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Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com.

This week Dave tells us about an exciting weekend of high school hoops. From upsets to buzzer beaters it was a wild Friday night for both the boys and girls. Then he gives us a preview of the next few weeks as the playoffs and state tournament get closer.

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Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family. 

MEGAN'S PICKS:

1. HALO Wellness Weekend in New Canaan will feature a full lineup of complimentary activities on Saturday and free gym passes on Sunday. Saturday’s highlights include red ball tennis for children ages 3-8, adult pickleball, Morning Sunrise Yoga, Oxygen Facials, massages, Dance & Cheer class, kids soccer, and so much more. On Sunday the community is invited to experience HALO with complimentary 2-hour gym passes.

2. Peter Pan at the Bushnell in Hartford showtimes all wknd. 

3. A Valentine's Day Pop-Up at Designs by Lee Garden Center in Stamford Saturday 12 to 4 pm, Delicious Food, Unique Local Vendors, Family-Friendly Activities, And So Much More. 

4. The Slime Lab in Oxford one-of-a-kind destination that celebrates the art and science of slime. Dive into the mesmerizing world of textures. 

5. Children's Sweetheart Ball at Stepping Stones Museum in Norwalk 

Saturday 3:00 – 7:00 pm annual Sweetheart Ball. Dress to impress and get ready for a night of music, dancing and hands-on fun as everyone celebrates love. 

Megan's Mom quote: “I can’t my kid has a practice, a game or something.”

Every Thursday Kathryn from Connecticut Humane Society joins the show to tell us about another pet that needs a home. 

This week we have Adelaide! An adorable Domestic Shorthair / Mix

MEET ADELAIDE

Age: 1 year

Gender: Spayed Female

Spayed/Neutered: Yes

Size: Small

Color: Brown / Black

Declawed: No

Location: Westport Branch

Area: Free Roam 2

ABOUT ADELAIDE

~ I have not had much experience with children but am willing to consider sharing my home with kids who can be gentle and respectful of pets.

~ I would prefer to be the only pet in the home.

~ I am a cuddle bug! My love language is physical touch! I am the kind of cat who wants to be with you at all times and as close as possible for cuddling!


The Westport Branch is completing adoptions by appointment only in order to best serve the pets in care and the community. CHS is currently accepting adoption applications for pets at this location. Applications are reviewed in the order in which they are received. CHS looks forward to helping you find your best match. The online adoption application is available at CThumane.org/AdoptionApp.

 Every Tuesday in The Feed I talk with Susie Calabrese, Home Expert and Realtor here in Connecticut about home tips and life hacks. This week we cover all the things to keep in mind if you're finishing your basement this winter. Then we get into some ideas for your Super Bowl parties this weekend.

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Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut.

This week we are talking about the greatest eating day of the year, SUPER BOWL SUNDAY! From wings to BBQ to nachos and more. Alex breaks down the best local takeout/pickup options for your party and gives some fun at-home snacking ideas. 

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com.

This week Dave previews recaps the games from the past week, is there such thing as a "good loss?", who the favorites are in the standings, and how he thinks the rest of the season will play out.

Image credit: Getty Images

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family. 

1. Lunarfest activities in New Haven Saturday 10am on Whitney Avenue ring in the New Year with New Haven's lion dance parade. After the parade, attend workshops and performances.

2. The Carousel at Mill River Park in Stamford all wknd @ 9:00 am - 5:00 pm.

3. Ice skating at Waveny park, community ice rink in New Canaan. Saturday: 11am – 8pm, Sunday: 11am - 7pm. Skate rentals, music, hot chocolate 

4. Submarine Force Library & Museum in Groton all wknd 9-4.

5. Kicksmith Studio in Norwalk, Sneaker Artistry for All Ages, offers a unique entertainment experience for all ages, design your own custom sneakers.

Megan's Mom Quote: “Based on the amount of laundry I do each week, I’m going to assume that there are people who live here that I have not met yet.” 

Every Thursday Kathryn from Connecticut Humane Society joins the show to tell us about another pet that needs a home. 

This week we have guinea pigs, Panda and Sakura!

Learn more about Panda and Sukura here

Every Tuesday in The Feed I talk with Susie Calabrese, Home Expert and Realtor here in Connecticut about home tips and life hacks. This week we are talking about how to make the most of your "snow days" whenever we get the next one here in Connecticut. Things to do inside your home and ways to prep the outside of your home too! 

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. 

This week we’re diving into the tastiest ways to celebrate Lunar New Year in Connecticut! From traditional dumplings and savory egg rolls to yummy noodles. Also the tradition, backstory and what these food symbolize for the upcoming year.

Then with Valentine's Day around the corner, we’re sweetening things up with a guide to the best local chocolate shops in the state. 

Image credit: Getty Images