On Episode 118, Ant discusses his experience of moving to Miami and offers advice to those who are considering a move. He emphasizes the importance of being all-in and making a firm decision when it comes to moving. Ant also talks about the financial aspect of moving and recommends having at least $20,000 saved up. He advises listeners to research the city they want to move to and consider the mindset and lifestyle of that place. Ant also cautions against throwing away a good relationship for the sake of a move and highlights the importance of the people and support system in your life.

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On Episode 117, Ant gives women a test to run on men they consider to be platonic friends, how to get out of her guy best friend slot as a guy, and the attention epidemic terrorizing the dating landscape today. Also, he talks about how young women identify love within their nervous system and why getting called the "nice guy" can be your superpower. Finally, the importance of prioritizing yourself, and avoiding relationships that bring chaos instead of peace.

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On Episode 116, Ant talks about why it's okay to not have it all figured out in your 20s, why more people than not will disappoint you, and how to take away positives from traumatic situations. As Ant calls it "protected vulnerability" and how those two words can exist together when feeling out a new relationship with someone. Why living in the mindset of "it'll happen when it happens" is dangerous and how to intentionally meet people. Finally, how Ant caught someone he had dated getting fucked on her couch and the way she lied about everything.

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On Episode 115, Ant helps you dissect an avoidant person and what they do or say actually mean. Also, the moment you know if you have someone worth fighting for and three must-ask questions to someone you're going on a date with to filter out people that could waste your time. 

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On Episode 114, Ant dives into the psychology behind why people cheat in relationships while giving you the closure and clarity to move on peacefully.

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On Episode 113, Ant discusses the moment of clarity when you realize you might be in a relationship with the wrong person, highlighting the behaviors that could serve as red flags. Also, he discusses the reason we're attracted to someone and why it clouds our judgment in choosing suitable partners. Additionally, the worst type of feeling your partner can bring out of you while in a relationship and the best character trait to look for when finding a partner.

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On Episode 112, Ant talks about how to avoid fucking up a new situation with a new person because of old traumas creeping their way back in. Also, he gives a widespread example of self-sabotage today and how to squash it. Finally, the importance of writing out what a healthy relationship is to you, and comparing it to your current situation. 

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On Episode 111, Ant talks about how to get on the same wavelength with someone you're really into but not exactly in a relationship with. Also, he mentions why it's important to communicate your wants and needs while continuing to uphold your self-respect. Finally, prioritizing check-ins with the person you're dating and how it will save you so much time to feel more secure, comfortable, and confident in the dynamic.

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On Episode 110, Ant gives a blueprint for crushing the first interaction with her parents, including a crucial mindset for leaving the best impression.

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On Episode 109, Ant runs down things you as a man must do when taking a woman on a date or in social settings, why having the mindset of doing things to get a certain outcome isn't ideal, and what a woman will never leave if she's getting from you. 

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