On Episode 108, Ant gives you the mindset to approach someone you find attractive including specific things to do and avoid. Also, he talks about why a woman will give her number, seems so into it, and never hit you back, and finally, why women need to start approaching men. 

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On Episode 107, Ant talks about feeling out if someone is into you, becoming emotionally driven toward someone you don't know, getting on the same page with them once in a relationship, and changing your behaviors to attract your dream person. 

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On Episode 106, Ant pays tribute to Late Pittsburgh Legend Stan Savran for the impact he had on his life including the central message he carried. 

On Episode 105, Ant talks about how to navigate a situation where someone is giving you mixed signals including something you should immediately be paying attention to. Are they bad texters? Or just setting up not being committed to you? Finally, how to get to a place of peace and move on from the headache of an unsure person.  

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On Episode 104, Ant talks about the reality of being friend-zoned and what it can mean for you moving forward with this person. Also, why playing the long game as their friend in hopes of more can set you back from finding that person who wants all of you today. Finally, on our third-year anniversary, he discusses what you have meant to the pod's continual growth and what to expect in the future. 

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On Episode 103, Ant helps you determine if you're being too much in a new situation with someone, why chasing after the cliff makes you realize you're at the end of it, and the type of person you most definitely want to avoid when dating. 

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On Episode 102, Ant gives you questions to ask yourself compiled from his dating experience and the poll posted on social to know if she's wasting your time. Also, he talks about the importance of feeling respected and mutuality in your situation/relationship.

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On Episode 101, Ant talks about how to handle situations in which you feel resentful toward your partner out of the blue and why it doesn't always indicate something is wrong in your relationship. Also, he mentions the importance of letting some things go and addressing them in a calmer state. Finally, he discusses jobs that we're posting and how to become a part of the team. 

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On Episode 100, Ant breaks down how you know you've attracted 'The One' including his complete change of mindset as to what it means in today's dating world. Also, he talks about the downfalls of focusing all of your energy on working on yourself and why being independent attracts the same type. Finally, the importance of finding someone you can share milestones with. 

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On this week's episode, Ant gives you the blueprint to getting off of your parent's couch and changing your life going into 2023. Also, he gives a message about the heartbreak he endured this previous year and the two things you should start doing every day when you wake up.

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