Standing in the Light

Are you ready to step into a life where fear, anxiety, and self-limiting beliefs no longer hold you back? In this episode of Standing in the Light, I sit down with Tim Shurr, a leading expert in rapid mindset transformation and the creator of the One Belief Away Method.

Tim has facilitated over 16,000 unconscious belief reprogramming sessions and works with Fortune 500 executives and top performers worldwide. He helps people uncover and rewire the hidden programs that drive 95% of their thoughts, decisions, and behaviors, creating fast, lasting results that often feel miraculous. From eliminating panic attacks to driving 500% growth for small teams, Tim’s approach is practical, fast, and highly effective.

In this conversation, we dive into:

• The power of unconscious beliefs and why they secretly shape almost everything you do.

• How Tim’s One Belief Away Method can produce results most people only see after years of therapy.

• The root of anxiety, and why even high-functioning people often feel stuck.

• Practical tools you can use today to start uncovering and releasing limiting beliefs.

• How standing in your light begins from the inside out, with clarity, courage, and aligned action.

Tim has been endorsed by legends like Bob Proctor, Les Brown, Brian Tracy, Seth Godin, and John Assaraf, written seven books, and appeared on major television networks. His mission? To help you upgrade your mind from the inside out so you can step fully into your purpose, peace, and potential.

Tune in to this episode and discover how you might be just one belief away from transforming your life.

For more information or to work with Tim Shurr:

https://timshurr.com/

https://www.indyhypnosis.com/your-hypnotist

In this episode of Standing in the Light, we explore the transformative power of intentions and why they often create deeper, more sustainable change than goals alone. While goals help us define where we want to go, intentions shape who we are becoming along the way, influencing our thoughts, emotions, and daily actions long before results appear.

We discuss how intentions differ from goals, how they function as an internal compass rather than an external pressure, and why aligning your way of being with what you want to create allows growth to unfold with more clarity, meaning, and self-trust.

This episode also includes a reading and discussion of Doug Hooper’s Article 10 from You Are What You Think, Book 1, titled “Use Mental Images to Remodel Yourself.” Hooper explains that establishing success patterns becomes far easier when we set achievable goals rather than overly difficult ones that often lead to immediate discouragement or perceived failure. By choosing goals that are realistic and attainable, we create momentum, reinforce confidence, and train the mind to associate effort with success rather than frustration.

We further explore the Law of Visualization, emphasizing how creating clear mental images of who you want to be—and how you want to see yourself showing up in your life—can actively reshape thought patterns, behaviors, and outcomes. Visualization is presented not as wishful thinking, but as a deliberate practice that helps align the subconscious mind with conscious intention, allowing inner change to precede outer transformation.

Throughout the episode, listeners are invited to reflect on how intentions, achievable goals, and visualization work together to support growth that feels authentic, embodied, and sustainable.

• What intentions truly are and how they differ from goals

• Why intentions shape your internal state, not just external outcomes

• How achievable goals create success patterns and build confidence

• Insights from Doug Hooper’s You Are What You Think, Book 1, Article 10

• Using mental imagery to remodel self-perception and behavior

• Applying the Law of Visualization to align thoughts, actions, and identity

• How intentions bring life and meaning to the process of becoming

This episode is an invitation to slow down, become conscious of how you are showing up, and intentionally participate in the life you are creating—one aligned thought, image, and choice at a time.

Thank you for listening, for reflecting, and for continuing to stand in the light.

In this very first Ode of Standing in the Light, we shine a spotlight on Martin A. Couney, the pioneering medical showman who saved thousands of premature babies long before incubators were standard in hospitals.

From his early work in Europe with neonatal medicine innovators to his world-famous Infantorium at Coney Island, Couney combined science, compassion, and public spectacle to give fragile newborns a fighting chance. While visitors paid a small fee to see the babies, Couney never charged parents, demonstrating a life dedicated to saving lives and advancing medical care.

In this episode, we explore through a custom "Ode":

• How Couney’s public exhibits transformed neonatal care

• The innovative techniques he learned from early pioneers like Stéphane Tarnier and Pierre-Constant Budin

• His impact on modern premature infant survival rates, which today reach 90% for babies born at 25 weeks

• Reflections on how unsung heroes like Couney shape humanity

Join me as we honor a man whose courage, dedication, and vision continue to inspire—and discover how standing in the light can change the world, one life at a time.

Photos: Click Here

This episode spotlights my guest's responses to the question: "What does it mean to stand in the light?"

Reconnect with:

Kristine Austin

Kevin Almon

Mary Murphy

Dr. Kim Schear-Katz

Rebecca Schafer

Curtis Childs

Phillip Wilson

Patricia WagnerColonel Shawn MosherWill Walker

Diane Rivers

Neil Burton

Bruce Coville

Peyton Davis

Sandra Masters

Dawn Mariotti

Izel Vargas

Theo Burton

Julian Burton

Oliver Burton

Adelaide Burton

An excerpt from The Gene Keys: Embracing Your Higher Purpose by Richard Rudd (page 501)--to purchase your copy click ⁠here⁠

for your free Gene Keys profile: click ⁠here⁠

and a poem from: Chasers of the Light: Poems from the Typewriter Series by Tyler Knot Gregson

to purchase your copy, click ⁠here⁠

In This Episode, We Explore:

As the year winds down, Kristine Austin and I explore what it means to live with intention, peace, and presence during the holiday season—and beyond. This episode is a reflective conversation on lessons learned, love redefined, and how to hold light in heavy seasons without burning out.

✨ What the Year Taught Us

• The biggest challenges we faced this year

• The unexpected gifts that came from difficulty

• What lessons we’re carrying forward into the next season

🕊 What It Really Means to Live in Peace

• What “choosing peace” looks like in family dynamics

• Peace as an internal practice—not avoidance or silence

❤️ Love Beyond the Hallmark Version

• How our understanding of love has evolved this year

• What loving yourself looks like during busy or emotional seasons

• Choosing compassion over perfection

🌟 Holding Light in Heavy Seasons

• What “light” really means when things don’t feel bright

• How to be a light carrier without burning out

🍽 Peace at the Table: Navigating Family, Triggers & Traditions

• One grounding practice to use before family gatherings

🙏 Gratitude as a Spiritual Practice (Not a Bypass)

• Honoring the hard alongside the beautiful

🌱 Setting Intentions from the Heart

• Honoring the year we’ve had

• Calling in what’s next with clarity, compassion, and trust

Summary

In this conversation, Kristine and Laura explore the interconnectedness of energy, consciousness, and spirituality. They discuss the importance of standing in one's light, the concept of overflow, and the significance of auras in understanding personal energy. The dialogue delves into the impact of anxiety and energy sensitivity, the role of mentorship, and the layers of existence that shape our reality. They also touch on the intersection of science and spirituality, the influence of media, and the journey of self-discovery, emphasizing the need for awareness and openness to the energetic realm around us.

Takeaways

• Standing in your own light spreads positivity to others.
• Tapping into overflow is essential for rejuvenation.
• Auras represent our personal energy and boundaries.
• Anxiety can often stem from picking up on others' energies.
• Understanding one's aura can enhance interpersonal interactions.
• Cultural movements are influencing energetic awareness.
• Mentorship plays a crucial role in personal growth.
• There are layers to existence that intertwine energy and reality.
• Awakening involves recognizing the energetic realm beyond the physical.
• Science and spirituality can coexist and inform each other.

In this episode of Standing in the Light, Laura welcomes certified hypnotist and transformational guide Kristine Austin for a deeply restorative conversation about energetic sovereignty, personal empowerment, and how we can reclaim the pieces of ourselves we’ve scattered through stress, obligations, old stories, and daily life.

Kristine breaks down how hypnosis works on the subconscious level, why energy gets “left behind,” and how calling it back allows us to feel centered, whole, and fully present again. She then leads listeners through a gentle yet powerful guided hypnosis experience specifically designed to help you retrieve your energy, reset your nervous system, and reconnect with your true self.

The guided hypnosis begins around 48:02.

If you’ve been feeling drained, scattered, or stretched too thin — this is your episode.

A grounded, myth-free explanation of how hypnotic states shift the subconscious, dissolve resistance, and allow healing to happen effortlessly.

Kristine offers a real-time sample hypnosis designed to:

• gather your energy from people, timelines, and experiences

• release what no longer belongs to you

• restore your presence to your body

• ground you into your own light

This segment is gentle, accessible, and appropriate for beginners.

Reach out to Kristine Austin if you're interested in a hypnosis treatment : [email protected]

In This Episode We Explore:🔹 What hypnosis really is🔹 Where our energy goes🔹 How to call back your energy safely🔹 A full guided hypnosis session

In today’s episode, we sit down with a special guest Kristine Austin, for a real-life Human Design reading, exploring her unique energetic blueprint and uncovering the strengths, patterns, and inner wisdom written into her design. This episode is part teaching, part storytelling, and part invitation—showing you exactly what a Human Design reading looks and feels like from the inside.

Whether you’re brand new to Human Design or already experimenting with your type, strategy, and authority, you’ll hear how the system comes alive when applied to an actual person's life experiences, challenges, and gifts.

• How to interpret a Human Design chart at a basic level

• Understanding the Kristine's Type, Strategy, and Authority

• What her profile reveals about her personality and life path

• How specific gates, lines, and channels shape her expression

• Practical guidance tailored to her design

• Patterns and themes that naturally show up in her relationships, work, and energy

• A live demonstration of how intuitive and supportive a reading can be

• Human Design is a powerful tool for self-understanding and alignment

• Every chart tells a story—about energy, purpose, and the mechanics of who you are

• Real transformation begins when you experiment with your strategy and authority

• Gates and channels reveal the subtleties: your gifts, sensitivities, archetypes, and creativity

• Seeing a live reading helps you understand your own chart more deeply

Many people see a BodyGraph and feel overwhelmed. This episode shows that Human Design is not about complicated diagrams—it’s about human beings. Hearing one person’s design interpreted helps you understand your own. You might even recognize yourself in the themes we discuss.

Human Design is best learned through real examples, conversations, and lived experience, and that’s exactly what this episode offers.

You'll love this episode if you:

• Are curious about Human Design

• Want to understand how to read a chart

• Learn best through demonstrations

• Love personal growth, spirituality, or self-discovery

• Enjoy meaningful, heart-centered conversations

• Want to hear how a reading can support someone’s clarity and purpose

• How to get your Human Design chart (free): MyBodyGraph, Jovian Archive, Genetic Matrix

• Past episodes on Type, Strategy, and Authority

• Human Design websites (Just Google Human Design!)

In this episode I recap:

• How to get your Human Design chart-www.jovianarchive.com

• Understanding Type, Strategy, and Authority

• Deep dive into Gates, Lines, Centers & Channels

• How these layers shape your unique energy

• Why the deeper layers matter

  
  

  Go to https://ahumandesign.com/channels/ to read about your channels once you've downloaded your chart.

In this illuminating episode, we explore the foundations of Human Design — the energetic blueprint that helps you understand how you are uniquely wired to move through the world with ease, alignment, and purpose.

Go to www.jovianarchive.com to get your Human Design Chart:

https://jovianarchive.com/pages/get-your-human-design-chart

Together, we take a deep dive into:

• Manifestors — the initiators with a dense, impactful, closed-and-repelling aura

• Generators — the builders with warm, open, enveloping magnetic energy

• Manifesting Generators — the quantum creators with a fast, skipping hybrid aura

• Projectors — the guides with a focused, penetrating aura for seeing into others

• Reflectors — the lunar mirrors with an open, sampling aura absorbing environments

We explore how each aura communicates, influences, and interacts with the world around it.

Learn how your energy is meant to flow:

• Manifestors: Inform → initiate

• Generators: Wait to respond → follow the sacral “uh-huh/uh-uh”

• Manifesting Generators: Wait to respond → visualize → inform → act

• Projectors: Wait for the invitation → share wisdom when recognized

• Reflectors: Wait a lunar cycle → allow clarity over time

Your strategy is how life becomes easier, more aligned, and dramatically less resistant.

A clear guide through each of the seven authorities:

• Emotional Authority: Ride the wave before choosing

• Sacral: Trust instant body responses

• Splenic: Listen to quiet intuitive whispers

• Ego/Heart: Follow true desire, not obligation

• Self-Projected: Hear inner truth through your own voice

• Environmental/Mental: Gain clarity in the right space with trusted people

• Lunar: Allow a full cycle of time for decisions

Your authority is your built-in spiritual compass.

We wrap with a grounding message about honoring your Type, following your Strategy, and trusting your Authority. This is the foundation of living your design — the beginning of the deconditioning journey, and the pathway to living as your highest, clearest self.

🌟 The Five Human Design Types & Their Auras🌿 Strategy for Each Type🔮 Inner Authorities — Your Personal Decision-Making Wisdom✨ Closing & Integration