drew Penner is a journalist based in California whose work has appeared in publications including the Globe and Mail, the Calgary Hearld and the Victoria Times Colonist. He also produces the Frequency Horizon podcast (soundcloud.com/frequencyhorizon) and loves surfing, hiking and random adventures.

    54 min
  • Episode ​35: A Former Mongol Motorcycle Club Member’s Story

    Why does someone get involved in the criminal world? What makes someone interested in joining a motorcycle gang known for brutal activity? In this episode we tell the story of one man who was let down by the Quebec foster care system growing up, and followed his anger down a very dark path. He looks back on his days in the Mongols Motorcycle Club, as he struggles to create a new life on the other side.


    Executive Producer: Karla Stephens Tolstoy


    Producer + Original Sound Design: Drew Penner


    ​Voice: Marc Oliver


    ​Music: DJ Philosophy ​“Watery,” “4th Kind,” and “Distance,” our track of the week.


    -Tanner Feehan (aka Philosophy) is an L.A. musician who has moved to Canada’s West Coast to pursue music production, and was kind enough to lend us a track to go with the story. You can check out his Dropping Knowledge radio show on CFUV 101.9 FM in Victoria, Saturday nights at 7 p.m.


    ​Soundcloud: https://soundcloud.com/phil0s0phy​


    Radio show: http://cfuv.uvic.ca/cms/?show=dropping-knowledge


    Bernardo de la Torre – “Boxing Day,” and “Boxing Day v.2”


    -Bernie is a musician who moved from Guadalajara, Mexico to British Columbia, where he makes music and loves exploring the outdoors.


    Soundcloud: https://soundcloud.com/bernieff


    Frequency Horizon “Biker Gang Escape Theme,” “Skip the Prospect Stage,” “Bop on the Head,” “Piano and Horn Muscle,” “Messed Up Bells,” “Fam Seeking / Finding."


    Soundcloud: http://soundcloud.com/frequencyhorizon


    ​Image: Composite by Drew Penner featuring inspiration/art from ​meddygarnet (Flickr), Eric Birdman and DR.KNUDSON.


    Drew Penner is a journalist based in California whose work has appeared in publications including the Globe and Mail, the Calgary Hearld and the Victoria Times Colonist. He also produces the Frequency Horizon podcast (soundcloud.com/frequencyhorizon) and loves surfing, hiking and random adventures.

    54 min
  • Burst the Bubble: Female Serial Killers
    Statistically, men commit far more acts of physical violence than women, and that also applies to serial killers.
    There are far fewer female serial killers than males, but the number is big enough not to be ignored - and may surprise you. Today we’re looking at female serial killers, specifically here in Canada. How they differ from men, their motivations, and some stories of well-known Canadian killers.
    Our guest, Lee Mellor, is a criminologist and author. We’ll cover the stories of Elizabeth Wettlaufer, Lila Young, Paul Bernardo & Karla Homolka, Stephanie Bird, and Millie Weeks. Content may be disturbing.
    Host: Karla Stephens-Tolstoy
    Editor and Co-Producer: Joel at East Coast Radio Creative
    Links:Lee’s book “Cold North Killers”: www.amazon.ca/Cold-North-Killers-Canadian-Serial/dp/1459701240 Karla Homolka & Paul Bernardo Documentary: www.youtube.com/watch?v=FP17XnMs0zg&t=1727s&ab_channel=SerialKillersAroundTheWorld www.thecanadianencyclopedia.ca/en/article/paul-bernardo-and-karla-homolka-caseLee’s Podcast "Murder Was The Case": www.itunes.apple.com/us/podcast/murder-was-the-case/id1327969221?mt=2 
    Receive our newsletter, contribute show ideas and feedback by emailing: [email protected] 
    Support the show: www.standupspeakup.ca/give/
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    46 min
  • Episode 34: Let’s Talk Serial Killers With Lee Mellor

    Statistically, men commit far more acts of physical violence than women, and that also applies to serial killers. There are far fewer female serial killers than males, but the number is big enough not to be ignored - and may surprise you.


    Today we’re looking at female serial killers, specifically here in Canada. How they differ from men, their motivations, and some stories of well-known Canadian killers.


    Our guest, Lee Mellor, is a criminologist and author. We’ll cover the stories of Elizabeth Wettlaufer, Lila Young, Paul Bernardo & Karla Homolka, Stephanie Bird, and Millie Weeks.


    Content may be disturbing.


    Host and Producer: Karla Stephens-Tolstoy


    Editor and Co-Producer: Joel at East Coast Radio Creative


    Stand Up Speak Up Fashion:


    Women's Cotton Tee - https://standupspeakupfashion.com/collections/womens-cotton-tees/products/the-predator-womens-cotton-tee


    Men's Cotton Tee - https://standupspeakupfashion.com/collections/mens-cotton-tees/products/the-predator-mens-cotton-tee


    Links:


    Lee’s book “Cold North Killers”: https://www.amazon.ca/Cold-North-Killers-Canadian-Serial/dp/1459701240


    Karla Homolka & Paul Bernardo Documentary: https://www.youtube.com/watch?v=FP17XnMs0zg&t=1727s&ab_channel=SerialKillersAroundTheWorld


    http://www.thecanadianencyclopedia.ca/en/article/paul-bernardo-and-karla-homolka-case/


    Lee’s Podcast ‘Murder Was The Case": https://itunes.apple.com/us/podcast/murder-was-the-case/id1327969221?mt=2 

    48 min
  • The Stand Up Speak Up Story: Special Edition with Founders Karla and Zach

    If you’ve listened to Stand Up Speak Up before, then you’ve heard the voice of host Karla Stephens-Tolstoy. Usually, she’s helping tell the story of others, but you might not have known that Karla herself has led a pretty interesting life!

    She’s a Canadian-born & raised entrepreneur, businesswoman, volunteer, mom… and those are just a few of her titles! Karla overcame learning disabilities, and eventually landed the title of CEO at Vodafone, one of the biggest telecom companies in the world. She’s proven that with hard work, nothing is out of reach.

    Also on her journey Karla has worked many interesting jobs, hosted a community TV show called “Chit Chat”, started a dating app and website called Tokii, and more.

    Today, we sit down with Karla to hear her story, and later her son Zach joins to talk about the mother-son team behind Stand Up Speak Up.


    Host: Karla Stephens-Tolstoy


    Receive our newsletter, contribute show ideas and feedback by emailing: [email protected] 

    Support the show: www.standupspeakup.ca/give/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 4 min

About Stand Up Speak Up

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Tune in for the Stand Up Speak Up Podcast, with more than fifty inspiring stories from people who have beaten the odds and persevered through trauma and discrimination. Why listen? Because in…